Chicken Tikka Masala
This Chicken Tikka Masala recipe is a delightful dish that brings the vibrant flavors of Indian cuisine right into your home. Perfect for a family dinner or a special occasion, this dish features tender chicken simmered in a rich, creamy tikka masala sauce that is both decadent and satisfying. With its low-carb and gluten-free profile, it caters to various dietary needs while still delivering an exceptional taste experience.

Why You’ll Love This Recipe
- Restaurant Quality: Enjoy a homemade dish that rivals your favorite Indian restaurant’s offerings.
- Easy Preparation: With straightforward steps, you can whip up this delicious meal without stress.
- Versatile Dish: Perfect for a cozy family dinner or impressive enough to serve guests on special occasions.
- Low Carb and Keto-Friendly: Enjoy the rich flavors without compromising your dietary goals.
- Rich and Flavorful Sauce: The creamy tikka masala sauce enhances the chicken’s flavor, making every bite irresistible.
Tools and Preparation
To create the perfect Chicken Tikka Masala, having the right tools can make all the difference. Here’s what you’ll need:
Essential Tools and Equipment
- Nonstick pan
- Mixing bowl
- Measuring spoons
- Knife
- Cutting board
Importance of Each Tool
- Nonstick pan: Ensures easy cooking and prevents sticking, making cleanup simpler.
- Mixing bowl: A large bowl helps combine ingredients effectively for marinating the chicken.
- Measuring spoons: Accurate measurements are key to achieving the perfect balance of flavors in your tikka masala.
Ingredients
Chicken
- 1 pound boneless skinless chicken breasts (Note 1)
Marinade
- 7-ounce container plain Greek yogurt (Note 2)
- 1 tablespoon garam masala (Note 3)
- 1 tablespoon fresh lemon juice
- 1 teaspoon ground black pepper
- 1/4 teaspoon ground ginger
Sauce
- 15-ounce can tomato sauce
- 1.5 cups heavy whipping cream (Note 4)
- 5 cloves garlic, minced
- 4 teaspoons garam masala (Note 3)
- 1/2 teaspoon paprika
- 1/2 teaspoon table salt
- 1/4 teaspoon ground cayenne
How to Make Chicken Tikka Masala
Step 1: Marinate Chicken
- In a large bowl, stir together all marinade ingredients except for the chicken until well mixed; set aside.
- Pat the chicken dry with paper towels and cut it into bite-sized chunks, about 1/2 to 1 inch in size.
- Stir the chicken chunks into the marinade until well coated.
- Cover and refrigerate for at least 1 hour.
Step 2: Sear Chicken
- Heat a nonstick pan over high heat—no oil is needed.
- Add half of the marinated chicken chunks (along with any marinade sticking to them) to the pan, spreading them out evenly.
- Cook until golden brown and slightly charred, stirring and flipping to sear all sides, about a few minutes.
- Transfer the finished chicken to a plate and repeat with remaining chunks.
Step 3: Simmer Sauce
- Reduce heat to medium and add all sauce ingredients to the now-empty pan, stirring for about one minute until mixed well.
- Add seared chicken chunks (without drippings) back into the pan, submerging them in sauce without stirring.
- Bring sauce to a simmer and cook for about 20 minutes, stirring occasionally while decreasing heat as needed to maintain a light simmer.
- Ensure chicken is cooked through and sauce is slightly thickened and orange before turning off heat. Serve hot.
Enjoy your homemade Chicken Tikka Masala!
How to Serve Chicken Tikka Masala
Chicken Tikka Masala is a versatile dish that can be enjoyed in various ways. Pairing it with the right accompaniments can elevate your dining experience and complement the rich flavors of the tikka masala sauce.
With Rice
- Basmati Rice: Fluffy and fragrant, basmati rice absorbs the sauce beautifully, making each bite satisfying.
- Coconut Rice: The sweetness of coconut rice contrasts nicely with the spicy tikka masala, adding a tropical twist.
With Bread
- Naan: Soft and pillowy naan is perfect for scooping up the chicken and sauce. Garlic or butter naan adds extra flavor.
- Roti: A healthier option, roti is whole wheat flatbread that pairs well with curries.
With Salad
- Cucumber Raita: This cooling yogurt-based salad helps balance the heat of the chicken tikka masala.
- Indian Chickpea Salad: A protein-rich salad that adds texture and freshness to your meal.
With Vegetables
- Steamed Broccoli: Simple yet nutritious, steamed broccoli provides a good crunch against the creamy sauce.
- Grilled Mixed Vegetables: A colorful mix of grilled veggies makes for a great side that enhances your meal visually and nutritionally.

