Description
Honey Garlic Shrimp, Sausage, and Broccoli is a vibrant dish that combines the smokiness of sausage with succulent shrimp and crisp broccoli, all enveloped in a sweet and savory honey garlic sauce. Perfect for busy weeknights or meal prepping, this one-pan recipe is not only quick to prepare but also versatile enough to impress at family gatherings. With each bite offering a delightful balance of flavors, it’s a healthy option loaded with protein and nutrients, making it an ideal choice for those seeking both taste and nutrition. Serve it over rice or quinoa for a wholesome meal that satisfies.
Ingredients
- 1 lb large shrimp, peeled and deveined
- 8 oz smoked sausage, sliced
- 2 cups broccoli florets
- ¼ cup honey
- ¼ cup low-sodium soy sauce
- 1 tablespoon olive oil
- 4 cloves garlic, minced
Instructions
- In a small bowl, whisk together honey, soy sauce, lemon juice, minced garlic, and optional red pepper flakes. Set aside.
- Heat olive oil in a large skillet over medium heat. Cook sliced sausage until browned (about 5 minutes), then set aside.
- In the same skillet, sauté the seasoned shrimp for 2-3 minutes per side until pink; remove from skillet.
- Add broccoli with a splash of water; cover to steam for 3-4 minutes until tender-crisp.
- Return sausage and shrimp to the skillet; pour in the sauce and stir to coat evenly. Cook for another 2-3 minutes until sauce thickens slightly.
- Serve hot over rice or quinoa; garnish with fresh herbs if desired.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Category: Main
- Method: Sautéing
- Cuisine: Asian
Nutrition
- Serving Size: Approximately 1.5 cups
- Calories: 350
- Sugar: 18g
- Sodium: 650mg
- Fat: 15g
- Saturated Fat: 4g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 28g
- Fiber: 3g
- Protein: 30g
- Cholesterol: 220mg