Description
Indulge in the delightful flavors of fall with these Healthy Pumpkin Truffles. Combining the warm essence of pumpkin and spices with rich dark chocolate, this guilt-free treat is perfect for gatherings or cozy nights in. With their creamy pumpkin filling and optional sprinkle of flaky sea salt, these truffles offer a unique dessert experience that everyone will adore. Easy to prepare and made with wholesome ingredients like pumpkin purée and oat flour, you can enjoy these delicious bites knowing they’re good for you. Treat yourself to these seasonal delights that satisfy your sweet cravings without compromising on health!
Ingredients
- ½ cup pumpkin purée (not pie mix)
- 1 ¼ tsp homemade pumpkin spice
- ⅛ tsp salt
- ¾ tsp liquid stevia
- ¾ cup oat flour
- ¼ cup roughly chopped dark chocolate
- Optional: flaky sea salt for topping
Instructions
- Prepare a baking tray lined with wax or parchment paper.
- In a medium bowl, mix together pumpkin purée, pumpkin spice, salt, and liquid stevia. Gradually stir in oat flour until combined.
- Roll the mixture into bite-sized balls and place them on the prepared tray.
- Melt the dark chocolate in a microwave-safe bowl, stirring until smooth.
- Dip each truffle into the melted chocolate using two forks; let excess drip off before placing back onto the tray. Sprinkle with flaky sea salt if desired.
- Chill in the freezer for 5-10 minutes or refrigerator for 15-20 minutes until set.
- Prep Time: 15 minutes
- Cook Time: 5 minutes
- Category: Dessert
- Method: No-Bake
- Cuisine: American
Nutrition
- Serving Size: 1 truffle (25g)
- Calories: 80
- Sugar: 2g
- Sodium: 30mg
- Fat: 4g
- Saturated Fat: 2g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 1g
- Protein: 1g
- Cholesterol: 0mg