Description
Indulge in the flavors of a delightful Irish Pea Salad that combines fresh green peas, crunchy sweet onions, and creamy Irish cheese. This refreshing dish is perfect for any occasion, whether it’s a picnic, potluck, or a light dinner at home. The herbed yogurt mayo dressing adds a unique touch that elevates the taste and makes it a crowd favorite. With its quick preparation time and vibrant ingredients, this salad will impress your guests and leave them asking for seconds.
Ingredients
Scale
- 1 package (20 oz) frozen peas
- 1 cup chopped sweet onion
- 2 hard-cooked eggs, peeled and chopped
- 4 mini sweet peppers, seeded and chopped
- 1 cup shredded Irish cheese (like Dubliner)
- 1/4 cup light mayonnaise
- 1/4 cup plain Greek yogurt
- 3 tablespoons sweet pickle relish
- Fresh herbs (tarragon, thyme, basil)
Instructions
- Thaw peas in cool water while preparing other ingredients.
- Soak chopped sweet onion in water for 15 minutes to mellow flavor; drain peas and onions well.
- In a mixing bowl, combine peas, onions, hard-cooked eggs, sweet peppers, and shredded cheese.
- In a separate bowl, mix dressing ingredients: mayonnaise, yogurt, relish, herbs, sugar, salt, and mustard.
- Pour dressing over salad mixture; fold gently to coat. Chill before serving.
- Prep Time: 15 minutes
- Cook Time: None
- Category: Salad
- Method: No-cook
- Cuisine: Irish
Nutrition
- Serving Size: 1 cup (150g)
- Calories: 220
- Sugar: 3g
- Sodium: 300mg
- Fat: 12g
- Saturated Fat: 4g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 5g
- Protein: 10g
- Cholesterol: 50mg