Description
Indulge in the delightful experience of Air Fryer Fried Avocado, a quick and easy recipe that transforms ripe avocados into crispy, golden bites. In just 10 minutes, you can enjoy a snack that’s both satisfying and nutritious. The warm, creamy interior pairs perfectly with a crispy panko crust, making it a versatile dish perfect for casual snacking or upscale appetizer presentations. Enjoy them plain or elevate your serving with a zesty cilantro lime crema for dipping. With their appealing texture and flavor, these air-fried avocado halves are sure to become a favorite for avocado lovers everywhere!
Ingredients
Scale
- 2 ripe avocados (peeled, seeded, halved)
- 3/4 cup seasoned panko bread crumbs
- Salt and pepper (to taste)
- Avocado oil spray (or olive oil spray – optional)
Instructions
- Preheat your air fryer to 375°F.
- Season the avocado halves with salt and pepper.
- Coat each half in panko breadcrumbs, ensuring an even layer.
- Optional: Lightly mist the breaded avocados with oil for extra crispiness.
- Place in the air fryer basket in a single layer; cook for 6-7 minutes until golden brown.
- Prep Time: 5 minutes
- Cook Time: 7 minutes
- Category: Appetizers
- Method: Frying
- Cuisine: American
Nutrition
- Serving Size: 1 avocado half (85g)
- Calories: 160
- Sugar: 0g
- Sodium: 180mg
- Fat: 10g
- Saturated Fat: 1.5g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 7g
- Protein: 2g
- Cholesterol: 0mg