Chicken Garlic Parmesan Pasta
Chicken Garlic Parmesan Pasta makes a delightful weeknight meal or a perfect option for Sunday meal prep. This dish combines the comforting flavors of garlic and Parmesan with tender chicken and gluten-free pasta, all ready in under 30 minutes. It’s an easy-to-make recipe that appeals to both busy families and anyone looking to enjoy a hearty, delicious dinner without spending hours in the kitchen.

Why You’ll Love This Recipe
- Quick and Easy: This Chicken Garlic Parmesan Pasta can be prepared in just 30 minutes, making it ideal for busy weeknights.
- Flavorful: The combination of garlic, Parmesan, and spices creates a rich and creamy sauce that elevates the dish.
- Versatile: You can easily customize this recipe by adding your favorite vegetables or using different types of pasta.
- Comforting: This dish is the ultimate comfort food, perfect for family dinners or gatherings with friends.
- Meal Prep Friendly: Enjoy leftovers throughout the week; this pasta reheats beautifully for lunch or dinner.
Tools and Preparation
To make Chicken Garlic Parmesan Pasta efficiently, you need a few essential tools. Using the right equipment ensures a smoother cooking process.
Essential Tools and Equipment
- Large pot
- Skillet
- Cutting board
- Knife
- Whisk
Importance of Each Tool
- Large pot: Ideal for boiling pasta to al dente perfection without overcrowding.
- Skillet: Perfect for searing chicken and creating a flavorful sauce in one pan.
- Cutting board: Provides a safe surface to slice chicken and other ingredients without mess.
- Whisk: Helps combine sauces smoothly, ensuring no lumps remain in your creamy base.
Ingredients
Chicken Garlic Parmesan Pasta makes the perfect weeknight meal or Sunday meal prep. With minimal pantry staples, this Parmesan pasta dish comes together in under 30 minutes!
Chicken Ingredients
- 2 tbsp olive oil (Costabile Brand (use code 15GOLDENGK for 15% off))
- 1 1/2 lb Springer Mountain Farms chicken breast
- 1 1/2 tsp paprika (OliveNation)
- 1 1/2 tsp oregano
- 1 tsp garlic powder (OliveNation)
- 1/2 tsp thyme
- 1/2 tsp black pepper
- 1/2 tsp salt
Pasta Ingredients
- 12 oz gluten-free farfalle pasta
- 4 tbsp butter
- 2 tsp dry shallots (use code 15GOLDENGK for 15% off)
- 2 tsp Italian seasoning
- 1/2 cup chicken broth
Cream Sauce Ingredients
- 2 tbsp Gluten Free 1:1 Flour
- 3 cups heavy cream
- 12 oz shredded parmesan
- 1/4 cup pasta water
- 1/2 tsp salt
- 1 tsp garlic powder
How to Make Chicken Garlic Parmesan Pasta
Step 1: Boil the Pasta
- In a large pot, boil water according to package instructions for al dente pasta.
- Add the gluten-free farfalle pasta and cook until tender.
Step 2: Prepare the Chicken Seasoning
- In a small bowl, mix together paprika, oregano, garlic powder, thyme, salt, and black pepper.
Step 3: Season the Chicken
- Pound the chicken breasts slightly to thin them out.
- Season both sides of the chicken with the prepared seasoning mix.
Step 4: Cook the Chicken
- In a large skillet, heat olive oil over medium heat.
- Once hot, add seasoned chicken and sear for about five minutes on each side.
- Lower heat slightly after flipping and cover with a lid; cook for an additional 10–12 minutes until internal temperature reaches 165°F.
Step 5: Make the Sauce
- Remove chicken from skillet and place on a cutting board to rest.
- In the same pan, add butter and melt completely.
- Stir in dry shallots, garlic powder, and Italian seasoning; simmer for one minute.
Step 6: Combine Ingredients
- Add flour to pan; stir well while scraping any browned bits from the bottom.
- Pour in chicken broth followed by heavy cream; whisk until smooth.
