Creamy Baked Cod Recipe

This Creamy Baked Cod Recipe is a delightful dish that everyone will love. It combines the delicate taste of cod with a rich, creamy sauce that elevates it to a new level. Perfect for dinner parties or a cozy family meal, this recipe guarantees flaky fish and an irresistible flavor that will make it a staple in your kitchen.

Why You’ll Love This Recipe

  • Quick and Easy: This recipe comes together in just 45 minutes, making it perfect for busy weeknights.
  • Rich Flavor: The creamy sauce infused with garlic and Parmesan cheese adds depth to the mild taste of cod.
  • Versatile Pairings: Serve it with potatoes, rice, or fresh vegetables for a well-rounded meal.
  • Impressive Presentation: The bubbling cream sauce and golden-brown crust look stunning on any dinner table.
  • Healthy Choice: Packed with protein and essential nutrients, this dish is a wholesome option for seafood lovers.

Tools and Preparation

Before you start cooking, gather your essential tools. Having the right equipment will make the process smoother and more enjoyable.

Essential Tools and Equipment

  • Baking dish (9×13)
  • Cooking spray
  • Mixing bowls
  • Whisk
  • Brush for applying butter

Importance of Each Tool

  • Baking dish: Ensures even cooking for your cod fillets while holding the creamy sauce perfectly.
  • Whisk: Helps you combine ingredients smoothly, especially when preparing the cream sauce.
  • Brush for applying butter: Allows for even distribution of melted butter over the fillets, enhancing flavor and texture.

Ingredients

For the Cod

  • 6 cod fillets
  • 1 teaspoon Kosher salt (or to taste)
  • 4 tablespoons butter (melted)
  • 2 cloves garlic (minced)
  • 1/2 cup breadcrumbs (seasoned)

For the Cream Sauce

  • 3 tablespoons butter
  • 3 tablespoons cornstarch
  • 2 cups whipping cream (or half and half)
  • 1 cup milk
  • 3 tablespoons Parmesan cheese (grated)
  • Kosher salt (to taste)
  • black pepper (to taste)

How to Make Creamy Baked Cod Recipe

Step 1: Preheat the Oven

  1. Preheat your oven to 400 degrees Fahrenheit. While waiting, prepare the cream sauce.

Step 2: Prepare the Cream Sauce

  1. In a mixing bowl, melt 3 tablespoons of butter.
  2. Whisk in cornstarch until smooth.
  3. Gradually add whipping cream and milk while whisking continuously.
  4. Stir in grated Parmesan cheese, salt, and pepper to taste.

Step 3: Prepare the Baking Dish

  1. Spray a 9×13 baking dish with cooking spray.
  2. Pat dry the cod fillets with paper towels if needed.
  3. Place cod fillets in the baking dish and sprinkle with Kosher salt.

Step 4: Add Butter and Breadcrumbs

  1. Combine melted butter and minced garlic in a small bowl.
  2. Brush this mixture over the cod fillets, reserving some for later.
  3. Sprinkle seasoned breadcrumbs evenly over each fillet.
  4. Drizzle any remaining butter mixture on top.

Step 5: Add Cream Sauce

  1. Pour the prepared cream sauce into the spaces between the cod fillets so it fills up around them while allowing just the tops of the fillets to remain visible.

Step 6: Bake

  1. Place your baking dish in the preheated oven. Bake for 25-30 minutes or until you see bubbles forming in the cream sauce. When bubbling occurs, switch your oven to broil for about 3-5 minutes until golden brown on top.

Step 7: Serve

  1. Once done, remove from oven carefully. Serve your creamy baked cod with sides like potatoes, rice, or seasonal vegetables for a complete meal!

How to Serve Creamy Baked Cod Recipe

Serving your Creamy Baked Cod Recipe in an appealing way can enhance the dining experience. Here are some delicious suggestions to pair with your dish.

With Fresh Vegetables

  • Steamed Asparagus – Lightly steamed asparagus adds a crisp texture and complements the creamy sauce.
  • Roasted Brussels Sprouts – Caramelized Brussels sprouts bring a nutty flavor that balances well with the cod.
  • Sautéed Spinach – Quick sautéed spinach in garlic offers a vibrant side that enhances the meal.

With Starches

  • Fluffy Rice – A side of fluffy white or jasmine rice soaks up the creamy sauce, making each bite delightful.
  • Mashed Potatoes – Creamy mashed potatoes provide a comforting base that pairs perfectly with baked cod.
  • Quinoa Salad – A light quinoa salad with fresh herbs adds a nutritious twist and texture to your plate.

With Bread

  • Garlic Bread – Crusty garlic bread is perfect for dipping into the creamy sauce left on your plate.
  • Dinner Rolls – Soft dinner rolls are ideal for soaking up any extra sauce, making them an essential part of the meal.
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How to Perfect Creamy Baked Cod Recipe

To achieve the best results with your Creamy Baked Cod Recipe, follow these helpful tips.

  • Use Fresh Cod – Fresh cod fillets yield better flavor and texture than frozen ones.
  • Adjust Seasoning – Taste and adjust salt and pepper before baking to ensure optimal flavor in your dish.
  • Monitor Baking Time – Keep an eye on the fish as it bakes; overcooking can result in dry fillets.
  • Blend the Sauce Well – Ensure that all ingredients for the cream sauce are blended smoothly for a consistent texture.
  • Experiment with Herbs – Feel free to add fresh herbs like dill or parsley for added flavor complexity.
  • Serve Immediately – For best taste and texture, serve the cod right after removing it from the oven.

