Chickpea Tikka Masala

Dinner is on with this flavorful Indian inspired Chickpea Tikka Masala recipe! It’s lusciously creamy and easy to make right at home in one pan with simple ingredients! This dish is perfect for weeknight dinners, cozy gatherings, or meal prep. With its rich flavors and satisfying texture, Chickpea Tikka Masala will surely become a family favorite.

Why You’ll Love This Recipe

• Quick and Easy: This recipe comes together in just 50 minutes, making it perfect for busy evenings.
• Flavorful: The blend of spices creates a rich and aromatic dish that will tantalize your taste buds.
• Versatile: Enjoy it with rice, quinoa, couscous, or even vegan naan for a delightful meal.
• Nutritious: Packed with protein from chickpeas and healthy fats from coconut milk, this recipe is both filling and nutritious.
• Vegan-Friendly: Everyone can indulge in this creamy curry without any animal products.

Tools and Preparation

Having the right tools makes cooking easier and more enjoyable. Here’s what you need to get started on your Chickpea Tikka Masala.

Essential Tools and Equipment

• Large pot
• Cutting board
• Knife
• Measuring spoons
• Can opener
• Stirring spoon

Importance of Each Tool

• Large pot: Ideal for simmering the chickpea mixture evenly without splattering.
• Knife: A sharp knife ensures safe and precise chopping of onions and garlic.
• Measuring spoons: Accurate measurements for spices help maintain the flavor balance in your Chickpea Tikka Masala.

Ingredients

Vegetables and Aromatics

• 2 tablespoons olive oil or 1/4 cup water/broth
• 1 large onion, diced
• 3–4 garlic cloves, minced
• 2-inch piece of ginger, minced or grated

Spices

• 1 teaspoon cumin seeds
• 1 tablespoon ground coriander (optional)
• 1 1/2 teaspoons turmeric
• 1 heaping teaspoon garam masala
• 1/2 teaspoon cayenne
• 1/2 teaspoon mineral salt

Base Ingredients

• 2 cans (14oz) diced tomatoes, with juices (or 4 tomatoes chopped)
• 2 tablespoons tomato paste
• 2 cans (14oz) chickpeas (garbanzo beans), drained and rinsed
• 1 can (15oz) coconut milk (full or low fat cream is ok too)

Garnish and Serving

• 1/2 cup chopped fresh cilantro
• Grain of choice (rice, quinoa, couscous)
• Homemade vegan naan

How to Make Chickpea Tikka Masala

Step 1: Sauté Onions and Spices

In a large pot, heat oil or water over medium heat. Add the diced onions along with cumin seeds. Cook for 5–7 minutes until the onions are browned around the edges.

Step 2: Add Garlic and Ginger

Once the onions are ready, add the minced ginger and garlic. Sauté for an additional 1 to 2 minutes until fragrant.

Step 3: Incorporate Spices

Add turmeric, garam masala, cayenne, and cook for 1–2 minutes more. Stir continuously to allow the spices to bloom.

Step 4: Add Tomatoes and Simmer

Stir in the diced tomatoes and cook for about 4 minutes until they start breaking down. Next, mix in tomato paste, chickpeas, and coconut milk. Stir everything well to combine. Bring to a gentle simmer.

Step 5: Simmer Until Thickened

Cover the pot and let it simmer on low heat for about 25–30 minutes. Stir occasionally to prevent sticking. Adjust seasonings according to taste.

Step 6: Serve

Serve your Chickpea Tikka Masala hot with rice, quinoa, couscous, or homemade vegan naan. Garnish with chopped cilantro for an extra touch of freshness.

Enjoy your delicious Chickpea Tikka Masala!

How to Serve Chickpea Tikka Masala

Chickpea Tikka Masala is versatile and can be served in various delightful ways. Here are some suggestions to elevate your dining experience with this creamy, flavorful dish.

With Rice

• Basmati Rice: Fluffy and fragrant basmati rice pairs perfectly with the rich sauce.
• Cilantro Lime Rice: Add a zesty twist by mixing cooked rice with fresh cilantro and lime juice for a refreshing side.

With Quinoa

• Quinoa Bowl: Serve the tikka masala over a bowl of quinoa for a protein-packed meal that’s both filling and nutritious.

With Couscous

• Fluffy Couscous: This quick-cooking grain absorbs the flavors of the sauce beautifully, making it a great base for your chickpea tikka masala.

