Description
Avocado Mango Salad is a vibrant and refreshing dish that perfectly balances sweet and tangy flavors. This easy-to-make salad combines creamy avocados with juicy mangoes, crunchy cucumbers, and zesty lime dressing, making it an ideal accompaniment for summer gatherings, barbecues, or a light lunch. The bright colors and fresh ingredients not only tantalize the taste buds but also create an eye-catching presentation on your table.
Ingredients
Scale
- 2 ripe avocados
- 1 large ripe mango
- 1/2 red onion
- 1/2 cucumber
- 1/4 cup fresh cilantro
- 1 tablespoon olive oil
- 1 tablespoon fresh lime juice
- Salt and pepper to taste
Instructions
- Peel and dice the avocados and mango. Dice the cucumber and finely chop the red onion and cilantro.
- Whisk together olive oil, lime juice, salt, and pepper in a small bowl to make the dressing.
- In a large bowl, gently toss diced avocados, mango, cucumber, red onion, and cilantro.
- Drizzle the dressing over the salad mixture and toss gently until well-coated.
- Serve immediately for optimal freshness.
- Prep Time: 15 minutes
- Cook Time: None
- Category: Salad
- Method: No Cook
- Cuisine: Healthy
Nutrition
- Serving Size: 1 cup (150g)
- Calories: 250
- Sugar: 7g
- Sodium: 120mg
- Fat: 18g
- Saturated Fat: 3g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 25g
- Fiber: 9g
- Protein: 3g
- Cholesterol: 0mg