How to Perfect Chicken Tikka Masala
To achieve restaurant-quality Chicken Tikka Masala at home, consider these essential tips for enhancing flavor and texture.
- Marinate Longer: Allowing the chicken to marinate overnight ensures deeper flavor penetration and tenderness.
- Use Fresh Spices: Freshly ground spices amplify taste. Always check for freshness before using.
- Sear Properly: Searing the chicken until golden brown adds depth to both flavor and texture. Don’t skip this step!
- Simmer Gently: Keep the simmer light to avoid overcooking the chicken while allowing flavors to meld perfectly.
- Adjust Creaminess: For a richer sauce, adjust cream quantity based on personal preference; add more if desired.
- Garnish Thoughtfully: Fresh cilantro or a squeeze of lemon brighten up the dish just before serving.
Best Side Dishes for Chicken Tikka Masala
Serving Chicken Tikka Masala is made even better with complementary side dishes. Here are some delicious options to consider:
- Basmati Rice: Traditional pairing that soaks up all those delicious flavors from the tikka masala sauce.
- Garlic Naan: Soft bread infused with garlic; perfect for dipping into rich sauces.
- Cucumber Raita: A refreshing yogurt dip that cools down spicy flavors while adding crunch.
- Saag Paneer: Spinach cooked with Indian cheese offers a creamy side that balances out rich meals.
- Aloo Gobi: Spiced potatoes and cauliflower serve as hearty sides packed with flavor.
- Chickpea Curry: A protein-rich legume dish that complements the main course perfectly, adding variety to your plate.
- Mixed Green Salad: Light greens with lemon dressing provide freshness against rich curries.
- Tandoori Vegetables: Marinated veggies cooked in tandoor style bring smoky flavors to contrast with the tikka masala’s creaminess.
Common Mistakes to Avoid
When making Chicken Tikka Masala, it’s easy to make a few common mistakes that can affect the dish’s flavor and texture. Here are some tips to help you avoid them:
- Skipping the Marinade: Not marinating the chicken long enough can result in bland flavors. Aim for at least 1 hour, but overnight is even better for richer taste.
- Overcooking the Chicken: Cooking the chicken too long can make it dry. Sear it just until golden brown, then simmer it briefly in the sauce for tenderness.
- Using Low-Quality Ingredients: Cheap spices and sauces can ruin your dish. Always opt for fresh, high-quality ingredients for the best results.
- Neglecting to Adjust Spices: Each palate is different; don’t be afraid to tweak spices like garam masala or cayenne to suit your taste preferences.
- Not Allowing Sauce to Thicken: Rushing the cooking time may leave your sauce too thin. Allow it to simmer gently until it reaches a creamy consistency.

Storage & Reheating Instructions
Refrigerator Storage
- Store Chicken Tikka Masala in an airtight container.
- It can be kept in the refrigerator for up to 4 days.
Freezing Chicken Tikka Masala
- Freeze in a freezer-safe container or heavy-duty freezer bag.
- It will last for up to 3 months in the freezer.
Reheating Chicken Tikka Masala
- Oven: Preheat to 350°F (175°C) and bake covered for about 20 minutes.
- Microwave: Heat on medium power in short intervals, stirring occasionally until heated through.
- Stovetop: Warm over medium heat, stirring until hot throughout.
Frequently Asked Questions
Here are some common queries about Chicken Tikka Masala that may help you perfect your dish:
What is Chicken Tikka Masala?
Chicken Tikka Masala is a popular Indian dish featuring marinated chicken pieces cooked in a creamy tomato-based sauce, known for its rich flavors.
How can I make Chicken Tikka Masala spicier?
To increase spice levels, add more ground cayenne or include fresh chilies during cooking. Adjust according to your heat tolerance.
Can I use other proteins instead of chicken?
Yes! You can substitute chicken with shrimp, paneer, or vegetables like cauliflower for a vegetarian option while maintaining similar flavors.
Is Chicken Tikka Masala healthy?
This dish can be made healthier by using yogurt instead of cream or opting for leaner cuts of chicken. It’s also low carb and gluten-free!
Final Thoughts
Chicken Tikka Masala is not only delicious but also incredibly versatile. Whether you’re serving it at a family dinner or impressing guests, this recipe offers plenty of customization options. Consider adding vegetables or adjusting spices to suit your tastes. Enjoy this comforting dish that brings warmth and joy!

Chicken Tikka Masala
- Total Time: 50 minutes
- Yield: Serves 4
Description
Chicken Tikka Masala is a beloved dish that encapsulates the vibrant flavors of Indian cuisine, promising a delightful culinary experience right in your home. This recipe features tender chicken marinated in an aromatic blend of spices and yogurt, then simmered in a rich, creamy tomato sauce. Ideal for family dinners or special occasions, this dish is both satisfying and indulgent without compromising dietary preferences. With its low-carb and gluten-free profile, Chicken Tikka Masala caters to various eating habits while delivering layers of flavor that will impress everyone at the table.
Ingredients
- 1 pound boneless skinless chicken breasts
- 7-ounce container plain Greek yogurt
- 1 tablespoon garam masala
- 1 tablespoon fresh lemon juice
- 1 teaspoon ground black pepper
- 1/4 teaspoon ground ginger
- 15-ounce can tomato sauce
- 1.5 cups heavy whipping cream
- 5 cloves garlic, minced
- 4 teaspoons garam masala
- 1/2 teaspoon paprika
- 1/2 teaspoon table salt
- 1/4 teaspoon ground cayenne
Instructions
- Marinate chicken by mixing yogurt, garam masala, lemon juice, black pepper, and ginger in a bowl. Add chicken chunks and coat well. Cover and refrigerate for at least 1 hour.
- In a nonstick pan over high heat, sear half of the marinated chicken until golden brown; transfer to a plate and repeat with remaining chicken.
- Lower heat and add tomato sauce, cream, garlic, garam masala, paprika, salt, and cayenne to the pan. Stir for one minute.
- Add seared chicken back into the sauce and simmer for about 20 minutes until cooked through.
- Prep Time: 20 minutes
- Cook Time: 30 minutes
- Category: Main
- Method: Simmering
- Cuisine: Indian
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 350
- Sugar: 6g
- Sodium: 800mg
- Fat: 23g
- Saturated Fat: 12g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 2g
- Protein: 25g
- Cholesterol: 90mg