Description
Indulge in the delightful taste of Applesauce Birthday Cake Protein Balls, where nutrition meets celebration! These no-bake treats are packed with protein and feature a sweet, cake-like flavor enhanced by colorful confetti sprinkles. Perfect for any occasion, whether you’re looking for a quick snack or a fun birthday treat, these protein balls are both satisfying and guilt-free. With just a handful of wholesome ingredients, they’re not only easy to make but also customizable to suit your taste preferences. Enjoy them as a fun addition to lunchboxes or as a post-workout snack—these protein-packed bites are sure to please kids and adults alike!
Ingredients
Scale
- 1 Tbsp unsweetened applesauce
- 1/4 cup vanilla protein powder
- 2 Tbsp coconut flour
- 1 Tbsp granulated sugar (optional)
- 1 Tbsp confetti sprinkles
- 1–2 Tbsp unsweetened almond milk (if needed)
Instructions
- In a mixing bowl, combine applesauce, vanilla protein powder, coconut flour, sugar (if using), and confetti sprinkles.
- Gradually mix in almond milk until you reach your desired dough consistency.
- Roll the mixture into tablespoon-sized balls.
- Refrigerate for at least 15 minutes to set before serving.
- Prep Time: 10 minutes
- Cook Time: None
- Category: Snack
- Method: No-Bake
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 42
- Sugar: 1g
- Sodium: 5mg
- Fat: 1g
- Saturated Fat: 0g
- Unsaturated Fat: 1g
- Trans Fat: 0g
- Carbohydrates: 6g
- Fiber: 1g
- Protein: 3g
- Cholesterol: 0mg