Name: Beef and Broccoli Recipe
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Cuisine: Asian
Ingredients: 1 lb flank steak (thinly sliced); 1 lb fresh broccoli (cut into florets); 6 Tbsp low sodium soy sauce; 3 Tbsp light brown sugar; 2 tsp sesame oil; 1 tsp fresh ginger (grated); 2 tsp garlic (grated); Olive oil (for cooking)

Pinterest Facebook WhatsApp X Yummly

Beef and Broccoli Recipe is a delightful 30-minute dish that’s perfect for busy weeknights or casual gatherings. This one-pan meal combines fresh broccoli, tender beef, and a savory stir-fry sauce that elevates any dinner table. Whether you’re serving it over steamed rice or enjoying it on its own, this recipe shines with flavor and simplicity, making it a go-to for families and food lovers alike.

Remember it later

Planning to try this recipe soon? Pin it for a quick find later!

PIN IT NOW!

Pin for later!

Why You’ll Love This Recipe

Quick and Easy: This Beef and Broccoli Recipe takes just 30 minutes to prepare, making it ideal for busy nights.
One-Pan Wonder: Minimal cleanup is required as everything cooks in one pan, allowing you to enjoy your meal without the hassle.
Healthy Ingredients: Packed with fresh broccoli and lean beef, this dish offers nutrition without sacrificing taste.
Flavor Packed: The homemade stir fry sauce brings a burst of umami that perfectly complements the beef and vegetables.
Customizable: Feel free to adjust the ingredients based on your preferences or what you have on hand.

Tools and Preparation

Before diving into the cooking process, gather your tools to streamline your experience. Having the right equipment makes all the difference in preparing this Beef and Broccoli Recipe.

Limited Time Deal

Grab This Chef Knife Now - Almost Gone!

Stays Razor-Sharp: Ice-hardened blade keeps its edge longer than ordinary knives
Superior Grip Control: Unique finger hole design gives you perfect balance and safety
Built to Last a Lifetime: Premium stainless steel blade with elegant beech wood handle

Customer Reviews ★★★★★

Finally, a knife that stays sharp and feels comfortable in my hand

Professional quality without the premium price tag

Makes meal prep faster and more enjoyable

Don't Miss Out - Order Now

Only a few items left in stock - order soon

Essential Tools and Equipment

Large skillet
Cutting board
Chef’s knife
Mixing bowl
Measuring spoons

Importance of Each Tool

Large skillet: A wide surface area allows for even cooking of both the beef and broccoli.
Chef’s knife: Ensures quick and precise slicing of the flank steak, making preparation easier.
Mixing bowl: Allows for easy mixing of all sauce ingredients, ensuring even flavor distribution.

Ingredients

Beef and Broccoli is an easy, 1-pan, 30-minute meal that is loaded with fresh broccoli, tender nutrition-packed beef, and the best stir fry sauce. We love this over steamy white rice.

1 lb flank steak (very thinly sliced into bite-sized strips)
2 Tbsp olive oil (or vegetable oil), divided
1 lb fresh broccoli (cut into 6 cups of florets)
2 tsp sesame seeds (optional garnish)
1 tsp fresh ginger (grated (loosely packed))
2 tsp garlic (grated (from 3 cloves))
1/2 cup hot water
6 Tbsp low sodium soy sauce (or GF Tamari)
3 Tbsp packed light brown sugar
1 1/2 Tbsp corn starch
1/4 tsp black pepper
2 Tbsp sesame oil

How to Make Beef and Broccoli Recipe

Step 1: Prep

Start cooking white rice first so it’s ready when the stir fry is done. Cover and freeze steak for 30 minutes for easier slicing. Then thinly slice the flank steak against the grain.

Step 2: Make the Sauce

Combine all stir fry sauce ingredients in a bowl. Stir well to dissolve the sugar completely, then set aside.

