Description
Indulge in the warm, comforting flavors of Delicious Pumpkin Protein Muffins, A Nutritious Power Snack that will delight your taste buds and fuel your day. Packed with wholesome ingredients like rolled oats and pumpkin puree, these muffins are an excellent source of protein, making them perfect for breakfast, a mid-day snack, or a post-workout treat. In just 35 minutes, you can whip up a batch that’s not only delicious but also nourishing. With each bite, enjoy the delightful spices of cinnamon, ginger, and nutmeg, bringing autumn vibes right to your kitchen. Whether you serve them at a gathering or enjoy them solo, these muffins are sure to become a favorite!
Ingredients
Scale
- 2 cups rolled oats
- 1 scoop protein powder
- 1 teaspoon baking powder
- 1 teaspoon baking soda
- 2 eggs
- 1 cup pumpkin puree
- 1/4 cup honey
- Warm spices (cinnamon, ginger, nutmeg)
Instructions
- Preheat oven to 375°F (190°C) and grease or line a muffin tin.
- In a large bowl, whisk together the dry ingredients: rolled oats, protein powder, baking powder, baking soda, cinnamon, ginger, and nutmeg.
- In another bowl, beat the eggs and mix in the pumpkin puree, honey, and vanilla extract.
- Fold the dry mixture into the wet mixture until just combined; avoid overmixing.
- Scoop batter into muffin tin and bake for 18-20 minutes or until a toothpick comes out clean.
- Allow muffins to cool for 5 minutes before transferring to a wire rack.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Snack
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 muffin (70g)
- Calories: 180
- Sugar: 8g
- Sodium: 150mg
- Fat: 4g
- Saturated Fat: 1g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 4g
- Protein: 10g
- Cholesterol: 40mg