15-Minute Strawberry Spinach Salad
Strawberry Spinach Salad is a delightful and refreshing dish that can be whipped up in just 15 minutes! This salad combines the sweetness of strawberries with the earthiness of spinach, topped with creamy Feta cheese and crunchy pecans. Perfect for a quick weeknight dinner or as a crowd-pleaser at picnics and gatherings, this recipe stands out for its vibrant colors and delicious flavors.

Why You’ll Love This Recipe
- Quick and Easy: This salad comes together in just 15 minutes, making it perfect for busy weeknights.
- Nutritious: Packed with fresh fruits and greens, it offers a healthy dose of vitamins and nutrients.
- Versatile: Serve it as a side dish or add protein to make it a main course. It fits various occasions effortlessly.
- Crowd-Pleaser: With its colorful presentation and delightful flavors, it’s sure to impress guests at any gathering.
- Deliciously Unique: The combination of sweet strawberries and tangy balsamic dressing creates an unforgettable taste experience.
Tools and Preparation
To prepare your 15-Minute Strawberry Spinach Salad, having the right tools on hand makes the process smooth and efficient.
Essential Tools and Equipment
- Mixing bowl
- Whisk
- Knife
- Cutting board
- Salad serving bowl
Importance of Each Tool
- Mixing bowl: Essential for tossing your salad ingredients together without spilling.
- Whisk: Perfect for blending your balsamic dressing smoothly, ensuring every bite is flavorful.
- Knife & Cutting board: Necessary for slicing strawberries and preparing your ingredients quickly.
Ingredients
For the Dressing
- 1 cup balsamic vinegar
- 1/4 cup honey (or brown sugar)
For the Salad
- 10 oz baby spinach (fresh)
- 3 cups strawberries (cleaned and hulled, sliced)
- 1 cup blueberries
- 1/3 cup feta cheese (crumbled)
- 1 cup pecans (toasted, some of them chopped)
How to Make 15-Minute Strawberry Spinach Salad
Step 1: Prepare the Dressing
- In a mixing bowl, combine balsamic vinegar and honey (or brown sugar).
- Whisk together until the mixture is smooth and well blended.
Step 2: Prepare the Salad Ingredients
- Rinse the baby spinach, strawberries, and blueberries.
- Slice the strawberries into thin pieces.
- Toast the pecans in a dry skillet over medium heat until fragrant.
Step 3: Assemble the Salad
- In a large salad serving bowl, add the rinsed baby spinach.
- Top with sliced strawberries, blueberries, crumbled feta cheese, and toasted pecans.
- Drizzle the prepared dressing over the top.
Step 4: Toss and Serve
- Gently toss all ingredients together until well coated with dressing.
- Serve immediately as a refreshing side dish or light meal!
Enjoy your vibrant 15-Minute Strawberry Spinach Salad!
How to Serve 15-Minute Strawberry Spinach Salad
This vibrant 15-Minute Strawberry Spinach Salad is not just a meal; it’s an experience. Perfect for any occasion, you can serve it in various delightful ways.
As a Light Lunch
- Pair with grilled chicken or shrimp for added protein.
- Serve in a wrap for a portable option.
At Dinner Parties
- Present in individual bowls for an elegant touch.
- Drizzle extra balsamic dressing on top for visual appeal.
For Potlucks
- Bring in a large bowl and toss just before serving to keep ingredients fresh.
- Offer alongside crusty bread or rolls for a complete meal.
During Family Gatherings
- Set out as a buffet option allowing everyone to serve themselves.
- Complement with a fruit platter to enhance the freshness.
At Picnics
- Pack in mason jars for easy transport and serving.
- Include nuts and cheese on the side to maintain crunchiness.