Best Side Dishes for Creamy Baked Cod Recipe

Pairing side dishes with your Creamy Baked Cod Recipe can elevate your meal. Here are some great options to consider.

  1. Garlic Mashed Potatoes – Creamy, buttery potatoes flavored with garlic make a classic pairing.
  2. Lemon Herb Quinoa – A refreshing quinoa dish seasoned with lemon zest and herbs adds brightness to your meal.
  3. Roasted Baby Carrots – Sweet roasted carrots provide color and sweetness that contrast beautifully with the savory cod.
  4. Crispy French Fries – Golden fries offer a fun crunch and comfort food appeal alongside your fish dish.
  5. Garden Salad – A simple garden salad with vinaigrette adds freshness and balances richness from the cod.
  6. Herbed Couscous – Light and fluffy couscous seasoned with herbs makes for an easy yet flavorful side option.
  7. Zucchini Noodles – Spiralized zucchini tossed in olive oil offers a low-carb alternative full of nutrients.
  8. Baked Sweet Potatoes – Naturally sweet baked sweet potatoes complement the flavors of creamy cod wonderfully.

Common Mistakes to Avoid

When preparing your Creamy Baked Cod Recipe, there are a few common mistakes to watch out for. Avoiding these can make a significant difference in the final dish.

  • Skipping the salt: Failing to season your cod fillets can result in a bland dish. Always sprinkle kosher salt generously before baking.
  • Not preheating the oven: Baking your cod in an unheated oven can lead to uneven cooking. Always preheat your oven to 400-degrees for optimal results.
  • Overcooking the fish: Cooking the cod too long can make it dry. Check the internal temperature is 145-degrees F for perfectly flaky fish.
  • Ignoring cream sauce consistency: Using too much or too little cornstarch can affect the cream sauce’s thickness. Aim for a creamy texture that still allows the flavors to shine.
  • Using frozen cod without thawing: Baking frozen fillets directly may result in uneven cooking. Always thaw your fish completely before starting the recipe.
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Storage & Reheating Instructions

Refrigerator Storage

  • Store leftovers in an airtight container.
  • Consume within 2-3 days for best flavor and quality.

Freezing Creamy Baked Cod Recipe

  • Place cooled cod in a freezer-safe container or bag.
  • It can be frozen for up to 2 months.

Reheating Creamy Baked Cod Recipe

  • Oven: Preheat your oven to 350-degrees F. Cover with foil and bake for about 15 minutes until heated through.
  • Microwave: Heat on medium power in short intervals of 30 seconds, checking frequently to avoid overcooking.
  • Stovetop: Heat gently in a skillet over low heat, adding a splash of milk if needed to maintain creaminess.

Frequently Asked Questions

Here are some common questions about making this Creamy Baked Cod Recipe.

Can I use other types of fish?

Yes, you can substitute other white fish like haddock or tilapia, but adjust cooking times accordingly.

How do I know when my cod is cooked?

The cod is done when its internal temperature reaches 145-degrees F and it flakes easily with a fork.

Can I make this dish ahead of time?

Absolutely! You can prepare the cream sauce and coat the cod fillets earlier in the day, then bake just before serving.

What sides pair well with this Creamy Baked Cod Recipe?

This dish goes nicely with steamed vegetables, rice, or mashed potatoes for a complete meal.

Final Thoughts

This Creamy Baked Cod Recipe is not only delicious but also incredibly versatile. You can customize it by adding herbs or spices that suit your taste. Try it out and enjoy this comforting seafood dish with family and friends!

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Creamy Baked Cod Recipe

Creamy Baked Cod Recipe


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  • Author: Julia
  • Total Time: 45 minutes
  • Yield: Serves 6

Description

Indulge in our Creamy Baked Cod Recipe, a true delight for seafood lovers. This dish features tender cod fillets enveloped in a rich, flavorful cream sauce infused with garlic and Parmesan cheese. In just 45 minutes, you can elevate your dinner parties or family meals with this impressive yet simple recipe. The bubbling sauce and golden crust will surely wow your guests, while the nutritious ingredients ensure a wholesome experience. Serve it alongside rice, potatoes, or fresh vegetables for a perfectly balanced meal that is both comforting and elegant.


Ingredients

Scale
  • 6 cod fillets
  • 1 teaspoon Kosher salt
  • 4 tablespoons butter (melted)
  • 2 cloves garlic (minced)
  • 3 tablespoons butter (for sauce)
  • 3 tablespoons cornstarch
  • 2 cups whipping cream
  • 1 cup milk
  • 3 tablespoons grated Parmesan cheese
  • Black pepper to taste

Instructions

  1. Preheat your oven to 400°F.
  2. Prepare the cream sauce by melting butter in a bowl, whisking in cornstarch, then gradually adding whipping cream and milk. Stir in Parmesan cheese, salt, and pepper.
  3. Spray a baking dish with cooking spray, place dried cod fillets inside, and season with salt.
  4. Brush melted garlic butter over the fillets and sprinkle breadcrumbs on top.
  5. Pour cream sauce around the fillets to fill the dish while keeping the tops exposed.
  6. Bake for 25-30 minutes until bubbling; broil for an additional 3-5 minutes until golden brown.
  7. Serve immediately with your favorite sides.
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Main
  • Method: Baking
  • Cuisine: Seafood

Nutrition

  • Serving Size: 1 cod fillet (150g)
  • Calories: 370
  • Sugar: 2g
  • Sodium: 860mg
  • Fat: 25g
  • Saturated Fat: 12g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 14g
  • Fiber: 1g
  • Protein: 24g
  • Cholesterol: 85mg

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