Description
Cottage Cheese Banana Pudding is a delightful and nutritious dessert that combines the creamy texture of cottage cheese with the natural sweetness of ripe bananas. This quick and easy recipe is perfect for satisfying your sweet cravings while providing a healthy dose of protein. In just 5 minutes, you can whip up this versatile treat, making it an excellent option for an after-school snack or a light dessert after dinner. Whether enjoyed on its own or topped with your favorite garnishes, this pudding is sure to please both kids and adults alike.
Ingredients
Scale
- 2 cups cottage cheese
- 1 ripe banana
- 2 tablespoons maple syrup (adjust to taste)
- ½ teaspoon vanilla extract
- Sprinkle of cinnamon
Instructions
- Combine the cottage cheese, banana, maple syrup, vanilla extract, and cinnamon in a blender.
- Blend until smooth and creamy, approximately 30 seconds.
- Pour the mixture into serving bowls or jars.
- Add optional toppings like vanilla cookies, whipped cream, or banana slices if desired.
- Enjoy immediately or chill in the fridge for a thicker texture.
- Prep Time: 5 minutes
- Cook Time: None
- Category: Dessert
- Method: Blending
- Cuisine: American
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 210
- Sugar: 10g
- Sodium: 340mg
- Fat: 6g
- Saturated Fat: 3g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 29g
- Fiber: 2g
- Protein: 16g
- Cholesterol: 20mg