Chicken Alfredo Roll Ups

Creamy and delicious Chicken Alfredo Roll Ups are perfect for any occasion, from family dinners to potlucks. This dish combines lasagna noodles with a rich and flavorful garlic Alfredo sauce, tender shredded chicken, and gooey mozzarella cheese. It’s a comforting meal that everyone will love, making it an excellent choice for both busy weeknights and special gatherings.

Why You’ll Love This Recipe

• Quick Preparation: With just 20 minutes of prep time, you can have this tasty meal ready in no time.
• Delicious Flavor: The combination of creamy garlic Alfredo sauce and tender chicken creates a mouthwatering experience.
• Versatile Dish: Perfect for dinner parties or casual family meals, these roll-ups are sure to impress guests of all ages.
• Simple Ingredients: You likely have most of the ingredients on hand, making it easy to whip up when cravings hit.
• Family-Friendly: Kids and adults alike love cheesy pasta dishes, making this a go-to recipe for families.

Tools and Preparation

Having the right tools makes cooking Chicken Alfredo Roll Ups a breeze. Gather your kitchen essentials to streamline the process and ensure success.

Essential Tools and Equipment

• 8×8 inch baking pan
• Large pot
• Mixing bowl
• Measuring cups and spoons
• Wooden spoon or spatula

Importance of Each Tool

• 8×8 inch baking pan: This size is perfect for cooking the roll-ups evenly while keeping them moist.
• Large pot: Essential for boiling lasagna noodles; it helps prevent sticking when cooked correctly.
• Mixing bowl: A must-have for combining the filling ingredients thoroughly before rolling them into the pasta.

Ingredients

Creamy and Delicious Lasagna Roll Ups! Lasagna Noodles Stuffed with Chicken, Cheese and Garlic Alfredo Make for a Quick and Delicious Dinner.

For the Roll Ups

• 9 lasagna noodles
• 14.5 ounces Garlic Alfredo Sauce
• 1 pound cooked, shredded chicken
• ½ teaspoon oregano
• 1 teaspoon garlic salt
• 2 cups shredded mozzarella cheese

How to Make Chicken Alfredo Roll Ups

Step 1: Preheat the Oven

Preheat your oven to 350 degrees Fahrenheit. Spray an 8×8 inch pan with non-stick spray. Pour ½ cup of Alfredo sauce on the bottom of the pan and set aside.

Step 2: Cook the Noodles

Boil lasagna noodles in a large pot until they are al dente. Be sure not to overcook them since they will bake later. Drain the noodles and rinse them with cold water so they don’t stick together.

Step 3: Mix the Filling

While waiting for the noodles to cook, mix together 1 cup of Garlic Alfredo sauce, 1 cup of mozzarella cheese, shredded chicken, garlic salt, and oregano in a mixing bowl until well combined.

Step 4: Assemble the Roll Ups

Lay out each noodle and blot off excess water using a paper towel. Spread about 1/9 of the chicken mixture onto each noodle. Carefully roll up each noodle starting from one end. Place each roll-up seam side down in your prepared pan. Repeat this process until all noodles are filled.

Step 5: Bake the Dish

Once all roll-ups are placed in the pan, pour the remaining Alfredo sauce over them. Top with any leftover mozzarella cheese. Bake in your preheated oven at 350 degrees Fahrenheit for about 30 minutes until everything is heated through and bubbly.

With these simple steps, you’ll create irresistible Chicken Alfredo Roll Ups that are sure to be a hit at any meal!

How to Serve Chicken Alfredo Roll Ups

Chicken Alfredo Roll Ups are a wonderful main dish that can be paired with various sides and garnishes to enhance their flavors. Here are some tasty serving suggestions to elevate your dining experience.

Fresh Salad

• Caesar Salad: Crisp romaine lettuce, crunchy croutons, and a creamy Caesar dressing complement the richness of the roll-ups perfectly.
• Garden Salad: A mix of fresh greens, tomatoes, cucumbers, and a light vinaigrette adds a refreshing contrast to the creamy chicken.

Garlic Bread

• Classic Garlic Bread: Toasted bread topped with garlic butter is an excellent addition that helps soak up any leftover Alfredo sauce.
• Cheesy Garlic Bread: For extra indulgence, choose bread sprinkled with mozzarella cheese for a melty treat.

Steamed Vegetables

• Broccoli: Lightly steamed broccoli provides a healthy crunch and bright color that pairs well with the dish.
• Green Beans: Sautéed green beans tossed in olive oil and garlic offer a simple yet flavorful side.

