Baked Honey Mustard Salmon
Baked Honey Mustard Salmon is a delightful dish that perfectly balances rich flavors with simplicity. This recipe uses just five ingredients and takes less than 30 minutes to prepare, making it an ideal choice for weeknight dinners or special occasions. The combination of honey and Dijon mustard creates a unique glaze that enhances the natural taste of the salmon, leaving your family and friends craving more.

Why You’ll Love This Recipe
- Quick and Easy: With a total time of only 25 minutes, this baked salmon dish is perfect for busy weeknights.
- Flavor-Packed: The homemade honey mustard sauce infuses the salmon with a sweet and savory taste that everyone will enjoy.
- Healthy Meal Option: Rich in protein and healthy fats, this dish makes for a nutritious dinner choice.
- Versatile Side Pairing: Serve it with various sides like roasted vegetables or a fresh salad for a complete meal.
- Minimal Ingredients: Using only five main ingredients, Baked Honey Mustard Salmon is budget-friendly and easy to prepare.
Tools and Preparation
To make Baked Honey Mustard Salmon, you’ll need some essential tools to streamline the cooking process.
Essential Tools and Equipment
- Non-stick cooking spray
- Mixing bowl
- Whisk
- Baking dish (9×13-inch)
- Knife (for mincing garlic)
- Measuring spoons
Importance of Each Tool
- Non-stick cooking spray: Prevents the salmon from sticking to the baking dish, ensuring easy cleanup.
- Mixing bowl: Allows you to easily combine ingredients for the honey mustard sauce without mess.
- Baking dish: A 9×13-inch size is perfect for accommodating several salmon fillets at once.
Ingredients
For the Salmon
- 3 6-7oz Salmon Fillets (skin-on or off, rinsed and pat dried)
- 3 tbsp Butter (softened, salted or unsalted)
- 2 tbsp Honey
- 2 tbsp Dijon Mustard
- 4 cloves Garlic (minced)
- 1/2 tsp Salt (more or less to taste)
- 1/2 tsp Black Pepper (more or less to taste)
- 3 tbsp Fresh Parsley (finely chopped)
- Lemon Wedges (optional)
How to Make Baked Honey Mustard Salmon
Step 1: Preheat the Oven
Preheat your oven to 400°F (200°C). This step is crucial for ensuring even cooking.
Step 2: Prepare Your Baking Dish
Spray a 9×13-inch baking dish with non-stick cooking spray. This prevents sticking and helps with cleanup later.
Step 3: Mix the Honey Mustard Sauce
In a small mixing bowl, whisk together:
1. Softened butter
2. Honey
3. Dijon mustard
4. Minced garlic
This will create a creamy sauce that packs flavor.
Step 4: Prepare the Salmon Fillets
Pat dry the salmon fillets with paper towels. Season both sides with salt and pepper according to your taste preferences.
Step 5: Assemble in Baking Dish
Lay the seasoned salmon fillets skin/bottom side down in the prepared baking dish.
Step 6: Add Sauce and Bake
Dollop the honey mustard mixture generously over each salmon fillet. Bake in the preheated oven for about 11-14 minutes, or until the salmon is flaky, pink, and opaque inside.
Step 7: Garnish and Serve
Once baked, garnish with fresh parsley and lemon wedges if desired. Serve immediately for best flavor!
This simple yet delicious Baked Honey Mustard Salmon is sure to become a staple in your household!
How to Serve Baked Honey Mustard Salmon
Baked Honey Mustard Salmon is not only delicious but also versatile when it comes to serving. Whether you want a light meal or something hearty, there are plenty of options to complement this dish.
With Fresh Salads
- Garden Salad: A mix of greens, cherry tomatoes, and cucumbers dressed lightly with vinaigrette.
- Caesar Salad: Crisp romaine lettuce topped with Parmesan cheese, croutons, and Caesar dressing adds a creamy contrast.
- Quinoa Salad: A protein-packed option with quinoa, diced bell peppers, and a lemony dressing for a zesty kick.
Over Rice or Grains
- Steamed Jasmine Rice: Fluffy rice that soaks up the honey mustard sauce beautifully.
- Brown Rice: A nutty flavor that complements the salmon while adding fiber.
- Couscous: Light and fluffy, couscous serves as a great base for the rich flavors of the dish.
With Vegetables
- Roasted Asparagus: Tender asparagus roasted until slightly crispy for a delightful crunch.
- Sautéed Spinach: Quick-cooked spinach with garlic gives a healthy green side.
- Grilled Zucchini: Lightly seasoned zucchini that adds both color and a sweet flavor.

