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Berry, Feta and Spinach Salad

Berry, Feta and Spinach Salad


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  • Author: Julia
  • Total Time: 0 hours
  • Yield: Serves 2

Description

Berry, Feta and Spinach Salad is a refreshing and vibrant dish that perfectly balances the sweetness of fresh berries with the savory tang of crumbled feta cheese. Ideal for summer picnics or light lunches, this salad is not only visually stunning but also packed with essential nutrients. In just 10 minutes, you can whip up this flavorful salad that’s versatile enough to adapt to your taste preferences. Whether you’re looking for a quick healthy meal or an elegant side dish for a gathering, this Berry, Feta and Spinach Salad is sure to impress.


Ingredients

Scale
  • 4 cups fresh baby spinach
  • 3/4 cup fresh sliced strawberries
  • 1/4 cup fresh blueberries
  • 1.5 ounces crumbled feta cheese
  • 3 Tbsp olive oil
  • 2 Tbsp fresh lemon juice
  • Salt and pepper to taste

Instructions

  1. In a large mixing bowl, toss the baby spinach with olive oil and salt until evenly coated.
  2. Add lemon juice and pepper, mixing gently for even distribution.
  3. Divide the salad between two plates and top with sliced strawberries, blueberries, and crumbled feta cheese. Serve immediately.
  • Prep Time: 10 minutes
  • Cook Time: None
  • Category: Salad
  • Method: Tossing
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 224
  • Sugar: 9g
  • Sodium: 310mg
  • Fat: 25g
  • Saturated Fat: 6g
  • Unsaturated Fat: 19g
  • Trans Fat: 0g
  • Carbohydrates: 8g
  • Fiber: 2g
  • Protein: 5g
  • Cholesterol: 20mg