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20 Minute Roasted Zucchini

20 Minute Roasted Zucchini


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  • Author: Julia
  • Total Time: 21 minutes
  • Yield: Serves approximately 4

Description

Elevate your meal with this quick and healthy 20 Minute Roasted Zucchini recipe! This delightful side dish is packed with flavor, featuring a savory blend of garlic and Italian herbs that perfectly complements the natural sweetness of zucchini. Ideal for busy weeknights or summer barbecues, this recipe ensures your zucchini comes out golden and tender without the sogginess. Enjoy it alongside grilled meats, in salads, or as a nutritious snack—it’s sure to please everyone at the table!


Ingredients

Scale
  • 4 small zucchini (about 1 to 1½ pounds), quartered lengthwise
  • 1 tablespoon olive oil
  • 2 cloves garlic (minced)
  • ½ teaspoon dried basil
  • ½ teaspoon seasoned salt
  • ½ teaspoon dried Italian seasoning
  • â…› teaspoon salt

Instructions

  1. Preheat your oven to 450°F (232°C) and spray a large baking sheet with cooking spray.
  2. In a mixing bowl, combine quartered zucchini, minced garlic, and olive oil. Toss until well-coated.
  3. Spread the zucchini on the baking sheet cut-side down for even roasting.
  4. Bake for 8 minutes, then flip each piece and roast for an additional 8 minutes until golden brown.
  5. Remove from oven and sprinkle mixed seasonings over the zucchini. Toss gently to coat before serving.
  • Prep Time: 5 minutes
  • Cook Time: 16 minutes
  • Category: Side Dish
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: Approximately 1 cup (150g)
  • Calories: 80
  • Sugar: 3g
  • Sodium: 350mg
  • Fat: 4g
  • Saturated Fat: 0.5g
  • Unsaturated Fat: 3g
  • Trans Fat: 0g
  • Carbohydrates: 10g
  • Fiber: 3g
  • Protein: 2g
  • Cholesterol: 0mg