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Air Fryer Teriyaki Chicken

Air Fryer Teriyaki Chicken


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  • Author: Julia
  • Total Time: 25 minutes
  • Yield: Serves 4

Description

Air Fryer Teriyaki Chicken is your go-to recipe for a quick and flavorful meal, perfect for any night of the week. This dish features tender, juicy chicken coated in a savory and sticky teriyaki sauce, delivering an irresistible taste that pleases even the pickiest eaters. With just 15 minutes from start to finish, you can enjoy a healthy, low-carb, and gluten-free dinner that’s as versatile as it is delicious. Whether you serve it over rice, toss it in a wrap, or add it to a salad, this air fryer chicken will quickly become a family favorite. Dive into this easy recipe and experience the delightful flavors of Asian cuisine right at home!


Ingredients

Scale
  • 11.25 pounds boneless skinless chicken thighs or breasts
  • 2/3 cup teriyaki sauce
  • Optional garnishes: Chopped scallions, sesame seeds

Instructions

  1. Pat the chicken dry with paper towels and cut into 1-1.5 inch cubes.
  2. In a medium bowl, toss chicken pieces with teriyaki sauce until fully coated. Cover and marinate for at least 30 minutes.
  3. Preheat your air fryer to 400°F (200°C). Spray the basket with cooking spray.
  4. Place marinated chicken in a single layer in the air fryer basket and cook for 12-15 minutes or until the internal temperature reaches 165°F (75°C).
  5. Serve immediately garnished with chopped scallions and sesame seeds if desired.
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Main
  • Method: Frying
  • Cuisine: Asian

Nutrition

  • Serving Size: Approximately 4 ounces (113g)
  • Calories: 260
  • Sugar: 11g
  • Sodium: 700mg
  • Fat: 10g
  • Saturated Fat: 2g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 14g
  • Fiber: 0g
  • Protein: 28g
  • Cholesterol: 90mg