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Chicken Caesar Wraps

Chicken Caesar Wraps


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  • Author: Julia
  • Total Time: 20 minutes
  • Yield: Serves 4

Description

Indulge in the delightful fusion of flavors with these Chicken Caesar Wraps, a perfect twist on the classic Caesar salad. Enjoy tender grilled chicken, crisp romaine lettuce, and creamy Caesar dressing all wrapped in a soft tortilla. This quick and easy meal is ideal for busy weekdays or casual get-togethers, providing a satisfying option that pleases everyone. Customize your wraps with extra veggies or different proteins for a personalized touch. With just 15 minutes of prep time, you can savor this nutritious and delicious meal in no time!


Ingredients

Scale
  • 3 cups chopped romaine lettuce
  • 1 1/2 cups chopped cooked chicken (grilled or rotisserie)
  • 1/3 cup Caesar dressing
  • 1/3 cup freshly grated Parmesan cheese
  • 1/2 cup homemade croutons
  • 4 flour tortillas (10-inch)
  • Kosher salt and black pepper to taste

Instructions

  1. In a large bowl, combine romaine lettuce, chicken, Caesar dressing, Parmesan cheese, and croutons. Toss well with tongs until evenly coated. Season with salt and pepper as needed.
  2. Warm tortillas in a skillet over medium heat for about 30 seconds per side until pliable.
  3. Lay each tortilla flat and divide the salad mixture among them, placing it in the center. Fold the sides inward and roll tightly like a burrito.
  4. Cut in half for easier handling or serve whole.
  • Prep Time: 15 minutes
  • Cook Time: 5 minutes
  • Category: Main
  • Method: Wrapping
  • Cuisine: American

Nutrition

  • Serving Size: 1 wrap (250g)
  • Calories: 400
  • Sugar: 2g
  • Sodium: 780mg
  • Fat: 18g
  • Saturated Fat: 6g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 39g
  • Fiber: 4g
  • Protein: 26g
  • Cholesterol: 80mg