- Add shredded Parmesan cheese; stir until melted and creamy.
Step 7: Final Touches
- Toss cooked pasta into sauce until well coated; gradually add reserved pasta water as needed for desired consistency.
- Slice rested chicken breasts and gently mix them into the pasta before serving.
Enjoy your Chicken Garlic Parmesan Pasta!
How to Serve Chicken Garlic Parmesan Pasta
Chicken Garlic Parmesan Pasta is a versatile dish that can be enjoyed in various ways. Here are some serving suggestions to elevate your meal.
Pair with a Fresh Salad
- Caesar Salad: Crisp romaine lettuce, crunchy croutons, and creamy Caesar dressing complement the richness of the pasta.
- Caprese Salad: Fresh tomatoes, mozzarella, and basil add a refreshing touch to balance the savory flavors.
Add Garlic Bread
- Classic Garlic Bread: Toasted baguette slices smeared with garlic butter provide a delicious crunch alongside the creamy pasta.
- Cheesy Garlic Breadsticks: Soft and gooey breadsticks topped with cheese and garlic make for an irresistible side.
Include Grilled Vegetables
- Zucchini and Bell Peppers: Grilled or roasted vegetables add color and nutrition, enhancing the overall meal.
- Asparagus: Lightly seasoned and grilled asparagus offers a delightful contrast to the creamy sauce.
Top with Fresh Herbs
- Chopped Parsley: A sprinkle of fresh parsley brightens up the dish and adds a pop of color.
- Basil Leaves: Fresh basil leaves enhance the flavor profile while providing an aromatic touch.
How to Perfect Chicken Garlic Parmesan Pasta
To achieve the ultimate Chicken Garlic Parmesan Pasta, follow these helpful tips.
- Use Fresh Ingredients: Fresh herbs and quality chicken make a noticeable difference in flavor.
- Cook Pasta Al Dente: This ensures the pasta retains its bite and holds onto the sauce better.
- Adjust Seasoning: Taste as you go! Adjust salt and pepper according to your preference for maximum flavor.
- Add Pasta Water Gradually: This helps create a silky sauce without thinning it out too much all at once.
- Let Sauce Simmer: Allowing the sauce to simmer helps meld all flavors together beautifully.
- Serve Immediately: For the best texture, serve your Chicken Garlic Parmesan Pasta hot right after preparation.
Best Side Dishes for Chicken Garlic Parmesan Pasta
Enhance your meal with delightful side dishes that pair well with Chicken Garlic Parmesan Pasta. Here are some top choices:
- Garlic Roasted Potatoes: Crispy on the outside and fluffy inside, these potatoes are easy to prepare and delicious.
- Steamed Broccoli: Lightly steamed broccoli adds a healthy green touch that complements the creamy pasta.
- Antipasto Platter: A mix of olives, meats, cheeses, and marinated vegetables makes for an exciting starter.
- Bruschetta: Toasted bread topped with tomatoes, basil, and olive oil provides a fresh appetizer option.
- Minestrone Soup: A hearty vegetable soup offers warmth and additional nutrients beside your main course.
- Quinoa Salad: This protein-packed salad mixed with veggies adds texture and serves as a nutritious side.
Common Mistakes to Avoid
When preparing Chicken Garlic Parmesan Pasta, it’s essential to be mindful of common pitfalls that can affect the dish’s flavor and texture. Here are some mistakes to watch out for:
- Skipping the seasoning: Failing to properly season the chicken can lead to blandness. Ensure you coat the chicken well with all the spices before cooking.
- Overcooking the pasta: Cooking pasta longer than necessary results in a mushy texture. Always follow package instructions for al dente pasta for the best bite.
- Not letting the sauce thicken: Rushing through the sauce-making process may leave it watery. Allow sufficient time for simmering to create a rich, creamy consistency.
- Using cold ingredients: Adding cold heavy cream or broth can shock the pan and affect sauce consistency. Always use room temperature ingredients for a smoother blend.
