Description
BBQ Chicken & Roasted Sweet Potato Bowls are the perfect combination of flavor, nutrition, and convenience. This delicious recipe features tender chicken, roasted sweet potatoes, and a medley of colorful vegetables, all drizzled with smoky BBQ sauce. Ideal for busy weeknights or meal prepping for the week ahead, these bowls deliver a satisfying and wholesome meal in just one dish. The versatility of this recipe allows for endless customization to suit your taste preferences. Enjoy a hearty dinner that the whole family will love!
Ingredients
Scale
- 2 medium sweet potatoes
- 1 large yellow onion
- 1 tablespoon olive oil (divided)
- 1/4 teaspoon salt (divided)
- 1/2 teaspoon garlic powder
- 1/2 teaspoon chipotle powder (or chili powder)
- 1 medium head broccoli
- 1 pound boneless skinless chicken breasts
- 1/2 cup BBQ sauce (divided)
Instructions
- Preheat your oven to 400°F (200°C).
- Peel and chop sweet potatoes into 1/2" chunks and chop onion into 1-inch pieces. Toss with olive oil, salt, garlic powder, and chipotle powder in a mixing bowl.
- Spread sweet potatoes and onions on a lined baking sheet and roast for 20 minutes, stirring halfway through.
- Push the sweet potatoes to one side of the pan and add chopped broccoli tossed with olive oil and salt to the other side.
- Place chicken breasts on top and brush with 1/4 cup BBQ sauce.
- Bake for an additional 15-20 minutes until chicken is cooked through.
- Shred chicken in the pan using two forks; toss with remaining BBQ sauce. Serve in bowls.
- Prep Time: 15 minutes
- Cook Time: 40 minutes
- Category: Main
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 442
- Sugar: 10g
- Sodium: 712mg
- Fat: 12g
- Saturated Fat: 2g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 55g
- Fiber: 9g
- Protein: 32g
- Cholesterol: 72mg