Step 3: Cook Broccoli

Place a large skillet over medium heat. Add 1 Tbsp oil. Add broccoli florets and sauté for 4-5 minutes while partially covered with a lid. Stir or toss several times until broccoli is bright green and crisp-tender; then remove from pan. If you prefer softer broccoli, add 2 Tbsp water before covering with the lid to steam cook it.

Step 4: Cook Beef

Increase heat to high. Add another Tbsp of oil to the skillet. Add beef in a single layer; sauté for about 2 minutes per side or just until cooked through. Quickly pull out a piece to test for doneness.

Step 5: Combine Ingredients

Add the stir fry sauce to the cooked beef. Reduce heat to medium-low and simmer for about 3-4 minutes; it will thicken during this time. Return broccoli to skillet and stir well to combine everything evenly. If desired, stir in an additional 1-2 Tbsp water to thin out the sauce slightly. Serve hot over white rice.

How to Serve Beef and Broccoli Recipe

Serving Beef and Broccoli is an opportunity to enhance its delicious flavors with complementary sides. This dish can be versatile, fitting into various meal settings, whether it’s a family dinner or a quick weeknight meal.

Over White Rice

A classic option that soaks up the savory sauce perfectly.

With Noodles

Serve over lo mein or rice noodles for a heartier meal.

In Lettuce Wraps

Use crisp lettuce leaves for a refreshing twist; just spoon the beef and broccoli mixture inside.

Topped with Sesame Seeds

Sprinkle toasted sesame seeds for added crunch and flavor.

With Extra Sauce

Offer additional stir fry sauce on the side for those who love more flavor.

As Leftovers

Beef and Broccoli tastes even better the next day; enjoy it cold in a salad or reheated.

How to Perfect Beef and Broccoli Recipe

Perfecting your Beef and Broccoli dish involves simple techniques that elevate the flavors and texture. Here are some tips to ensure success.

Slice Against the Grain: This helps make the beef tender and easy to chew.
Use Fresh Ingredients: Opt for fresh broccoli and high-quality beef for the best taste.
Control the Heat: Sauté over medium-high heat to achieve a nice sear on the beef without overcooking it.
Don’t Overcook Broccoli: Aim for bright green and crisp-tender broccoli for optimal texture.
Adjust Sauce Thickness: If you prefer a thinner sauce, add a bit of water while simmering.
Marinate Beef: For added flavor, marinate the beef slices in soy sauce or ginger before cooking.

Best Side Dishes for Beef and Broccoli Recipe

Pairing side dishes with your Beef and Broccoli can enhance your meal experience. Here are some excellent options to consider.

Fried Rice: Flavorful rice mixed with vegetables adds texture and complements well.
Steamed Dumplings: These savory bites provide a delightful contrast to the stir-fry.
Asian Cucumber Salad: A refreshing salad that balances the richness of beef with its crunchiness.
Egg Rolls: Crispy egg rolls filled with veggies or meat can be a fun addition.
Miso Soup: This warm soup offers umami flavors that pair nicely with Asian dishes.
Pickled Vegetables: Tangy pickles can cut through the richness of the dish, providing balance.
Quinoa Pilaf: A healthy alternative to rice that adds protein and fiber to your meal.
Garlic Bread: An unexpected choice, but buttery garlic bread can be great for soaking up extra sauce!

Common Mistakes to Avoid

When making a Beef and Broccoli Recipe, it’s easy to make some common mistakes that can affect the dish’s flavor and texture. Here are some pitfalls to watch out for:

Using the wrong cut of beef: Choosing a tougher cut instead of flank steak can lead to chewy meat. Always opt for flank or sirloin for the best results.
Overcooking broccoli: Cooking broccoli too long makes it mushy. Aim for bright green and crisp-tender florets for better texture.
Ignoring the sauce ratio: Not measuring your sauce ingredients can result in an unbalanced flavor. Always follow the recipe ratios for a delicious stir fry.
Skipping the marinating step: Neglecting to marinate the beef can lead to less flavorful meat. Take a few minutes to let it soak in sauce for maximum taste.
Cooking at too low a temperature: Cooking on low heat can prevent proper browning of the beef. Use high heat for a quick sear that enhances flavor.

