Viral TikTok Cucumber & Bell Pepper Salad

The Viral TikTok Cucumber & Bell Pepper Salad is not just a trend; it’s a refreshing delight that brightens up any meal. Perfect for summer gatherings, picnics, or a simple weeknight dinner, this salad combines crunchy cucumbers and vibrant bell peppers with a delicious dressing. With only five ingredients and ten minutes of prep time, it’s an easy, flavorful addition to your table that everyone will love.

Why You’ll Love This Recipe

  • Quick and Easy: This salad takes only 10 minutes to prepare, making it perfect for busy days.
  • Refreshing Flavor: The combination of cucumbers and bell peppers provides a crisp and cool taste that’s ideal for hot weather.
  • Versatile Dish: Enjoy it as a side dish, appetizer, or snack. It pairs well with various meals.
  • Healthy Choice: Low in calories but full of flavor, this salad is a guilt-free indulgence.
  • Customizable: Feel free to adjust the seasoning or add your favorite ingredients for a personal touch.

Tools and Preparation

To create your Viral TikTok Cucumber & Bell Pepper Salad, you’ll need some essential kitchen tools. Having the right tools makes the process smoother and more enjoyable.

Essential Tools and Equipment

  • Sharp knife
  • Cutting board
  • Large mixing bowl
  • Measuring spoons

Importance of Each Tool

  • Sharp knife: A sharp knife ensures clean cuts for your vegetables, enhancing their presentation.
  • Cutting board: A sturdy cutting board provides a safe surface for slicing your ingredients.
  • Large mixing bowl: A spacious bowl allows you to mix all ingredients thoroughly without spilling.
  • Measuring spoons: Accurate measurements lead to consistent flavors every time you make this salad.

Ingredients

The ultimate summer side! This viral TikTok Cucumber Bell Pepper Salad is crisp, refreshing, and absolutely delicious. 5 ingredients and 10 minutes are all you need to make this sweet, spicy, and savory trend.

Produce

  • 3-4 mini cucumbers (sliced)
  • 6-7 mini bell peppers (orange, red, yellow; sliced)

Oils and Dressings

  • 2 tablespoons chili crisp oil (I use Fly By Zing)
  • 1/4 cup Ginger Sesame Dressing (I used Braggs)

Seasoning

  • 2 1/2 teaspoons Everything But The Bagel Seasoning (add more to taste)

How to Make Viral TikTok Cucumber & Bell Pepper Salad

Follow these simple steps to create your own Viral TikTok Cucumber & Bell Pepper Salad.

Step 1: Slice the Vegetables

  1. Begin by slicing the mini cucumbers into thin circles.
  2. Next, slice the mini bell peppers into thin rings.

Step 2: Combine Ingredients

  1. In a large mixing bowl, add the sliced cucumbers and bell peppers.
  2. Pour in the chili crisp oil and Ginger Sesame Dressing.
  3. Sprinkle in Everything But The Bagel Seasoning.

Step 3: Mix and Chill

  1. Gently toss all ingredients together until they are well combined.
  2. Cover the bowl with plastic wrap and chill in the refrigerator for 30 minutes before serving.

Step 4: Serve (Optional)

  1. For an extra boost of protein, serve over 1 cup of cottage cheese if you’re not dairy-free. Enjoy your fresh salad!

This catchy salad is sure to impress at any gathering or provide a delightful snack at home! Enjoy the crunchiness of fresh veggies paired with bold flavors in this Viral TikTok Cucumber & Bell Pepper Salad!

How to Serve Viral TikTok Cucumber & Bell Pepper Salad

Serving the Viral TikTok Cucumber & Bell Pepper Salad is simple and versatile. This refreshing salad can be enjoyed in various ways, making it a perfect addition to any meal or gathering.

As a Standalone Snack

  • Enjoy it chilled straight from the bowl for a quick, refreshing snack.

With Grilled Proteins

  • Pair it with grilled chicken or shrimp for a delicious and healthy meal.

Over Cottage Cheese

  • Serve it over cottage cheese for added protein and creaminess (if not dairy-free).

In Lettuce Wraps

  • Use large lettuce leaves to wrap the salad for a fun, low-carb option.

As a Side Dish at BBQs

  • This salad is an excellent side dish for summer barbecues, adding color and crunch to your plate.
ViralPin for later!

How to Perfect Viral TikTok Cucumber & Bell Pepper Salad

To make sure your salad shines, consider these helpful tips. They will enhance flavors and presentation.

  • Choose Fresh Ingredients: Opt for firm mini cucumbers and vibrant bell peppers for the best taste and texture.
  • Chill Before Serving: Allowing the salad to chill for 30 minutes intensifies flavors and makes it more refreshing.
  • Adjust the Spice: If you prefer more heat, add extra chili crisp oil or even some sliced jalapeños.
  • Experiment with Dressings: Try different dressings like a sesame ginger or vinaigrette to switch up the flavor profile.
  • Add Crunch: Incorporate other crunchy vegetables such as radishes or carrots for added texture.
  • Store Properly: Keep leftovers in an airtight container in the fridge to maintain freshness for up to 4 days.

Best Side Dishes for Viral TikTok Cucumber & Bell Pepper Salad

This delightful salad pairs well with many dishes. Here are some great options to serve alongside it.

