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Fluffy Cottage Cheese Egg Muffins

Fluffy Cottage Cheese Egg Muffins


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  • Author: Julia
  • Total Time: 35 minutes
  • Yield: Approximately 12 muffins 1x

Description

Fluffy Cottage Cheese Egg Muffins are a delightful blend of creamy cottage cheese and fluffy eggs, creating a savory treat that’s perfect for breakfast or a quick snack. These muffins are not only easy to prepare but also packed with protein, making them an excellent choice for those looking to fuel their day healthily.


Ingredients

Scale
  • 1 cup cottage cheese
  • 6 large eggs
  • 1/2 cup shredded cheddar cheese
  • 1/4 cup milk
  • 1/4 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1/4 teaspoon garlic powder
  • 1/4 teaspoon onion powder
  • 1 tablespoon chopped fresh parsley
  • 1/4 cup chopped spinach
  • 1/4 teaspoon baking powder

Instructions

  1. Preheat oven to 375°F (190°C) and grease a muffin tin.
  2. In a mixing bowl, whisk together the eggs until well combined.
  3. Stir in the cottage cheese and mix until smooth.
  4. Add milk and continue whisking until blended.
  5. Incorporate shredded cheddar cheese evenly into the mixture.
  6. Season with salt, pepper, garlic powder, and onion powder; mix well.
  7. Fold in chopped parsley and spinach gently.
  8. Sift in baking powder and combine until cohesive.
  9. Fill muffin cups about three-quarters full with the mixture.
  10. Bake for 20–25 minutes or until golden on top; check doneness with a toothpick.
  11. Cool slightly before serving or storing.
  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Category: Breakfast
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 muffin (50g)
  • Calories: 87
  • Sugar: 1g
  • Sodium: 195mg
  • Fat: 5g
  • Saturated Fat: 2g
  • Unsaturated Fat: 3g
  • Trans Fat: 0g
  • Carbohydrates: 3g
  • Fiber: <1g
  • Protein: 7g
  • Cholesterol: 140mg