How to Perfect Baked Honey Mustard Salmon
To achieve perfectly baked honey mustard salmon, follow these simple tips for the best results every time.
- Use Fresh Salmon: Fresh fillets ensure better texture and flavor compared to frozen options.
- Check Doneness: The salmon should be pink and opaque; use a fork to check if it flakes easily.
- Adjust Seasonings: Feel free to tweak the salt and pepper according to your taste preferences.
- Let It Rest: Allow the salmon to rest for a few minutes after baking; this helps in redistributing juices.
- Garnish Generously: Adding fresh parsley or herbs enhances both appearance and flavor.
- Experiment with Glazes: Try different honey mustard blends or add spices for extra depth in flavor.
Best Side Dishes for Baked Honey Mustard Salmon
Pairing your Baked Honey Mustard Salmon with delicious sides can elevate your meal. Here are some great suggestions:
- Garlic Mashed Potatoes: Creamy mashed potatoes infused with garlic create a comforting side.
- Steamed Broccoli: Bright green broccoli adds color and nutrients without overshadowing the main dish.
- Roasted Sweet Potatoes: Sweet and savory, these provide a nice balance to the richness of the salmon.
- Coleslaw: Crunchy cabbage slaw offers refreshing acidity that complements the dish well.
- Wild Rice Pilaf: Earthy wild rice mixed with herbs makes for an elegant pairing.
- Pasta Primavera: A colorful mix of seasonal vegetables tossed in olive oil complements the salmon’s flavors.
Common Mistakes to Avoid
When making Baked Honey Mustard Salmon, it’s easy to overlook some key details. Here are common mistakes and how to steer clear of them.
- Skipping the seasoning: Neglecting to season your salmon can lead to bland flavors. Always sprinkle salt and pepper on both sides for a tastier result.
- Not preheating the oven: Baking in an unheated oven can cause uneven cooking. Ensure your oven reaches 400°F (200°C) before placing the salmon inside.
- Overbaking the salmon: Cooking salmon for too long makes it dry. Keep an eye on it and aim for 11-14 minutes until it’s just flaky and opaque.
- Ignoring garlic freshness: Using old or stale garlic can affect the dish’s flavor. Always opt for fresh, minced garlic for the best taste.
- Omitting fresh parsley: This herb adds a burst of color and flavor. Don’t skip garnishing with parsley before serving; it elevates the dish visually and taste-wise.

Storage & Reheating Instructions
Refrigerator Storage
- Store leftover Baked Honey Mustard Salmon in an airtight container.
- It will last for up to 3 days in the refrigerator.
Freezing Baked Honey Mustard Salmon
- Wrap each fillet tightly in plastic wrap or aluminum foil before placing them in a freezer-safe bag.
- Baked salmon can be frozen for up to 2 months for best quality.
Reheating Baked Honey Mustard Salmon
- Oven: Preheat to 350°F (175°C) and place salmon on a baking sheet for about 10 minutes.
- Microwave: Use medium power, covering the salmon with a damp paper towel. Heat in short bursts of 30 seconds until warmed through.
- Stovetop: Heat a skillet over low heat, add a splash of water, then cover and steam the salmon until heated.
Frequently Asked Questions
Here are some common questions about making Baked Honey Mustard Salmon.
How long should I bake Baked Honey Mustard Salmon?
Baked Honey Mustard Salmon typically takes between 11-14 minutes at 400°F (200°C) to reach perfect doneness.
Can I use different types of mustard?
Yes! You can substitute Dijon mustard with whole grain or yellow mustard if you prefer a different flavor profile.
What sides pair well with Baked Honey Mustard Salmon?
Pair this dish with steamed vegetables, rice, or a fresh salad for a complete meal.
How do I know when the salmon is done?
The salmon is ready when it turns opaque and flakes easily with a fork. It should still be moist inside.
Final Thoughts
Baked Honey Mustard Salmon is not only quick and easy but also incredibly versatile. The rich flavors of honey mustard combined with tender salmon make it a delightful meal that can be customized with your favorite herbs or sides. Give this recipe a try, and enjoy a delicious weeknight dinner that’s sure to impress!
Baked Honey Mustard Salmon
- Total Time: 25 minutes
- Yield: Serves 3
Description
Baked Honey Mustard Salmon is a quick and flavorful dish that transforms ordinary salmon fillets into a gourmet experience. With just five ingredients, this recipe takes less than 30 minutes from start to finish, making it an excellent choice for busy weeknights or special occasions. The sweet and tangy honey mustard glaze complements the salmon beautifully, resulting in a meal that your family and friends will rave about. Pair it with fresh salads or hearty grains for a balanced dinner that’s both nutritious and satisfying.
Ingredients
- 3 6-7oz Salmon Fillets (skin-on or off, rinsed and pat dried)
- 3 tbsp Butter (softened)
- 2 tbsp Honey
- 2 tbsp Dijon Mustard
- 4 cloves Garlic (minced)
Instructions
- Preheat oven to 400°F (200°C).
- Spray a 9×13-inch baking dish with non-stick cooking spray.
- In a mixing bowl, whisk together butter, honey, Dijon mustard, and minced garlic until smooth.
- Pat salmon fillets dry and season with salt and pepper.
- Place the salmon in the baking dish skin-side down and generously top with the honey mustard mixture.
- Bake for 11-14 minutes until the salmon is flaky and opaque.
- Garnish with chopped parsley and serve immediately.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Main
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 360
- Sugar: 8g
- Sodium: 380mg
- Fat: 22g
- Saturated Fat: 10g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 13g
- Fiber: 0g
- Protein: 27g
- Cholesterol: 85mg