Wine Pairing

• Chardonnay: A chilled glass of Chardonnay complements the creamy sauce beautifully.
• Pinot Grigio: This light white wine is another excellent choice that balances the dish’s richness.

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How to Perfect Chicken Alfredo Roll Ups

To achieve the best Chicken Alfredo Roll Ups, consider the following tips for perfect results every time.

• Cook Noodles Al Dente: Ensure lasagna noodles are slightly firm before rolling. This prevents them from becoming too soft during baking.
• Use Shredded Chicken: Opt for rotisserie chicken or freshly cooked shredded chicken for added flavor and convenience.
• Add Spinach or Veggies: Incorporating spinach or other vegetables into the filling can introduce extra nutrients and color.
• Let Them Rest: Allow the roll-ups to sit for a few minutes after baking. This helps them set and makes serving easier.

Best Side Dishes for Chicken Alfredo Roll Ups

Completing your meal with delightful side dishes can enhance your Chicken Alfredo Roll Ups experience. Here are some excellent options:

1. Garlic Mashed Potatoes: Creamy potatoes with garlic add warmth and comfort alongside your roll-ups.
2. Roasted Asparagus: Lightly seasoned asparagus provides elegance and a slight crunch that complements the main dish.
3. Caprese Salad: Fresh mozzarella, tomatoes, and basil drizzled with balsamic glaze create a refreshing contrast.
4. Pasta Primavera: Lightly sautéed vegetables mixed in pasta serve as a colorful side that echoes Italian flavors.
5. Coleslaw: A tangy coleslaw adds a crunchy texture that balances out the creamy chicken roll-ups nicely.
6. Risotto: Creamy risotto can absorb flavors from the roll-ups while adding an upscale touch to your dinner table.

Common Mistakes to Avoid

When preparing Chicken Alfredo Roll Ups, it’s easy to make some common errors. Here are a few to watch out for:

• Overcooking the Noodles: If you cook the noodles too long, they can become mushy and difficult to roll. Aim for al dente to maintain structure.
• Skipping the Rinsing Step: Not rinsing the noodles after cooking can cause them to stick together, making rolling a challenge. Always rinse with cold water.
• Insufficient Filling: Underfilling the noodles can result in bland roll ups. Ensure each noodle is generously filled with the chicken and cheese mixture for flavor.
• Neglecting the Sauce Layer: Forgetting to add sauce at the bottom of the pan can lead to sticking. Always pour a bit of Alfredo sauce in before placing the roll ups.
• Not Covering While Baking: Failing to cover your dish can dry out your Chicken Alfredo Roll Ups. Use foil during baking and remove it toward the end for a golden top.

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Storage & Reheating Instructions

Refrigerator Storage

• Store leftover Chicken Alfredo Roll Ups in an airtight container.
• They will last up to 3 days in the refrigerator.

Freezing Chicken Alfredo Roll Ups

• Freeze Chicken Alfredo Roll Ups by placing them in a freezer-safe container.
• They can be frozen for up to 2 months for best quality.

Reheating Chicken Alfredo Roll Ups

• Oven: Preheat your oven to 350°F (175°C) and bake covered for about 20 minutes until heated through.
• Microwave: Place on a microwave-safe plate and cover. Heat in 1-minute intervals until warm, usually taking about 3-5 minutes.
• Stovetop: Heat in a skillet over medium heat with a splash of additional Alfredo sauce to keep them moist, stirring gently until warmed through.

Frequently Asked Questions

Here are some common questions about making Chicken Alfredo Roll Ups.

How Can I Customize My Chicken Alfredo Roll Ups?

You can add vegetables like spinach or mushrooms for extra nutrition and flavor. Consider using different cheeses or spices according to your taste preferences.

Can I Use Store-Bought Chicken?

Yes! Using rotisserie chicken is an excellent time-saver and adds delicious flavor without extra cooking time.

What Type of Cheese Works Best?

While mozzarella is traditional, you can also use provolone or even cheddar for a different taste profile.

How Do I Make This Recipe Gluten-Free?

Use gluten-free lasagna noodles in place of regular ones. The rest of the ingredients should be naturally gluten-free but check labels just in case.

Final Thoughts

Chicken Alfredo Roll Ups are not only creamy and comforting but also versatile enough for customization. You can easily adjust ingredients based on what you have at home. Whether it’s a cozy family dinner or a quick meal prep option, these roll ups will surely please everyone at the table. Give this recipe a try, and enjoy its delightful flavors!