Creamy Sun-Dried Tomato Pasta
This Creamy Sun-Dried Tomato Pasta is a delightful dish that combines the richness of cream with the vibrant flavors of sun-dried tomatoes and fresh spinach. Ideal for weeknight dinners or special occasions, this pasta recipe brings gourmet taste right to your kitchen without complicated steps. The creamy sauce envelops every strand of fettuccine, making it a satisfying meal that everyone will love.

Why You’ll Love This Recipe
- Easy to Prepare: This recipe takes just 30 minutes from start to finish, making it perfect for busy weeknights.
- Rich Flavor Profile: The combination of garlic, sun-dried tomatoes, and creamy yogurt creates a deliciously rich sauce that elevates the dish.
- Versatile Ingredients: You can easily customize this creamy sun-dried tomato pasta by adding protein like chicken or shrimp, or even more vegetables.
- Crowd-Pleaser: Kids and adults alike will enjoy this comforting pasta dish, making it great for family meals or gatherings.
- Healthy Twist: Using Greek yogurt and fresh spinach adds nutritional benefits while keeping the dish indulgent.
Tools and Preparation
Before you begin cooking your creamy sun-dried tomato pasta, gather your tools to make the process smooth and efficient.
Essential Tools and Equipment
- Large stockpot
- Large skillet
- Mixing bowl
- Whisk
- Spoon
Importance of Each Tool
- Large stockpot: Essential for boiling pasta evenly without overcrowding.
- Large skillet: Perfect for sautéing ingredients and mixing the sauce thoroughly.
- Mixing bowl: Useful for combining creamy ingredients before adding them to the skillet.
- Whisk: Helps achieve a smooth consistency in the sauce by ensuring all ingredients are well-blended.
Ingredients
This creamy sun-dried tomato pasta is everything you dream of in a cream sauce pasta dish. Packed with bold-flavored ingredients like garlic, tomatoes, and spinach, this pasta is a taste of decadence without the fuss to make!
For the Sauce
- 2 tablespoons olive oil (divided)
- 5 cloves garlic (minced)
- 1/2 cup julienned sun-dried tomatoes
- 14.5 ounce can of petite diced tomatoes (drained)
- 1 tablespoon tomato paste
- 2 tablespoons granulated sugar
- 1/2 cup plain 2% or full fat Greek yogurt
- 1/4 cup sour cream
- Salt and pepper (to taste)
- ½ cup grated parmesan cheese
- 1 1/2 cups baby spinach
For the Pasta
- 3/4 pound dried fettuccine
- 1 cup reserved pasta water
- Crushed red pepper flakes (optional)
How to Make Creamy Sun-Dried Tomato Pasta
Step 1: Cook the Pasta
In a large stockpot, bring water to a boil. Add 1 tablespoon of olive oil then add your fettuccine. Cook according to direction on the box then drain (reserving 1 cup of the pasta water) and set aside.
Step 2: Prepare Creamy Mixture
In a small bowl, combine the plain Greek yogurt and sour cream. Mix together with a spoon until well blended and set aside.
Step 3: Sauté Garlic and Tomatoes
While the pasta is cooking, heat the remaining tablespoon of olive oil in a large skillet over medium-high heat. Once hot, add minced garlic and sun-dried tomato halves. Sauté until fragrant, about 2 minutes.
Step 4: Add Diced Tomatoes and Seasonings
Turn down the heat to medium-low. Gently add drained diced tomatoes, tomato paste, and granulated sugar. Stir until everything is well incorporated.
Step 5: Incorporate Creamy Mixture
Swiftly whisk in the Greek yogurt and sour cream mixture into the skillet. Add it slowly while whisking fast to ensure it blends well. Increase heat to medium-high and let it simmer until thickened for about 5–7 minutes.
Step 6: Finish Sauce with Spinach and Cheese
Season your sauce with salt and pepper to taste. Stir in grated parmesan cheese followed by baby spinach. Wait until spinach wilts before adding in cooked pasta; turn off heat.