Storage & Reheating Instructions

Refrigerator Storage

Store in an airtight container.
Keep in the refrigerator for up to 3 days.

Freezing Beef and Broccoli Recipe

Allow it to cool completely before freezing.
Use freezer-safe containers and store for up to 3 months.

Reheating Beef and Broccoli Recipe

Oven: Preheat oven to 350°F (175°C) and bake covered for about 15-20 minutes until heated through.
Microwave: Place in a microwave-safe dish, cover, and heat on high in 1-minute intervals until hot.
Stovetop: Heat in a skillet over medium heat, stirring occasionally until warmed through.

Frequently Asked Questions

If you have questions about this Beef and Broccoli Recipe, we’ve got you covered!

What is the best cut of beef for Beef and Broccoli Recipe?

The best cuts are flank steak or sirloin, as they remain tender when cooked quickly.

Can I use frozen broccoli in this Beef and Broccoli Recipe?

Yes, frozen broccoli works fine but may require slightly longer cooking time compared to fresh.

How do I customize my Beef and Broccoli Recipe?

Feel free to add other vegetables like bell peppers or snap peas for extra color and nutrition.

Is this Beef and Broccoli Recipe gluten-free?

You can make it gluten-free by using tamari instead of soy sauce.

How spicy is this Beef and Broccoli Recipe?

This recipe is not inherently spicy, but you can add red pepper flakes if you prefer some heat.

Final Thoughts

This Beef and Broccoli Recipe is not only quick but also packed with flavor, making it perfect for busy weeknights. The versatility allows you to customize it with your favorite veggies or spice levels. Give it a try, and enjoy a delightful meal that satisfies everyone at your table!

Remember it later

Planning to try this recipe soon? Pin it for a quick find later!

PIN IT NOW!

Beef and Broccoli Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

Author: Julia
Total Time: 30 minutes
Yield: Serves approximately 4 people 1x

Print Recipe

Description

Beef and Broccoli Recipe is a quick and delightful dish that brings the flavors of a classic Asian stir-fry right to your kitchen in just 30 minutes. This one-pan wonder features tender beef, vibrant broccoli florets, and a savory homemade stir-fry sauce that elevates any weeknight dinner or casual gathering. Whether served over fluffy white rice or enjoyed on its own, this nutritious meal is customizable to suit your preferences. Perfect for busy families and food lovers alike, Beef and Broccoli offers a delicious balance of flavors while keeping cleanup minimal.

Ingredients

Scale

1 lb flank steak (thinly sliced)
1 lb fresh broccoli (cut into florets)
6 Tbsp low sodium soy sauce
3 Tbsp light brown sugar
2 tsp sesame oil
1 tsp fresh ginger (grated)
2 tsp garlic (grated)
Olive oil (for cooking)

Cook Mode Prevent your screen from going dark

Instructions

Prepare: Cook white rice first if serving. Freeze flank steak for 30 minutes for easier slicing, then thinly slice against the grain.
Make Sauce: Combine soy sauce, brown sugar, sesame oil, ginger, garlic, and hot water in a bowl; set aside.
Cook Broccoli: Heat 1 Tbsp olive oil in a skillet over medium heat. Sauté broccoli for 4-5 minutes until bright green and crisp-tender; remove from pan.
Cook Beef: Increase heat to high, add another Tbsp of oil, and sauté beef until cooked through (about 2 minutes per side).
Combine: Add the sauce to beef, simmer for 3-4 minutes until thickened. Return broccoli to skillet; stir well and serve hot over rice.

Prep Time: 10 minutes
Cook Time: 20 minutes
Category: Main
Method: Stir-frying
Cuisine: Asian