Herby Cucumber Salad with Feta and Chickpeas

This Herby Cucumber Salad with Feta and Chickpeas is a delightful blend of fresh flavors that makes for a perfect side dish at any gathering. It shines at potlucks, barbecues, or even as a light lunch stuffed in pita bread. The combination of crisp cucumbers, creamy feta, and protein-packed chickpeas creates a refreshing salad that you can whip up in no time!

Why You’ll Love This Recipe

  • Quick to Prepare: This salad comes together in just 15 minutes, making it an ideal choice for last-minute gatherings.
  • Flavorful and Fresh: The mix of fresh herbs and zesty dressing elevates the taste, ensuring every bite is bursting with flavor.
  • Versatile Serving Options: Enjoy it as a side dish, a filling for pitas, or even on its own. It suits various occasions perfectly.
  • Healthy Ingredients: Packed with nutrients from cucumbers and chickpeas, this salad is both delicious and good for you.
  • Make Ahead Friendly: You can prepare this salad ahead of time and store it in the fridge for up to four days without losing freshness.

Tools and Preparation

To make your Herby Cucumber Salad with Feta and Chickpeas, you’ll need some essential tools to ensure smooth preparation.

Essential Tools and Equipment

  • large mixing bowl
  • cutting board
  • sharp knife
  • measuring cups and spoons

Importance of Each Tool

  • Large mixing bowl: This allows you to combine all ingredients easily without making a mess.
  • Sharp knife: A sharp knife ensures clean cuts on cucumbers and other veggies, enhancing presentation.
  • Measuring cups and spoons: Accurate measurements help maintain the right balance of flavors in your salad.

Ingredients

Here’s what you’ll need to create your Herby Cucumber Salad with Feta and Chickpeas:

  • 2 medium sized English cucumbers, or regular ones (about 4 cups)
  • 1 (15 oz) can chickpeas, rinsed and drained
  • 1 cup small diced or crumbled feta cheese
  • 1/2 small red onion, thinly sliced
  • 1-2 cloves garlic, minced
  • 1/2 cup chopped fresh herbs, I used a combination of parsley, cilantro, and mint
  • 1/4 cup extra virgin olive oil
  • 2 tablespoons red wine vinegar
  • Juice of 1/2 lemon, or more if desired
  • Salt and black pepper, to taste

How to Make Herby Cucumber Salad with Feta and Chickpeas

Step 1: Prepare the Vegetables

  1. Thoroughly wash and dry your cucumber.
  2. Dice the cucumber into small, bite-sized pieces.
  3. Add the diced cucumber to a large mixing bowl.

Step 2: Add Remaining Ingredients

  1. To the bowl, add the rinsed chickpeas, thinly sliced red onion, crumbled feta cheese, minced garlic, and chopped fresh herbs.

Step 3: Dress the Salad

  1. Pour in the extra virgin olive oil, red wine vinegar, lemon juice, salt, and black pepper.
  2. Mix everything together well. Adjust seasoning with extra salt or pepper if needed.

Step 4: Serve or Store

  1. Serve immediately for optimal freshness.
  2. Alternatively, store in the refrigerator for up to four days. Enjoy with crackers, chips, pita bread, or on its own as a delightful side salad.

This Herby Cucumber Salad with Feta and Chickpeas is sure to be a hit at your next gathering!

How to Serve Herby Cucumber Salad with Feta and Chickpeas

This Herby Cucumber Salad with Feta and Chickpeas is not only delicious but also versatile. Here are some creative serving suggestions to elevate your dining experience.

As a Standalone Salad

  • Enjoy the salad on its own for a refreshing and light meal.
  • Pair it with some crusty bread for a satisfying lunch.

Stuffed in Pita Pockets

  • Fill warm pita bread with the salad for a tasty on-the-go lunch.
  • Add grilled chicken or hummus for extra protein.

As a Side Dish for Grilled Meats

  • Serve this salad alongside grilled chicken or steak at BBQs.
  • Its bright flavors complement smoky meats beautifully.

With Crackers or Chips

  • Use the salad as a dip with your favorite crackers or tortilla chips.
  • This makes it a great appetizer for parties.

Topped on Toast

  • Spread the salad on toasted baguette slices for an easy appetizer.
  • Drizzle with extra olive oil for added richness.

In a Wrap

  • Roll the salad in a tortilla with turkey or veggies for a quick wrap.
  • Perfect for packed lunches or picnics.
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How to Perfect Herby Cucumber Salad with Feta and Chickpeas

To ensure your Herby Cucumber Salad is always at its best, consider these helpful tips.

  • Choose Fresh Ingredients: Opt for fresh cucumbers and herbs to enhance flavor and crunch.
  • Chill Before Serving: Allow the salad to chill in the refrigerator for 30 minutes before serving to let the flavors meld.
  • Customize Your Herbs: Feel free to mix different herbs like dill or basil based on your preference.
  • Adjust Seasoning: Taste and adjust salt, pepper, and lemon juice according to your liking before serving.
  • Make Ahead: Prepare the salad a day in advance; just add feta right before serving to keep it fresh.
  • Store Properly: Keep leftovers in an airtight container in the fridge, where they will last up to four days.

Best Side Dishes for Herby Cucumber Salad with Feta and Chickpeas

Complement your Herby Cucumber Salad with Feta and Chickpeas by pairing it with these delightful side dishes.

