Baked Pineapple Salmon

This Baked Pineapple Salmon is a delightful dish that combines the rich flavors of salmon with the sweetness of pineapple and a hint of Thai inspiration. Perfect for a quick weeknight dinner or an impressive dish for guests, this recipe can be ready in just 20 minutes. With minimal cleanup and maximum flavor, it’s sure to become a favorite in your home.

Why You’ll Love This Recipe

• Quick Preparation: This recipe takes only 20 minutes from start to finish, making it perfect for busy nights.
• One-Pan Wonder: Enjoy easy cleanup with everything cooked on one baking sheet.
• Flavor Explosion: The combination of sweet chili sauce, hoisin, and pineapple creates an irresistible glaze on the salmon.
• Healthy Choice: Packed with protein and healthy fats, this dish is not only tasty but also nutritious.
• Versatile Dish: Serve it as a main course or flake the salmon for use in salads and wraps.

Tools and Preparation

To make your cooking process smooth and efficient, having the right tools ready is essential. Below are the must-have items for preparing this baked pineapple salmon.

Essential Tools and Equipment

• Baking sheet
• Nonstick aluminum foil
• Small bowl
• Whisk

Importance of Each Tool

• Baking sheet: Provides ample space to cook your salmon evenly while keeping it juicy.
• Nonstick aluminum foil: Ensures easy removal of fish without sticking, simplifying cleanup.
• Small bowl: Perfect for mixing sauces without making a mess.
• Whisk: Helps blend ingredients smoothly for even flavor distribution.

Ingredients

For the Salmon

• 2 1/2 pounds side of salmon
• salt and pepper (to taste)

For the Pineapple Glaze

• 1 can pineapple slices (drained and reserve 1/4 cup of juice)
• 1/2 cup sweet chili sauce
• 1/4 cup unsalted butter (melted)
• 4 tablespoons hoisin sauce
• 2 tablespoons fresh lemon juice
• 3 garlic cloves (minced)

For Garnish

• 2 tablespoons fresh cilantro (roughly chopped)
• Lime slices (for serving)

How to Make Baked Pineapple Salmon

Step 1: Preheat the Oven

Preheat your oven to 375°F | 190°C. Line a baking sheet with nonstick aluminum foil to prevent sticking.

Step 2: Prepare the Salmon

Place the 2 1/2 pounds side of salmon on the prepared baking sheet. Season both sides with salt and pepper to taste.

Step 3: Arrange Pineapple Slices

Arrange the pineapple slices underneath the salmon. This will infuse the fish with sweet flavors during baking.

Step 4: Mix the Glaze

In a small bowl, whisk together:
1. sweet chili sauce
2. unsalted butter (melted)
3. hoisin sauce
4. garlic cloves (minced)
5. fresh lemon juice
6. The reserved pineapple juice

Pour this mixture evenly over the salmon.

Step 5: Bake the Salmon

Bake in the preheated oven for about 15 minutes or until flaky and cooked through. If desired, broil for an additional 5 minutes to char the edges slightly.

Step 6: Garnish and Serve

Garnish with chopped cilantro before serving. Pair with lime slices for an extra zing.

Step 7: Enjoy!

Serve immediately and enjoy this flavorful baked pineapple salmon!

How to Serve Baked Pineapple Salmon

Baked Pineapple Salmon is not only delicious but also versatile when it comes to serving. Here are some creative ideas to elevate your dining experience.

With a Fresh Salad

• Mixed Greens Salad: Combine leafy greens, cherry tomatoes, and cucumbers with a light vinaigrette for a refreshing side.
• Quinoa Salad: Toss cooked quinoa with diced vegetables and a squeeze of lemon for a nutritious addition.

On a Bed of Rice

• Coconut Rice: Cook rice with coconut milk for a tropical twist that complements the pineapple flavors.
• Brown Rice: A healthier option that provides a nutty flavor and pairs well with salmon.

Accompanied by Vegetables

• Roasted Asparagus: Lightly seasoned and roasted asparagus adds crunch and color to your plate.
• Sautéed Spinach: Quick and easy sautéed spinach brings a vibrant green element to your meal.

With Tropical Fruit Salsa

• Mango Salsa: Dice fresh mango, red onion, and cilantro for a sweet and spicy topping that enhances the dish.
• Pineapple Salsa: Mix leftover pineapple chunks with jalapeño, lime juice, and cilantro for an added zing.

