Description
Easy No Bake Peanut Butter Oat Cups are a delicious and nutritious treat that everyone will love. Made with wholesome ingredients like rolled oats, natural honey, and creamy peanut butter, these cups deliver a perfect balance of flavor and health benefits. With only 15 minutes of prep time and no baking required, they are an excellent choice for busy days or satisfying sweet cravings. Customize your oat cups by adding your favorite nuts or dried fruits for an extra personal touch. Whether enjoyed as a snack for yourself or served at gatherings, these delightful no-bake treats are sure to become a staple in your kitchen.
Ingredients
Scale
- 2 1/4 cups traditional rolled oats
- 1/2 cup natural honey
- 1/3 cup smooth peanut butter
- 1 teaspoon vanilla extract
- 3/4 cup dark chocolate pieces
- 2 teaspoons coconut oil
- Sea salt for garnish
Instructions
- In a mixing bowl, combine honey, peanut butter, and vanilla extract; stir until smooth.
- Add the rolled oats to the wet mixture and mix until well combined.
- Melt dark chocolate and coconut oil in a small saucepan over low heat until smooth.
- Line a muffin tin with parchment paper and scoop the oat mixture into each slot, pressing down firmly.
- Pour melted chocolate over each oat cup and sprinkle with sea salt.
- Refrigerate for about an hour until set.
- Prep Time: 15 minutes
- Cook Time: 60 minutes
- Category: Dessert
- Method: No Bake
- Cuisine: American
Nutrition
- Serving Size: 1 oat cup (45g)
- Calories: 200
- Sugar: 10g
- Sodium: 20mg
- Fat: 9g
- Saturated Fat: 3g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 27g
- Fiber: 3g
- Protein: 5g
- Cholesterol: 0mg