Description
Indulge in the flavors of a classic Chinese takeout favorite with this easy-to-make Chinese Beef and Broccoli recipe. Perfect for busy weeknights, this dish features tender beef stir-fried with vibrant broccoli and coated in a savory garlic-ginger soy sauce that is sure to satisfy your cravings without the takeout calories. In under 30 minutes, you can whip up this healthy meal, making it a fantastic choice for both quick dinners and special occasions. Serve it over steaming rice or noodles for an authentic dining experience!
Ingredients
- 1 lb flank steak or skirt steak
- 2 tablespoons soy sauce
- 1 tablespoon peanut or vegetable oil
- 1 head broccoli, cut into florets
- 3 cloves garlic, minced
- 2 teaspoons ginger, minced
- 1/2 cup chicken or beef stock
Instructions
- Marinate beef in soy sauce, oil, and cornstarch for 10 minutes.
- Prepare the sauce by mixing remaining soy sauce, stock, dark soy sauce, and sugar in a bowl.
- Steam broccoli until tender.
- Heat oil in a skillet and cook marinated beef until browned; add garlic and ginger.
- Combine everything in the skillet with the prepared sauce; cook until thickened.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Main
- Method: Stir-frying
- Cuisine: Chinese
Nutrition
- Serving Size: 1 cup (200g)
- Calories: 320
- Sugar: 4g
- Sodium: 850mg
- Fat: 15g
- Saturated Fat: 4g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 16g
- Fiber: 3g
- Protein: 33g
- Cholesterol: 80mg