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How to Perfect Baked Pineapple Salmon

To achieve the best results with your Baked Pineapple Salmon, consider these helpful tips.

• Use fresh salmon: Fresh salmon enhances flavor and texture compared to frozen options.
• Season generously: Don’t be shy with salt and pepper; they can significantly enhance the taste of the fish.
• Monitor cooking time: Keep an eye on the salmon while baking to avoid overcooking. Flakiness is key!
• Experiment with toppings: Try adding crushed nuts or seeds for extra texture on top of the salmon before baking.
• Let it rest: Allow the salmon to rest for a few minutes after baking; this helps retain moisture.
• Garnish beautifully: Fresh herbs not only add flavor but also make your dish visually appealing.

Best Side Dishes for Baked Pineapple Salmon

Pairing your Baked Pineapple Salmon with side dishes can elevate your meal. Here are some great options:

1. Garlic Mashed Potatoes: Creamy mashed potatoes infused with garlic make for a comforting side.
2. Steamed Broccoli: Simple yet nutritious; steamed broccoli adds color and health benefits to your plate.
3. Cilantro Lime Rice: Flavorful rice made with lime juice and chopped cilantro complements the salmon perfectly.
4. Zucchini Noodles: Spiralized zucchini tossed in olive oil makes for a low-carb alternative that’s refreshing.
5. Sweet Potato Fries: Crispy sweet potato fries provide sweetness that pairs well with the savory salmon.
6. Cauliflower Rice Stir-fry: A healthy twist on fried rice using cauliflower is both light and satisfying.
7. Grilled Corn on the Cob: Sweet corn adds a delightful crunch; grill it for smoky flavor enhancements.
8. Pineapple Coleslaw: A crunchy slaw made with cabbage and pineapple adds texture while enhancing tropical notes.

Common Mistakes to Avoid

When preparing Baked Pineapple Salmon, avoiding common mistakes can enhance your cooking experience and ensure a delicious outcome.

• Skip the seasoning – Forgetting to season the salmon can lead to bland flavors. Always use salt and pepper generously on both sides before cooking.
• Overcooking the salmon – Cooking salmon too long can make it dry. Keep an eye on it, and aim for 15 minutes or until it’s just flaky.
• Not using fresh ingredients – Using stale or old ingredients can diminish the taste. Always opt for fresh garlic, cilantro, and quality pineapple.
• Ignoring baking times – Every oven is different; make sure to check your salmon for doneness rather than relying solely on time.
• Neglecting garnishes – Skipping garnishes like cilantro and lime slices can reduce visual appeal. They add flavor and freshness, so don’t skip them!

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Storage & Reheating Instructions

Refrigerator Storage

• Store leftover Baked Pineapple Salmon in an airtight container.
• It will keep well in the refrigerator for up to 3 days.

Freezing Baked Pineapple Salmon

• Wrap the salmon tightly in plastic wrap or aluminum foil before placing it in a freezer-safe bag.
• It can be frozen for up to 2 months for best quality.

Reheating Baked Pineapple Salmon

• Oven – Preheat your oven to 350°F (175°C) and reheat the salmon covered with foil for about 10-15 minutes.
• Microwave – Place a piece of salmon on a microwave-safe plate and cover it; heat for 1-2 minutes at medium power.
• Stovetop – Reheat gently in a skillet over low heat, adding a splash of water or broth to prevent drying out.

Frequently Asked Questions

Here are some answers to common queries about Baked Pineapple Salmon.

What is Baked Pineapple Salmon?

Baked Pineapple Salmon is a quick, flavorful dish that combines tender salmon with sweet pineapple and a delightful sauce, making it perfect for any meal.

How long does it take to prepare Baked Pineapple Salmon?

This recipe takes only about 20 minutes from start to finish, making it an ideal option for busy weeknights.

Can I use fresh pineapple instead of canned?

Yes, you can use fresh pineapple slices! Just make sure they are ripe for the best flavor in your Baked Pineapple Salmon.

Is Baked Pineapple Salmon healthy?

Absolutely! This dish is packed with protein from the salmon and has vibrant flavors from healthy ingredients like garlic and cilantro.

Final Thoughts

Baked Pineapple Salmon is not only easy to prepare but also incredibly versatile. You can customize it with different sauces or herbs based on your preferences. Give this delightful recipe a try; it’s sure to impress!