Description
Indulge in the vibrant flavors of Classic Spicy Moroccan Fish in Rich Sauce. This delightful dish features tender salmon fillets bathed in a rich, aromatic sauce made with fresh vegetables and a medley of spices that capture the essence of Moroccan cuisine. Perfect for any occasion, from family dinners to festive gatherings, this recipe is not only easy to prepare but also bursting with flavor. With its flexibility in fish options and healthful ingredients, it’s sure to impress everyone at your table.
Ingredients
Scale
- 1 pound salmon fillets (or any preferred fish)
- ⅓ cup olive oil
- 1 red bell pepper, sliced
- 1 serrano pepper (or 2 jalapeños), sliced
- 6 garlic cloves, halved
- 1 tablespoon tomato paste
- Sweet paprika
- Hot paprika
- Salt
- Cumin
- Turmeric
- Fresh cilantro
- Water
Instructions
- Heat olive oil in a large sauté pan over medium heat. Add the bell pepper, serrano pepper, carrots, potatoes (if using), and garlic. Sauté for 2–3 minutes.
- Stir in tomato paste and spices. Cook for another 2–3 minutes before adding half of the cilantro and water. Cover and simmer for 12–15 minutes until the veggies are tender.
- Season the salmon fillets with salt and place them into the pan, spooning sauce over them. Cook covered on low heat for 20–25 minutes, basting halfway through.
- Garnish with remaining cilantro and lemon slices before serving.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Main
- Method: Sautéing
- Cuisine: Moroccan
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 3g
- Sodium: 550mg
- Fat: 23g
- Saturated Fat: 4g
- Unsaturated Fat: 19g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 3g
- Protein: 30g
- Cholesterol: 80mg