  1. Grilled Chicken Skewers: Juicy chicken skewers seasoned with herbs complement the fresh salad perfectly.
  2. Quinoa Salad: A light quinoa salad adds protein and fiber, creating a balanced meal.
  3. Corn on the Cob: Sweet corn on the cob brings summer flavors that pair beautifully with this salad.
  4. Garlic Bread: Crunchy garlic bread offers a savory contrast to the fresh ingredients of your salad.
  5. Stuffed Peppers: Oven-baked stuffed peppers provide hearty satisfaction alongside your refreshing dish.
  6. Potato Wedges: Crispy potato wedges seasoned with herbs are a crowd-pleaser that pairs well with any summer fare.
  7. Caprese Skewers: Fresh mozzarella, basil, and tomatoes on skewers add an Italian touch that complements the salad nicely.
  8. Fruit Salad: A light fruit salad can balance out savory dishes while providing additional nutrients.

With these serving suggestions and perfecting tips, your Viral TikTok Cucumber & Bell Pepper Salad will shine at any gathering!

Common Mistakes to Avoid

When preparing the Viral TikTok Cucumber & Bell Pepper Salad, it’s easy to make a few common mistakes that can affect the taste and texture. Here are some tips to help you succeed.

  • Ignoring ingredient quality: Using stale or low-quality ingredients can ruin the salad. Always choose fresh cucumbers and bell peppers for the best flavor.
  • Skipping the chill time: Not allowing the salad to chill can result in a lackluster flavor. Refrigerate it for at least 30 minutes before serving to enhance the taste.
  • Overdressing: Adding too much dressing can overpower the natural flavors of the vegetables. Start with less and adjust according to your taste.
  • Neglecting seasoning: Forgetting to add enough Everything But The Bagel Seasoning may leave your salad bland. Taste as you go and adjust accordingly.
  • Cutting unevenly: Slicing vegetables inconsistently can lead to an unappealing texture. Aim for uniform slices for a better presentation and bite.
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Storage & Reheating Instructions

Refrigerator Storage

  • Store in an airtight container for freshness.
  • Best consumed within 4 days of preparation.

Freezing Viral TikTok Cucumber & Bell Pepper Salad

  • Freezing is not recommended due to the texture of cucumbers and bell peppers after thawing.
  • If necessary, consider freezing just the dressing separately.

Reheating Viral TikTok Cucumber & Bell Pepper Salad

  • Oven: Not recommended, as this salad is best served cold.
  • Microwave: Avoid reheating in a microwave; it can make vegetables mushy.
  • Stovetop: Not suitable for reheating; enjoy it fresh from the fridge.

Frequently Asked Questions

Here are some common queries about making the Viral TikTok Cucumber & Bell Pepper Salad.

Can I customize the Viral TikTok Cucumber & Bell Pepper Salad?

Yes! You can add other veggies like carrots or radishes. Feel free to experiment with different dressings too.

How long does this salad last?

The salad lasts up to 4 days in the refrigerator if stored properly in an airtight container.

Is this salad healthy?

Absolutely! This salad is low in calories and packed with fresh veggies, making it a great choice for a light meal or snack.

What variations can I try with this salad?

You can add proteins like chickpeas or grilled chicken for a more filling option. Nuts or seeds also add crunch!

Can I make it ahead of time?

Yes! This salad is perfect for meal prep. Just remember to chill it before serving for optimal flavor.

Final Thoughts

The Viral TikTok Cucumber & Bell Pepper Salad is not just refreshing but incredibly versatile. With its simple ingredients, you can easily customize it to suit your taste. Give it a try this summer, and enjoy a delightful salad that’s sure to impress!

Print
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Viral TikTok Cucumber & Bell Pepper Salad

Viral TikTok Cucumber & Bell Pepper Salad


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  • Author: Julia
  • Total Time: 10 minutes
  • Yield: 4 servings 1x

Description

The Viral TikTok Cucumber & Bell Pepper Salad is the perfect summer dish that will elevate your meals with its refreshing crunch and vibrant colors. This salad features a delightful combination of crisp mini cucumbers and sweet bell peppers, all tossed in a zesty dressing. In just 10 minutes and with only five ingredients, it’s an ideal choice for picnics, barbecues, or as a light side dish during weeknight dinners. Not only is it easy to prepare, but it’s also customizable to suit your taste preferences. Enjoy this trendy salad that not only looks good but tastes even better!


Ingredients

Scale
  • 34 mini cucumbers (sliced)
  • 67 mini bell peppers (sliced)
  • 2 tablespoons chili crisp oil
  • 1/4 cup Ginger Sesame Dressing
  • 2 1/2 teaspoons Everything But The Bagel Seasoning

Instructions

  1. Slice the mini cucumbers into thin circles and the mini bell peppers into thin rings.
  2. In a large mixing bowl, combine sliced cucumbers and bell peppers.
  3. Drizzle with chili crisp oil and ginger sesame dressing; add Everything But The Bagel seasoning.
  4. Toss gently until well mixed and chill in the refrigerator for at least 30 minutes before serving.
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Salad
  • Method: Mixing
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 1 serving
  • Calories: 70
  • Sugar: 3g
  • Sodium: 210mg
  • Fat: 5g
  • Saturated Fat: 0.5g
  • Unsaturated Fat: 4g
  • Trans Fat: 0g
  • Carbohydrates: 8g
  • Fiber: 2g
  • Protein: 1g
  • Cholesterol: 0mg

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