Description
Indulge in a bowl of Cheesy Broccoli Chicken and Rice Casserole, a comforting dish that brings together tender chicken, vibrant broccoli, and gooey cheddar cheese. This one-pot wonder is perfect for busy weeknights or family gatherings, making dinner both easy and delicious. With minimal cleanup, you can focus on enjoying this creamy, savory meal with your loved ones. Packed with wholesome ingredients, it’s a nutritious option that’s sure to please everyone at the table. Make this delightful casserole your go-to recipe for satisfying weeknight dinners or meal prep!
Ingredients
Scale
- 1 pound chicken breasts (cubed)
- 1 small onion (chopped)
- 2 cloves garlic (minced)
- 1.5 cups white long grain rice (rinsed)
- 2 cups chicken stock
- 2 cups water
- 3 cups broccoli florets (chopped)
- 0.5 cup milk
- 2 cups sharp cheddar cheese (shredded)
Instructions
- Season and brown the cubed chicken in a large skillet over medium-high heat for about 5-7 minutes; set aside.
- Sauté chopped onion until soft, then add minced garlic and cook briefly.
- Return chicken to the skillet, add rinsed rice, chicken stock, and water; bring to boil.
- Reduce heat, cover, and simmer for 10 minutes before adding broccoli.
- Stir occasionally until rice is cooked; then incorporate milk and one cup of cheddar cheese.
- Top with remaining cheese and bake at 425°F for 10-15 minutes until bubbly.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Main
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1/6 casserole (approximately 295g)
- Calories: 420
- Sugar: 2g
- Sodium: 620mg
- Fat: 14g
- Saturated Fat: 8g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 47g
- Fiber: 3g
- Protein: 31g
- Cholesterol: 90mg