Creamy Coconut Lentil Curry Recipe

This Creamy Coconut Lentil Curry Recipe is a delightful vegan dish that’s perfect for any occasion, especially Meatless Mondays. With its rich flavors and creamy texture, this curry serves as a comforting meal for family dinners or meal prep for the week. Not only is it quick to prepare, but it also fills your kitchen with wonderful aromas, making it an instant favorite!

Why You’ll Love This Recipe

  • Quick Preparation: This recipe takes less than an hour to make, allowing you to enjoy a delicious meal without spending all day in the kitchen.
  • Flavor-Packed: Infused with Indian spices and coconut milk, this dish brings incredible flavor to your table while being entirely plant-based.
  • Versatile Ingredients: Made with common pantry staples like lentils and tomatoes, you can easily substitute ingredients based on what you have on hand.
  • Meal Prep Friendly: Make a big batch for leftovers; this curry tastes even better the next day!
  • Healthy Comfort Food: Packed with protein and fiber from lentils, this curry is both nourishing and satisfying.

Tools and Preparation

To create your creamy coconut lentil curry, having the right tools can make all the difference. Here are some essentials that will help you achieve the best results.

Essential Tools and Equipment

  • Large skillet or braiser
  • Sharp knife
  • Cutting board
  • Measuring spoons
  • Can opener

Importance of Each Tool

  • Large skillet or braiser: Ideal for cooking the curry evenly and gives you plenty of space to stir without spills.
  • Sharp knife: Ensures easy chopping of garlic, ginger, and cilantro for a smooth preparation process.

Ingredients

For this Creamy Coconut Lentil Curry Recipe, gather the following ingredients:

  • 1 tablespoon coconut oil
  • 1 tablespoon cumin seeds
  • 1 tablespoon coriander seeds
  • 1 head garlic (chopped (10-12 cloves))
  • 28 ounce can of crushed tomatoes
  • 2 tablespoons ginger (chopped)
  • 1 tablespoon turmeric
  • 2 teaspoons sea salt
  • 1 cup dried brown lentils (see notes)
  • 1-2 teaspoons cayenne powder (optional)
  • 2 cups water
  • 15 ounce can coconut milk
  • A few handfuls of cherry tomatoes
  • 1 cup chopped cilantro

How to Make Creamy Coconut Lentil Curry Recipe

Step 1: Heat the Spices

Heat the coconut oil in a large skillet over medium-high heat.
Add the cumin and coriander seeds.
Toast them until they start to brown, which should take about 45 seconds.
Next, add the chopped garlic and let it brown for about 2 minutes.

Step 2: Combine Key Ingredients

Add in the crushed tomatoes, chopped ginger, turmeric, and sea salt.
Cook while stirring occasionally for about 5 minutes.
Then add the dried lentils along with cayenne powder if you’re using it.
Pour in 2 cups of water and bring everything to a boil.

Step 3: Simmer Until Tender

Once boiling:
Reduce heat to low and cover the pot.
Let it simmer for 35-40 minutes until the lentils are soft.
Stir occasionally to prevent sticking; add water if necessary if it looks too dry.

Step 4: Finish with Coconut Milk

When lentils are tender:
Add in coconut milk and cherry tomatoes.
Bring back to a simmer before removing from heat.
Stir in chopped cilantro just before serving.

Now you’re ready to serve this delectable creamy coconut lentil curry! Enjoy it warm with rice or naan for a complete meal.

How to Serve Creamy Coconut Lentil Curry Recipe

Creamy coconut lentil curry is versatile and can be served in many delicious ways. Here are some serving suggestions to enhance your dining experience.

With Rice

  • Basmati Rice: Fluffy basmati rice complements the rich flavors of the curry perfectly.
  • Brown Rice: A healthier option that adds a nutty flavor and chewy texture.

With Bread

  • Naan: Soft, warm naan is perfect for scooping up this creamy curry.
  • Roti: Whole wheat roti provides a hearty, wholesome side to enjoy with each bite.

As a Bowl

  • Curry Bowl: Serve over a bed of quinoa or couscous for added protein and fiber.
  • Salad Bowl: Mix with fresh greens, cucumbers, and tomatoes for a refreshing salad option.

Toppings

  • Chopped Cilantro: Fresh cilantro adds a burst of flavor and brightness.
  • Lime Wedges: A squeeze of lime juice enhances the flavors and adds zing.
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How to Perfect Creamy Coconut Lentil Curry Recipe

To make your creamy coconut lentil curry even better, consider these helpful tips.

  • Use Fresh Spices: Always opt for fresh spices to maximize the flavor intensity in your dish.
  • Adjust Spice Levels: Tailor the cayenne powder to your taste; add more for extra heat or omit it for milder curry.
  • Simmer Longer: For deeper flavors, let the curry simmer a little longer after adding coconut milk.
  • Add Vegetables: Incorporate spinach, bell peppers, or sweet potatoes for extra nutrition and variety.
  • Store Properly: Refrigerate leftovers in an airtight container to maintain freshness for up to five days.
  • Freeze for Later: This curry freezes well; portion it out and store it for quick meals on busy days.

Best Side Dishes for Creamy Coconut Lentil Curry Recipe

Pairing your creamy coconut lentil curry with the right side dishes can elevate your meal. Here are some excellent options.