- Neglecting to reserve pasta water: Forgetting to save pasta water limits your ability to adjust sauce thickness. Always set aside some before draining your pasta.

Storage & Reheating Instructions
Refrigerator Storage
- Duration: Store in an airtight container for up to 3 days.
- Container: Use a glass or plastic container with a tight lid.
Freezing Chicken Garlic Parmesan Pasta
- Duration: Freeze for up to 2 months.
- Container: Use freezer-safe bags or containers, removing as much air as possible.
Reheating Chicken Garlic Parmesan Pasta
- Oven: Preheat to 350°F (175°C). Place in an oven-safe dish covered with foil until heated through.
- Microwave: Heat in short intervals, stirring occasionally, until warmed thoroughly.
- Stovetop: Warm gently over medium heat, adding reserved pasta water if needed for moisture.
Frequently Asked Questions
Here are some common questions about Chicken Garlic Parmesan Pasta:
What type of chicken is best for Chicken Garlic Parmesan Pasta?
Boneless, skinless chicken breast works best as it cooks evenly and absorbs flavors well.
Can I make Chicken Garlic Parmesan Pasta gluten-free?
Yes! Use gluten-free pasta and flour to ensure this dish meets dietary needs without sacrificing taste.
How do I customize Chicken Garlic Parmesan Pasta?
Feel free to add vegetables like spinach or mushrooms. You can also substitute different herbs based on your preference.
What can I serve with Chicken Garlic Parmesan Pasta?
This dish pairs well with a side salad or garlic bread for a complete meal experience.
How long does Chicken Garlic Parmesan Pasta last in the fridge?
It stays fresh in an airtight container for up to 3 days when stored properly.
Final Thoughts
Chicken Garlic Parmesan Pasta is not only quick and easy but also incredibly satisfying. This dish is perfect for weeknight dinners or meal prep. Feel free to customize it with your favorite veggies or protein variations. Give it a try; your taste buds will thank you!

Chicken Garlic Parmesan Pasta
- Total Time: 30 minutes
- Yield: Serves 4
Description
Chicken Garlic Parmesan Pasta is the ultimate comfort food dish that comes together in just 30 minutes. This creamy, garlic-infused pasta combines tender chicken and gluten-free farfalle with a rich Parmesan sauce, making it perfect for busy weeknights or delightful Sunday meal prep. With its flavorful blend of spices and customizable options, this recipe will satisfy your cravings and leave your taste buds singing. Serve it with a fresh salad or some garlic bread for a complete meal your whole family will love!
Ingredients
- 2 tbsp olive oil
- 1 ½ lb boneless, skinless chicken breast
- 12 oz gluten-free farfalle pasta
- 3 cups heavy cream
- 12 oz shredded Parmesan cheese
- Spices: paprika, oregano, garlic powder, thyme, black pepper, salt
Instructions
- Boil water in a large pot and cook gluten-free farfalle according to package instructions until al dente.
- While the pasta cooks, mix paprika, oregano, garlic powder, thyme, salt, and black pepper in a small bowl.
- Season the chicken breasts with the spice mix and sear them in a skillet with olive oil over medium heat for about 5 minutes per side until cooked through (internal temperature should reach 165°F).
- Remove the chicken and let it rest. In the same skillet, melt butter and add dry shallots and Italian seasoning; simmer for one minute.
- Stir in flour then whisk in chicken broth and heavy cream until smooth. Add shredded Parmesan cheese until melted.
- Toss cooked pasta into the sauce; slice rested chicken and mix it in before serving.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Main
- Method: Cooking
- Cuisine: Italian
Nutrition
- Serving Size: 1 cup (250g)
- Calories: 680
- Sugar: 3g
- Sodium: 750mg
- Fat: 38g
- Saturated Fat: 22g
- Unsaturated Fat: 14g
- Trans Fat: 0g
- Carbohydrates: 56g
- Fiber: 3g
- Protein: 36g
- Cholesterol: 130mg