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Chinese Beef and Broccoli

Chinese Beef and Broccoli


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  • Author: Julia
  • Total Time: 30 minutes
  • Yield: Serves 4

Description

Indulge in the flavors of a classic Chinese takeout favorite with this easy-to-make Chinese Beef and Broccoli recipe. Perfect for busy weeknights, this dish features tender beef stir-fried with vibrant broccoli and coated in a savory garlic-ginger soy sauce that is sure to satisfy your cravings without the takeout calories. In under 30 minutes, you can whip up this healthy meal, making it a fantastic choice for both quick dinners and special occasions. Serve it over steaming rice or noodles for an authentic dining experience!


Ingredients

Scale
  • 1 lb flank steak or skirt steak
  • 2 tablespoons soy sauce
  • 1 tablespoon peanut or vegetable oil
  • 1 head broccoli, cut into florets
  • 3 cloves garlic, minced
  • 2 teaspoons ginger, minced
  • 1/2 cup chicken or beef stock

Instructions

  1. Marinate beef in soy sauce, oil, and cornstarch for 10 minutes.
  2. Prepare the sauce by mixing remaining soy sauce, stock, dark soy sauce, and sugar in a bowl.
  3. Steam broccoli until tender.
  4. Heat oil in a skillet and cook marinated beef until browned; add garlic and ginger.
  5. Combine everything in the skillet with the prepared sauce; cook until thickened.
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Main
  • Method: Stir-frying
  • Cuisine: Chinese

Nutrition

  • Serving Size: 1 cup (200g)
  • Calories: 320
  • Sugar: 4g
  • Sodium: 850mg
  • Fat: 15g
  • Saturated Fat: 4g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 16g
  • Fiber: 3g
  • Protein: 33g
  • Cholesterol: 80mg