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Garlic Roasted Vegetables

Garlic Roasted Vegetables


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  • Author: Julia
  • Total Time: 45 minutes
  • Yield: Serves 6

Description

Garlic Roasted Vegetables are a vibrant and flavorful side dish that transforms ordinary veggies into a culinary delight. This easy recipe features a colorful medley of broccoli, cauliflower, carrots, and bell peppers, all roasted to perfection with aromatic garlic and fresh herbs. The simple combination of olive oil and seasonings enhances the natural sweetness of the vegetables, making them an irresistible accompaniment to any meal. Perfect for family dinners or holiday gatherings, these Garlic Roasted Vegetables are not only nutritious but also incredibly versatile. Serve them alongside grilled meats, toss them with pasta, or enjoy them as a hearty salad topping. With minimal prep and maximum flavor, this dish is sure to impress!


Ingredients

Scale
  • 2 cups broccoli florets
  • 2 cups cauliflower florets
  • 2 cups sliced carrots
  • 1 medium red bell pepper, chopped
  • 1 medium yellow bell pepper, chopped
  • 4 tablespoons olive oil
  • 4 cloves garlic, minced
  • Salt and pepper to taste
  • 1 teaspoon dried oregano
  • 1 teaspoon dried thyme
  • 1/4 cup fresh parsley, chopped (for garnish)

Instructions

  1. Preheat the oven to 425°F (220°C).
  2. Wash and chop all the vegetables into bite-sized pieces.
  3. In a large mixing bowl, combine the vegetables with olive oil, garlic, oregano, thyme, salt, and pepper. Toss until evenly coated.
  4. Spread the seasoned veggies in a single layer on a baking sheet.
  5. Roast in the preheated oven for 25-30 minutes, stirring halfway through until tender and caramelized.
  6. Garnish with fresh parsley before serving.
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Side Dish
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: Approximately 1 cup (150g)
  • Calories: 120
  • Sugar: 6g
  • Sodium: 150mg
  • Fat: 7g
  • Saturated Fat: 1g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 14g
  • Fiber: 5g
  • Protein: 3g
  • Cholesterol: 0mg