Step 7: Combine Pasta with Sauce
Toss everything together gently to coat each strand of fettuccine with sauce. If it’s too thick at this stage, slowly add reserved pasta water gradually while stirring until desired consistency is reached.
Step 8: Serve Your Dish
Top your creamy sun-dried tomato pasta with crushed red pepper flakes if desired before serving warm. Enjoy!
How to Serve Creamy Sun-Dried Tomato Pasta
This creamy sun-dried tomato pasta not only delivers on flavor but also offers versatility in serving. Whether you’re dining alone or entertaining guests, here are some delightful serving suggestions.
With Fresh Herbs
- Basil – Chopped fresh basil adds a burst of flavor and color.
- Parsley – Sprinkle chopped parsley for a fresh, vibrant finish.
Topped with Protein
- Grilled Chicken – Sliced grilled chicken breast complements the creamy sauce well.
- Shrimp – Sautéed shrimp can elevate the dish with a seafood touch.
Accompanied by Bread
- Garlic Bread – Crispy garlic bread is perfect for dipping into the sauce.
- Breadsticks – Soft, buttery breadsticks make for a great side.
Served with Salad
- Caesar Salad – A classic Caesar salad adds crunch and balance to the meal.
- Caprese Salad – Fresh tomatoes, mozzarella, and basil provide a refreshing contrast.

How to Perfect Creamy Sun-Dried Tomato Pasta
To ensure your creamy sun-dried tomato pasta is a success, consider these handy tips.
- Use high-quality sun-dried tomatoes – Opt for sun-dried tomatoes packed in oil for extra flavor.
- Cook pasta al dente – This method keeps the pasta firm and helps it hold up against the creamy sauce.
- Reserve pasta water wisely – Add small amounts gradually to achieve your desired sauce consistency.
- Adjust seasoning thoughtfully – Taste as you go to find the right balance of salt and pepper.
- Add greens at the right time – Introduce spinach towards the end of cooking to maintain its vibrant color and texture.
- Garnish creatively – Top with additional cheese or herbs for an appealing presentation.
Best Side Dishes for Creamy Sun-Dried Tomato Pasta
Pairing your creamy sun-dried tomato pasta with complementary side dishes can enhance your meal. Here are some recommended sides that work beautifully together.
- Garlic Bread – A crunchy delight that pairs perfectly with creamy dishes.
- Mixed Green Salad – A light salad balances the richness of the pasta.
- Roasted Vegetables – Seasonal veggies add texture and flavor; roast them simply with olive oil and herbs.
- Bruschetta – Toasted bread topped with fresh tomatoes and basil offers a refreshing bite.
- Caprese Skewers – Cherry tomatoes, mozzarella balls, and basil drizzled with balsamic reduction make for an elegant appetizer.
- Stuffed Mushrooms – Flavorful stuffed mushrooms can act as a savory finger food option, adding variety to your table.
Common Mistakes to Avoid
When making creamy sun-dried tomato pasta, it’s easy to slip up. Here are some common mistakes to avoid for a perfect dish.
- Skipping the pasta water: Not reserving pasta water can result in a sauce that’s too thick. Always reserve some before draining your pasta.
- Overcooking the garlic: Burning the garlic makes it bitter. Sauté it just until fragrant, about 2 minutes, to keep its flavor bright.
- Neglecting seasoning: Forgetting to season your sauce can lead to blandness. Taste as you go and adjust salt and pepper accordingly.
- Adding cheese too early: If you add the cheese at the beginning, it may clump. Stir it in after the sauce has thickened for a smooth finish.
- Using low-quality tomatoes: Poor-quality canned tomatoes can dull your dish’s flavor. Opt for high-quality diced tomatoes and sun-dried tomatoes for the best taste.

Storage & Reheating Instructions
Refrigerator Storage
- Store in an airtight container.
- Keeps well for up to 3 days in the refrigerator.
