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Healthy Pumpkin Oat Cookies

Healthy Pumpkin Oat Cookies


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  • Author: Julia
  • Total Time: 20 minutes
  • Yield: Approximately 12 servings 1x

Description

Indulge in the wholesome goodness of Healthy Pumpkin Oat Cookies, the perfect guilt-free treat for any occasion. These delicious cookies are loaded with nutrient-rich ingredients like rolled oats and pure pumpkin puree, providing a delightful balance of flavor and nutrition. With their chewy texture and customizable nature, you can easily add your favorite mix-ins such as nuts or chocolate chips to suit your taste. Whether you’re craving a quick snack or a satisfying dessert, these cookies are easy to whip up in no time. Bake a batch today to enjoy warm or store them for later for a wholesome snack that delights!


Ingredients

Scale
  • 2.5 cups rolled oats
  • 1 cup pure pumpkin puree
  • 3 tbsp maple syrup
  • 2 tsp pumpkin pie spice (optional)
  • 1/2 cup dairy-free chocolate chips (optional)
  • Pinch of salt (optional)

Instructions

  1. Preheat your oven to 350°F (175°C).
  2. In a mixing bowl, combine rolled oats, pumpkin puree, maple syrup, pumpkin pie spice, and optional ingredients until a thick dough forms.
  3. Shape the dough into 12 cookies, ensuring they hold their shape as they won’t spread during baking.
  4. Place cookies on a baking sheet lined with parchment paper.
  5. Bake for about 10 minutes until lightly golden.
  6. Cool before storing in an airtight container.
  • Prep Time: 10 minutes
  • Cook Time: 10 minutes
  • Category: Dessert
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 cookie (30g)
  • Calories: 80
  • Sugar: 3g
  • Sodium: 30mg
  • Fat: 2g
  • Saturated Fat: 0g
  • Unsaturated Fat: 1g
  • Trans Fat: 0g
  • Carbohydrates: 14g
  • Fiber: 2g
  • Protein: 2g
  • Cholesterol: 0mg