How to Perfect 15-Minute Strawberry Spinach Salad
To make your 15-Minute Strawberry Spinach Salad even better, consider these helpful tips.
- Choose fresh ingredients: Fresh spinach and ripe strawberries will elevate the salad’s flavor and texture.
- Toast the pecans: Toasting enhances their nutty flavor, making them more aromatic and delicious.
- Make it ahead: Prepare the dressing in advance and store it separately until ready to serve.
- Add variety: Experiment with other berries like raspberries or blackberries for different flavors.
- Adjust sweetness: Modify honey or sugar based on your preference; taste as you go!
- Include protein: Adding grilled chicken, chickpeas, or quinoa will make it more filling.
Best Side Dishes for 15-Minute Strawberry Spinach Salad
This salad pairs wonderfully with many side dishes. Here are some great options to complement your meal.
- Garlic Bread: A warm, buttery garlic bread is perfect for soaking up any leftover dressing.
- Quinoa Pilaf: This nutritious side adds texture and complements the salad’s fresh ingredients nicely.
- Roasted Veggies: Seasoned roasted seasonal vegetables bring warmth and depth to your dining experience.
- Cheese Platter: A selection of cheeses pairs beautifully with the sweet and savory elements of the salad.
- Fruit Skewers: Colorful skewers of assorted fruits add charm and balance out the meal with natural sweetness.
- Pasta Salad: A light pasta salad dressed with olive oil can be refreshing alongside this green delight.
Common Mistakes to Avoid
When making a 15-Minute Strawberry Spinach Salad, avoiding common mistakes can elevate your dish significantly. Here are some pitfalls to watch out for:
- Using stale ingredients: Freshness is key in salads. Always choose fresh spinach and strawberries for the best flavor and texture.
- Overdressing the salad: Too much dressing can make your salad soggy. Start with a small amount, toss, and add more if needed.
- Skipping the toasting step: Toasting pecans enhances their flavor. Take a few minutes to toast them in a pan for a richer taste.
- Not balancing flavors: Make sure to balance sweet and savory elements. Adjust the honey or feta based on your taste preferences.
- Cutting everything too large: Uniformly sliced ingredients ensure even bites. Slice strawberries and other components into similar sizes for better presentation.

Storage & Reheating Instructions
Refrigerator Storage
- Store leftovers in an airtight container.
- Consume within 2-3 days for optimal freshness.
Freezing 15-Minute Strawberry Spinach Salad
- Freezing is not recommended due to the texture changes of spinach and strawberries.
- If you wish to freeze, consider storing only the pecans separately.
Reheating 15-Minute Strawberry Spinach Salad
- Oven: Preheat to 350°F (175°C). Warm the salad gently without cooking it further, about 5-10 minutes.
- Microwave: Heat in short bursts of 30 seconds until slightly warmed. Be cautious not to overheat.
- Stovetop: Use a non-stick pan on low heat, stirring occasionally until warmed through.
Frequently Asked Questions
Here are some commonly asked questions about the 15-Minute Strawberry Spinach Salad:
Can I make the salad ahead of time?
Yes, you can prepare most ingredients ahead but wait to add dressing until just before serving for maximum freshness.
What can I substitute for feta cheese?
You can use goat cheese or even vegan cheese alternatives if you prefer a different flavor profile.
How do I store leftover salad?
Store leftovers in an airtight container in the refrigerator and enjoy them within 2-3 days.
Is this salad suitable for meal prep?
Absolutely! This salad is great for meal prep as long as you keep dressing separate until you’re ready to eat.
Final Thoughts
The 15-Minute Strawberry Spinach Salad is not only quick and easy but also versatile enough for any occasion. You can customize it by adding grilled chicken or swapping out fruits based on what’s in season. Try this delightful salad at your next gathering or weeknight dinner!

15-Minute Strawberry Spinach Salad
- Total Time: 15 minutes
- Yield: Serves 6
Description
Indulge in the vibrant flavors of the 15-Minute Strawberry Spinach Salad, a refreshing dish perfect for warm days and busy weeknights. This salad marries the sweetness of fresh strawberries with the earthiness of baby spinach, all topped with creamy feta cheese and crunchy pecans. With its simple preparation and stunning presentation, this salad is not only nutritious but also a delightful centerpiece for any meal or gathering.
Ingredients
- 10 oz fresh baby spinach
- 3 cups strawberries, hulled and sliced
- 1 cup blueberries
- 1/3 cup crumbled feta cheese
- 1 cup toasted pecans
- 1 cup balsamic vinegar (for dressing)
- 1/4 cup honey (or brown sugar)
Instructions
- In a mixing bowl, whisk together balsamic vinegar and honey until smooth.
- Rinse spinach, strawberries, and blueberries. Slice strawberries thinly.
- Toast pecans in a dry skillet over medium heat until fragrant.
- In a large serving bowl, combine spinach, strawberries, blueberries, feta cheese, and toasted pecans.
- Drizzle dressing over the salad, toss gently to combine, and serve immediately.
- Prep Time: 10 minutes
- Cook Time: 5 minutes
- Category: Salad
- Method: Mixing
- Cuisine: American
Nutrition
- Serving Size: 1 bowl (approximately 200g)
- Calories: 270
- Sugar: 18g
- Sodium: 210mg
- Fat: 15g
- Saturated Fat: 2g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 29g
- Fiber: 5g
- Protein: 6g
- Cholesterol: 10mg