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Healthy Pumpkin Bread

Healthy Pumpkin Bread


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  • Author: Julia
  • Total Time: 1 hour 20 minutes
  • Yield: Approximately 10 servings 1x

Description

Indulge in the cozy flavors of our Healthy Pumpkin Bread, a delightful blend of moistness and fluffiness, perfect for breakfast, snacks, or dessert. This easy-to-make recipe incorporates a whole can of pumpkin puree, not only enhancing the flavor but also boosting its nutritional profile. With whole wheat flour and warm spices like cinnamon and nutmeg, each slice bursts with wholesome goodness. Whether you’re enjoying it fresh from the oven or toasted with a spread, this nutritious pumpkin loaf will satisfy your cravings while supporting a healthy lifestyle.


Ingredients

Scale
  • 1.5 cups whole wheat pastry flour
  • 16 ounces pumpkin puree
  • 1/2 cup golden coconut sugar
  • 1/3 cup softened butter
  • 1 large egg
  • 1/4 tsp salt
  • 1/4 tsp baking powder
  • 3/4 tsp baking soda
  • 1/2 tsp cinnamon
  • 1/2 tsp ground cloves
  • 1/2 tsp nutmeg

Instructions

  1. Preheat your oven to 325°F (163°C) and grease a loaf pan.
  2. In a medium bowl, combine dry ingredients: flour, salt, baking powder, baking soda, cinnamon, ground cloves, and nutmeg.
  3. In a large bowl, cream together the softened butter and coconut sugar using an electric mixer until fluffy. Beat in the egg and pumpkin puree until well combined.
  4. Gradually mix in the dry ingredients until just combined.
  5. Pour batter into the prepared loaf pan and bake for 55-75 minutes or until a toothpick comes out clean.
  6. Let cool for an hour before transferring to a cooling rack.
  • Prep Time: 15 minutes
  • Cook Time: 65 minutes
  • Category: Breakfast/Dessert
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 slice (70g)
  • Calories: 185
  • Sugar: 8g
  • Sodium: 100mg
  • Fat: 7g
  • Saturated Fat: 3g
  • Unsaturated Fat: 4g
  • Trans Fat: 0g
  • Carbohydrates: 27g
  • Fiber: 3g
  • Protein: 4g
  • Cholesterol: 25mg