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7 Layer Dip Recipe

7 Layer Dip Recipe


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  • Author: Julia
  • Total Time: 0 hours
  • Yield: Approximately 8 servings 1x

Description

This 7 Layer Dip Recipe is the ultimate crowd-pleaser, ideal for any gathering, from game day to festive celebrations. With its colorful layers of refried beans, creamy guacamole, tangy sour cream, zesty salsa, and flavorful toppings, it promises to impress guests with every bite. Easy to prepare and customizable to suit different tastes, this dip can be made ahead of time for a stress-free addition to your party spread. Pair it with crunchy tortilla chips or fresh veggies for an unforgettable appetizer that everyone will love.


Ingredients

Scale
  • 31 oz can refried beans
  • 8 oz cream cheese (softened, optional)
  • 3 tbsp taco seasoning
  • 14 oz sour cream
  • 16 oz guacamole
  • 1.5 cups chunky medium salsa
  • 1 cup shredded cheddar cheese
  • 3 roma tomatoes (diced)
  • 4 oz sliced olives or jalapeños
  • Optional toppings: chopped cilantro, sliced green onions, lime

Instructions

  1. In a small bowl, mix refried beans, softened cream cheese, and taco seasoning until smooth.
  2. Spread the bean mixture in the bottom of a 9×13" dish or individual cups.
  3. Layer sour cream evenly over the beans followed by guacamole.
  4. Top with salsa or diced tomatoes, cheddar cheese, diced tomatoes again, sliced olives/jalapeños, and finish with optional toppings like cilantro or green onions.
  5. Refrigerate until ready to serve with tortilla chips.
  • Prep Time: 20 minutes
  • Cook Time: None
  • Category: Appetizer
  • Method: No cooking involved
  • Cuisine: Mexican

Nutrition

  • Serving Size: 1/2 cup (120g)
  • Calories: 290
  • Sugar: 3g
  • Sodium: 600mg
  • Fat: 18g
  • Saturated Fat: 6g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 24g
  • Fiber: 5g
  • Protein: 8g
  • Cholesterol: 25mg