Description
Enjoy this deliciously easy Breakfast Pumpkin Pie Smoothie that captures all the cozy flavors of fall! Blend it up and savor every sip today!
Ingredients
Scale
- 1 cup 2% milk
- 1 medium banana
- 1 cup ice
- 3/4 cup unsweetened pumpkin puree
- 1/2 cup instant oatmeal (certified gluten free)
- 1/2 cup vanilla Greek yogurt
- 3 tbsp maple syrup
- 1 1/2 tsp pumpkin pie spice
- 1/2 tsp cinnamon
- 1/4 tsp nutmeg
Instructions
- Add all ingredients to a blender, layering them for optimal blending.
- Blend on high until smooth and creamy, about one minute.
- Pour into glasses and serve immediately for the best flavor and texture.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Category: Breakfast
- Method: Blending
- Cuisine: American
Nutrition
- Serving Size: 1 smoothie (20 oz)
- Calories: 360
- Sugar: 25g
- Sodium: 120mg
- Fat: 7g
- Saturated Fat: 2g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 61g
- Fiber: 7g
- Protein: 14g
- Cholesterol: 10mg