  1. Cucumber Raita: A cooling yogurt dip that balances the spice of the curry beautifully.
  2. Mango Chutney: Sweet mango chutney provides a delightful contrast to the savory flavors.
  3. Roasted Cauliflower: Crispy roasted cauliflower adds texture and complements the dish’s richness.
  4. Papadam: These crispy lentil wafers are perfect for snacking alongside your curry.
  5. Spiced Chickpeas: Flavorful chickpeas offer additional protein and pair well with lentils.
  6. Sautéed Spinach: Lightly sautéed spinach adds color and nutrition without overwhelming flavors.

Common Mistakes to Avoid

This section highlights some common mistakes when preparing the Creamy Coconut Lentil Curry Recipe. Avoiding these will help you achieve the best flavor and texture.

  • Skipping the Toasting Step: Ignoring this step can lead to bland flavors. Take a moment to toast the spices and garlic for that rich, aromatic taste.
  • Not Watching the Lentils: Letting lentils overcook can result in mushiness. Stir occasionally to ensure they cook evenly and maintain their texture.
  • Using Low-Quality Coconut Milk: Cheap coconut milk can affect the creaminess of your curry. Choose a high-quality brand for a luscious and rich sauce.
  • Forgetting Fresh Herbs: Neglecting to add cilantro at the end can make your dish taste flat. Fresh herbs brighten up the flavors, so don’t skip this!
  • Overcrowding the Pan: Adding too many ingredients at once can cause uneven cooking. Give your ingredients space to cook properly for a well-balanced curry.
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Storage & Reheating Instructions

Refrigerator Storage

  • Store in an airtight container.
  • It will keep well for up to 5 days in the refrigerator.

Freezing Creamy Coconut Lentil Curry Recipe

  • Use freezer-safe containers or bags.
  • The curry can be frozen for up to 3 months.

Reheating Creamy Coconut Lentil Curry Recipe

  • Oven: Preheat to 350°F (175°C) and bake until warmed through, about 20 minutes.
  • Microwave: Heat in short bursts, stirring in between until hot throughout.
  • Stovetop: Gently reheat over medium heat, adding a splash of water if needed to loosen it up.

Frequently Asked Questions

This section answers common questions about the Creamy Coconut Lentil Curry Recipe.

What makes this Creamy Coconut Lentil Curry Recipe vegan?

This recipe uses plant-based ingredients, including coconut milk and lentils, making it entirely vegan-friendly.

Can I customize my Creamy Coconut Lentil Curry Recipe?

Absolutely! Feel free to add more vegetables like spinach or sweet potatoes for added nutrition and flavor.

How spicy is this Creamy Coconut Lentil Curry Recipe?

The spice level depends on how much cayenne powder you use. Start with less if you’re sensitive to heat!

What type of lentils should I use for this recipe?

Brown lentils work best for this dish as they hold their shape during cooking, but green lentils are also a good option.

How do I make this Creamy Coconut Lentil Curry Recipe gluten-free?

All ingredients used in this recipe are naturally gluten-free, so enjoy without worry!

Final Thoughts

The Creamy Coconut Lentil Curry Recipe is not only easy to prepare but also incredibly versatile. You can customize it with your favorite vegetables or adjust the spice level according to your taste. It’s perfect for any Meatless Monday dinner or when you’re craving something comforting and flavorful! Try it today and enjoy a bowl of deliciousness!

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Creamy Coconut Lentil Curry Recipe

Creamy Coconut Lentil Curry Recipe


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  • Author: Julia
  • Total Time: 55 minutes
  • Yield: Serves about 4

Description

Indulge in the warmth and richness of this Creamy Coconut Lentil Curry Recipe, a delightful vegan dish that brings Indian flavors to your table. Perfect for Meatless Mondays or any weeknight dinner, this curry is not only quick to prepare but also fills your home with inviting aromas. With a creamy coconut milk base and protein-packed lentils, it’s a nourishing comfort food that’s sure to satisfy. Plus, it’s versatile enough to adapt with whatever vegetables you have on hand. Enjoy it over rice or with warm naan for a complete meal that everyone will love.


Ingredients

Scale
  • 1 tablespoon coconut oil
  • 1 tablespoon cumin seeds
  • 1 tablespoon coriander seeds
  • 1012 cloves garlic, chopped
  • 28 ounces crushed tomatoes
  • 2 tablespoons ginger, chopped
  • 1 tablespoon turmeric
  • 2 teaspoons sea salt
  • 1 cup dried brown lentils
  • 15 ounces coconut milk
  • Fresh cilantro for garnish

Instructions

  1. Heat coconut oil in a large skillet over medium-high heat. Add cumin and coriander seeds; toast until browned (about 45 seconds). Stir in garlic and cook for 2 minutes.
  2. Mix in crushed tomatoes, ginger, turmeric, and sea salt. Cook for 5 minutes while stirring occasionally.
  3. Add the dried lentils and pour in 2 cups of water; bring to a boil.
  4. Reduce heat, cover, and simmer for 35-40 minutes until lentils are tender, stirring occasionally.
  5. Stir in coconut milk and cherry tomatoes; simmer briefly before serving with chopped cilantro.
  • Prep Time: 15 minutes
  • Cook Time: 40 minutes
  • Category: Main
  • Method: Stovetop
  • Cuisine: Indian

Nutrition

  • Serving Size: 1 cup (240g)
  • Calories: 350
  • Sugar: 6g
  • Sodium: 600mg
  • Fat: 14g
  • Saturated Fat: 10g
  • Unsaturated Fat: 4g
  • Trans Fat: 0g
  • Carbohydrates: 44g
  • Fiber: 14g
  • Protein: 12g
  • Cholesterol: 0mg

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