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Cheesy Chicken Garlic Wraps

Cheesy Chicken Garlic Wraps


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  • Author: Julia
  • Total Time: 25 minutes
  • Yield: Serves 4

Description

Cheesy Chicken Garlic Wraps are the ultimate solution for a quick and satisfying meal, ready in just 25 minutes! These delicious wraps feature tender chicken enveloped in crispy tortillas, adorned with melted cheese and a rich creamy garlic sauce.


Ingredients

Scale
  • 2 large chicken breasts, diced
  • 4 large flour tortillas
  • 1 cup shredded cheddar cheese
  • 1/2 cup shredded mozzarella cheese
  • 1/2 cup creamy garlic sauce
  • 1 tablespoon olive oil
  • 2 teaspoons garlic powder
  • 1 teaspoon onion powder
  • 1 teaspoon paprika
  • Salt and pepper to taste

Instructions

  1. In a mixing bowl, combine diced chicken with olive oil and seasonings (garlic powder, onion powder, paprika, salt, and pepper). Mix until well coated.
  2. Heat a non-stick pan over medium heat and cook the seasoned chicken for 6-8 minutes until golden and cooked through. Set aside to cool slightly.
  3. Lay tortillas flat and spread creamy garlic sauce on each. Distribute chicken evenly on each tortilla and top with shredded cheeses.
  4. Fold tortillas into wraps and grill in the same pan for 2-3 minutes per side until cheese melts and tortillas are crispy.
  5. Cut in half, garnish with parsley if desired, and serve hot.
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Main
  • Method: Grilling
  • Cuisine: American

Nutrition

  • Serving Size: 1 wrap (190g)
  • Calories: 480
  • Sugar: 2g
  • Sodium: 790mg
  • Fat: 24g
  • Saturated Fat: 10g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 40g
  • Fiber: 3g
  • Protein: 30g
  • Cholesterol: 95mg