Description
Indulge in the goodness of 3-Ingredient Chia Pudding, a creamy and nutritious treat that fits perfectly into any meal plan. Ideal for breakfast, a snack, or dessert, this pudding is easy to prepare and offers a delightful blend of flavors and textures.
Ingredients
Scale
- 2 tablespoons chia seeds
- ½ cup almond milk (or milk of choice)
- 1 tablespoon honey (or other sweetener)
Instructions
- In a jar or container, combine chia seeds, almond milk, and honey.
- Mix well to ensure all ingredients are blended together.
- Let the mixture sit for 2-3 minutes before stirring again to eliminate clumps.
- Cover the jar tightly and refrigerate for at least 2 hours or overnight.
- Once set, serve chilled with your choice of fresh fruit on top.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Category: Snack
- Method: Chilling
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 150
- Sugar: 6g
- Sodium: 50mg
- Fat: 8g
- Saturated Fat: 0.5g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 5g
- Protein: 4g
- Cholesterol: 0mg