  1. Grilled Chicken Skewers – Juicy chicken marinated in herbs that pair well with the freshness of the salad.
  2. Quinoa Pilaf – A nutty grain side that offers texture and pairs well with chickpeas.
  3. Roasted Vegetables – Seasonal veggies roasted until tender enhance any meal’s flavor profile.
  4. Pasta Salad – A cold pasta dish with Italian dressing complements the herby notes of your cucumber salad.
  5. Garlic Bread – Crunchy, buttery bread adds a comforting element to any meal featuring this refreshing salad.
  6. Greek Yogurt Dip – Creamy yogurt mixed with garlic and herbs provides a cool contrast when served alongside.

Common Mistakes to Avoid

When making Herby Cucumber Salad with Feta and Chickpeas, it’s easy to overlook a few key details. Here are some common mistakes to watch out for:

  • Using old cucumbers: Fresh cucumbers are essential for this salad. Choose firm, vibrant cucumbers for the best flavor and texture.
  • Not rinsing chickpeas: Skipping the rinse can leave your salad tasting salty. Always drain and rinse canned chickpeas before adding them.
  • Overdressing the salad: Too much dressing can overwhelm the fresh flavors. Start with less and add more if needed after mixing.
  • Ignoring seasoning: A little salt and pepper go a long way in enhancing the taste. Don’t forget to season your salad well!
  • Preparing too far in advance: While this salad keeps well, it’s best enjoyed fresh. Prepare it a few hours before serving for optimal flavor.
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Storage & Reheating Instructions

Refrigerator Storage

  • Store in an airtight container.
  • This salad lasts up to 4 days in the refrigerator.

Freezing Herby Cucumber Salad with Feta and Chickpeas

  • Freezing is not recommended, as cucumbers lose their crunch once thawed.

Reheating Herby Cucumber Salad with Feta and Chickpeas

  • Oven: Not applicable as this salad is served cold.
  • Microwave: Not recommended; it alters the texture of the ingredients.
  • Stovetop: Not applicable; best enjoyed fresh or chilled.

Frequently Asked Questions

Here are some common questions about Herby Cucumber Salad with Feta and Chickpeas:

Can I customize the herbs in the salad?

Yes! Feel free to use any fresh herbs you enjoy, such as dill or basil, for a personal touch.

How do I make Herby Cucumber Salad with Feta and Chickpeas vegan?

To make it vegan, omit the feta cheese or replace it with a plant-based alternative.

What can I serve with Herby Cucumber Salad with Feta and Chickpeas?

This salad pairs well with grilled meats, sandwiches, or as part of a mezze platter.

How long does Herby Cucumber Salad last?

It can be stored in an airtight container in the fridge for up to 4 days while maintaining its freshness.

Final Thoughts

This Herby Cucumber Salad with Feta and Chickpeas is not just refreshing but also versatile. Perfect as a side dish or stuffed into pita bread for lunch, it offers a delightful mix of flavors. Feel free to customize it by adding other vegetables or proteins according to your taste!

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Herby Cucumber Salad with Feta and Chickpeas

Herby Cucumber Salad with Feta and Chickpeas


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  • Author: Julia
  • Total Time: 0 hours
  • Yield: Approximately 4 servings 1x

Description

Herby Cucumber Salad with Feta and Chickpeas is a refreshing and nutritious dish that bursts with flavor, making it an ideal choice for any occasion. This vibrant salad combines crunchy cucumbers, creamy feta cheese, and hearty chickpeas, all tossed together with fresh herbs and a zesty dressing. Perfect as a side at barbecues or potlucks, or enjoyed on its own for a light lunch, this salad is quick to prepare—ready in just 15 minutes! With its health-conscious ingredients, it’s not only delicious but also a fantastic way to incorporate more veggies into your diet.


Ingredients

Scale
  • 2 medium English cucumbers (about 4 cups), diced
  • 1 (15 oz) can chickpeas, rinsed and drained
  • 1 cup feta cheese, crumbled
  • 1/2 small red onion, thinly sliced
  • 12 cloves garlic, minced
  • 1/2 cup chopped fresh herbs (such as parsley, cilantro, and mint)
  • 1/4 cup extra virgin olive oil
  • 2 tablespoons red wine vinegar
  • Juice of 1/2 lemon
  • Salt and black pepper to taste

Instructions

  1. Wash and dry the cucumbers thoroughly before dicing them into bite-sized pieces.
  2. In a large mixing bowl, combine the diced cucumbers, rinsed chickpeas, sliced red onion, crumbled feta cheese, minced garlic, and fresh herbs.
  3. Drizzle in the olive oil, red wine vinegar, lemon juice, salt, and pepper; mix well to combine.
  4. Serve immediately or store in the refrigerator for up to four days.
  • Prep Time: 15 minutes
  • Cook Time: N/A
  • Category: Salad
  • Method: N/A
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 1 cup (150g)
  • Calories: 200
  • Sugar: 3g
  • Sodium: 350mg
  • Fat: 12g
  • Saturated Fat: 3g
  • Unsaturated Fat: 9g
  • Trans Fat: 0g
  • Carbohydrates: 18g
  • Fiber: 6g
  • Protein: 7g
  • Cholesterol: 10mg

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