With Vegan Naan

• Homemade Vegan Naan: Soft naan bread not only complements the dish but also allows you to scoop up every last bit of sauce.

As a Wrap

• Chickpea Wrap: Use large lettuce leaves or wraps to create a healthy, low-carb option filled with chickpea tikka masala.

On Its Own

• Straight from the Pot: Enjoy it warm directly from the pot as a cozy meal any time of day!

Pin for later!

How to Perfect Chickpea Tikka Masala

To make your Chickpea Tikka Masala even better, consider these simple tips for perfection.

• Use Fresh Spices: Freshly ground spices enhance flavor significantly compared to pre-ground ones.
• Adjust Heat Levels: If you prefer a milder dish, reduce the cayenne pepper or omit it altogether.
• Let It Simmer: Allowing the dish to simmer longer develops deeper flavors; just be careful not to let it stick to the bottom.
• Add Vegetables: Throw in spinach or bell peppers for added nutrition and color without compromising flavor.
• Experiment with Creaminess: For extra creaminess, blend some of the chickpeas into the sauce before serving.
• Garnish Generously: Fresh cilantro not only adds color but also enhances freshness—don’t skip this step!

Best Side Dishes for Chickpea Tikka Masala

Pairing your Chickpea Tikka Masala with complementary side dishes can elevate your meal. Here are some great options:

1. Cucumber Raita: A cool yogurt-based side that balances the heat of the tikka masala.
2. Samosas: These crispy pastries stuffed with spiced potatoes are perfect for dipping in sauce.
3. Roasted Vegetables: Seasoned seasonal veggies add texture and nutrition alongside your curry.
4. Chickpea Salad: A refreshing salad with raw veggies and chickpeas provides crunch and complements the main dish.
5. Pickled Onions: Tangy pickled onions offer a zesty contrast that enhances every bite of tikka masala.
6. Papadums: Crunchy lentil wafers that are great for snacking while enjoying your main course.

Common Mistakes to Avoid

When making Chickpea Tikka Masala, it’s easy to overlook some key details. Here are common mistakes to avoid for the best results.

• Neglecting to sauté spices: Failing to sauté your spices can lead to a bland dish. Always cook spices in oil for a couple of minutes to enhance their flavors.
• Using canned tomatoes without draining: Not draining the tomatoes can make your dish too watery. Make sure to use diced tomatoes with juices or drain them if necessary.
• Skipping the simmering step: Rushing through the cooking process can prevent flavors from developing. Allow your Chickpea Tikka Masala to simmer for at least 25 minutes for a richer taste.
• Not adjusting seasonings: Every batch may need different seasoning adjustments. Taste and modify salt or spice levels before serving for the best flavor.
• Overcooking chickpeas: If you’re using dried chickpeas, be careful not to overcook them. They should be tender but not mushy, so monitor them closely during cooking.

Pin for later!

Storage & Reheating Instructions

Refrigerator Storage

• Store in an airtight container.
• Will keep for up to 5 days in the refrigerator.

Freezing Chickpea Tikka Masala

• Freeze in portioned airtight containers.
• Can be frozen for up to 3 months for best quality.

Reheating Chickpea Tikka Masala

• Oven: Preheat oven to 350°F (175°C). Place in a covered oven-safe dish and heat until warmed through, about 20 minutes.
• Microwave: Transfer to a microwave-safe bowl, cover, and heat on high in 1-minute intervals until hot.
• Stovetop: Heat over medium-low heat while stirring occasionally until thoroughly warmed.

Frequently Asked Questions

Here are some common questions about making Chickpea Tikka Masala that might help you along the way.

Can I make Chickpea Tikka Masala without coconut milk?

Yes, you can substitute coconut milk with vegetable broth or cashew cream for a lighter option.

What should I serve with Chickpea Tikka Masala?

Chickpea Tikka Masala pairs well with rice, quinoa, couscous, or homemade vegan naan. Feel free to mix and match!

Is Chickpea Tikka Masala spicy?

The spiciness can vary based on your cayenne pepper usage. Adjust it according to your taste preferences.

How can I customize this recipe?

You can add vegetables like spinach or bell peppers or even swap chickpeas with lentils for added variety.

Final Thoughts

Chickpea Tikka Masala is a delightful and hearty dish that brings warm flavors right into your kitchen. Its creamy texture and rich spices make it perfect for any occasion. Feel free to customize it with your favorite veggies or proteins!