Freezing Creamy Sun-Dried Tomato Pasta
- Freeze in a freezer-safe container or bag.
- Can be stored for up to 2 months.
Reheating Creamy Sun-Dried Tomato Pasta
- Oven: Preheat to 350°F (175°C) and reheat in an oven-safe dish covered with foil until warmed through.
- Microwave: Heat on medium power in short bursts, stirring between intervals until hot.
- Stovetop: Reheat over medium heat with a splash of reserved pasta water, stirring until warm.
Frequently Asked Questions
Here are some common questions about creamy sun-dried tomato pasta.
What is creamy sun-dried tomato pasta?
Creamy sun-dried tomato pasta is a rich and flavorful dish made with fettuccine coated in a creamy sauce featuring sun-dried tomatoes, garlic, and spinach.
Can I use other types of pasta?
Yes! While fettuccine works well, you can use any pasta shape you prefer, such as penne or spaghetti.
How can I customize creamy sun-dried tomato pasta?
You can add grilled chicken, shrimp, or vegetables like bell peppers and zucchini for extra flavor and nutrition.
Is this recipe vegetarian?
Yes! This creamy sun-dried tomato pasta is entirely vegetarian, making it suitable for meat-free diets.
Final Thoughts
This creamy sun-dried tomato pasta offers a delightful blend of flavors that are sure to satisfy your cravings. It’s versatile enough for customization – feel free to add proteins or veggies based on your preference! Don’t miss out on this easy yet impressive dish that brings comfort and joy to any table.
Creamy Sun-Dried Tomato Pasta
- Total Time: 30 minutes
- Yield: Serves 4
Description
Creamy Sun-Dried Tomato Pasta is a delectable and easy-to-make dish that elevates your weeknight meals to gourmet status. With its luscious yogurt-based sauce, this pasta recipe features the rich flavors of sun-dried tomatoes, fragrant garlic, and fresh spinach, all enveloped around tender fettuccine. In just 30 minutes, you can create a comforting meal that delights the palate and warms the heart. Perfect for families or entertaining guests, this dish offers versatility—customize it with proteins like grilled chicken or shrimp for added flair. Enjoy a taste of Italy right in your kitchen!
Ingredients
- 2 tablespoons olive oil (divided)
- 5 cloves garlic (minced)
- 1/2 cup julienned sun-dried tomatoes
- 14.5 ounce can of petite diced tomatoes (drained)
- 1 tablespoon tomato paste
- 2 tablespoons granulated sugar
- 1/2 cup plain 2% or full fat Greek yogurt
- 1/4 cup sour cream
- Salt and pepper (to taste)
- ½ cup grated parmesan cheese
- 1 1/2 cups baby spinach
- 3/4 pound dried fettuccine
- 1 cup reserved pasta water
- Crushed red pepper flakes (optional)
Instructions
- Cook fettuccine in a large pot of boiling water with olive oil until al dente. Drain, reserving 1 cup of pasta water.
- In a small bowl, blend Greek yogurt and sour cream; set aside.
- In a skillet, heat olive oil over medium-high heat and sauté minced garlic and sun-dried tomatoes for 2 minutes.
- Lower heat to medium-low; add diced tomatoes, tomato paste, and sugar. Stir until combined.
- Gradually whisk in the yogurt-sour cream mixture; simmer until thickened (about 5–7 minutes).
- Season with salt and pepper, then stir in Parmesan cheese and spinach until wilted.
- Toss cooked fettuccine with the sauce, adding reserved pasta water as needed for consistency.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Main
- Method: Cooking
- Cuisine: Italian
Nutrition
- Serving Size: 1 plate (approx. 300g)
- Calories: 490
- Sugar: 6g
- Sodium: 720mg
- Fat: 25g
- Saturated Fat: 10g
- Unsaturated Fat: 13g
- Trans Fat: 0g
- Carbohydrates: 54g
- Fiber: 4g
- Protein: 16g
- Cholesterol: 50mg






