Description
Baked Cottage Cheese Eggs are the perfect solution for a protein-packed breakfast that combines creamy goodness with vibrant flavors. This versatile dish is ideal for busy mornings, leisurely brunches, or as part of your weekly meal prep. With its satisfying texture and rich nutrition profile, this baked egg dish can easily be customized to suit your taste with an array of vegetables and spices. You’ll love how quick it is to prepare, making it a family-friendly favorite that keeps everyone energized throughout the day.
Ingredients
Scale
- 1 cup cottage cheese
- 4 large eggs
- 1/2 cup Parmesan cheese
- 1 cup bell peppers
- 1 cup spinach
- 2 tablespoons fresh chives
- seasonings (garlic powder, paprika, salt, pepper)
Instructions
- Preheat your oven to 350°F (175°C).
- In a mixing bowl, whisk together cottage cheese, eggs, and Parmesan until well combined. Add garlic powder, paprika, salt, and pepper; mix thoroughly.
- Fold in bell peppers, spinach, and chives until evenly distributed.
- Pour the mixture into a greased baking dish and bake for about 20 minutes or until set and lightly golden on top. Cool slightly before slicing.
- Prep Time: 5 minutes
- Cook Time: 20 minutes
- Category: Breakfast
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 210
- Sugar: 3g
- Sodium: 480mg
- Fat: 11g
- Saturated Fat: 5g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 2g
- Protein: 28g
- Cholesterol: 225mg