Description
Grilled Sausage with Peppers and Onions is a must-try dish that captures the essence of summer dining. This vibrant recipe showcases juicy Italian sausage paired with colorful bell peppers and onions, creating a visually stunning and delicious meal in under 30 minutes. Perfect for barbecues, family gatherings, or quick weeknight dinners, this dish is easy to prepare and grill, making it a go-to option for any occasion. The smoky flavor from grilling enhances the natural sweetness of the vegetables, ensuring each bite is packed with flavor. Whether served on toasted sub rolls or alongside a fresh salad, this recipe is sure to become a favorite.
Ingredients
Scale
- 5 hot Italian sausage links
- 1 red bell pepper
- 1 green bell pepper
- 1 yellow bell pepper
- 1 small white onion
- 1 small red onion
- Olive oil
- Dried Italian seasoning
- Salt and pepper
Instructions
- Preheat your outdoor grill to medium-high heat and lightly oil the grate.
- In a large bowl, combine sliced bell peppers and onions with olive oil, Italian seasoning, salt, and pepper.
- Poke holes in each sausage link using a toothpick to prevent bursting while grilling.
- Place seasoned vegetables in a grill basket and cook for about 2 minutes.
- Add sausages directly onto the grill grates; grill for approximately 4 minutes on one side.
- Flip sausages and stir vegetables; grill everything for an additional 4 minutes until cooked through.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Main
- Method: Grilling
- Cuisine: Italian
Nutrition
- Serving Size: 1 sausage with peppers and onions (about 200g)
- Calories: 380
- Sugar: 4g
- Sodium: 920mg
- Fat: 29g
- Saturated Fat: 10g
- Unsaturated Fat: 18g
- Trans Fat: 0g
- Carbohydrates: 14g
- Fiber: 3g
- Protein: 21g
- Cholesterol: 70mg