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Creamy Broccoli and Chicken Penne

Creamy Broccoli and Chicken Penne


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  • Author: Julia
  • Total Time: 35 minutes
  • Yield: Serves 4

Description

Creamy broccoli and chicken penne is the ultimate comfort food, blending tender chicken, vibrant broccoli, and a rich Parmesan cream sauce into a delightful dish. Perfect for busy weeknights or special gatherings, this one-pot wonder comes together in just 35 minutes, making it an ideal choice for families seeking quick yet satisfying meals. Packed with protein and vitamins, it’s not only delicious but also nutritious. Customize it by swapping ingredients or adding your favorite veggies to suit your taste!


Ingredients

Scale
  • 2 cups penne pasta
  • 2 tablespoons olive oil
  • 2 chicken breasts, cut into bite-sized pieces
  • 2 cups broccoli florets
  • 3 cloves garlic, minced
  • 1 cup heavy cream
  • ½ cup chicken broth
  • ½ cup grated Parmesan cheese
  • ½ teaspoon Italian seasoning
  • Salt and pepper to taste

Instructions

  1. Boil the penne pasta in salted water until al dente. Drain and set aside.
  2. In a skillet, heat olive oil over medium heat and sauté chicken pieces seasoned with Italian herbs, salt, and pepper until golden brown. Remove from skillet.
  3. In the same skillet, add chicken broth and steam broccoli until tender (about 5 minutes).
  4. Sauté minced garlic until fragrant, then stir in heavy cream and Parmesan cheese until smooth.
  5. Combine the pasta, chicken, and broccoli with the creamy sauce; toss well.
  6. Serve warm, garnished with fresh parsley if desired.
  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Category: Main
  • Method: One-Pot
  • Cuisine: Italian

Nutrition

  • Serving Size: 1 cup (250g)
  • Calories: 480
  • Sugar: 3g
  • Sodium: 600mg
  • Fat: 25g
  • Saturated Fat: 11g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 42g
  • Fiber: 3g
  • Protein: 29g
  • Cholesterol: 90mg