Description
Indulge in a burst of flavors with this Mediterranean Keto Shrimp Salad, the perfect balance of fresh ingredients and nourishing protein. This vibrant dish features succulent shrimp paired with crunchy vegetables, all drizzled with a zesty lemon garlic dressing. Ideal for a light lunch or as a refreshing dinner option, it’s not only keto-friendly but also packed with healthy fats from creamy avocado. Whether you’re entertaining guests or enjoying a quiet meal at home, this salad will impress your taste buds and keep you satisfied. Quick to prepare and full of nutritious goodness, it’s the ultimate seafood delight for any occasion.
Ingredients
- 1 pound medium shrimp (cooked or raw)
- 5 tablespoons lemon juice
- 2 tablespoons extra-virgin olive oil
- 2 cloves garlic (minced)
- 7 ounces English cucumber (diced)
- 1 avocado (diced)
- 2 ounces red onion (diced)
- Salt and pepper to taste
Instructions
- If using raw shrimp, boil until pink and opaque (about 2-3 minutes), then chop into smaller pieces. If using pre-cooked shrimp, simply chop them.
- In a small bowl, whisk together lemon juice, olive oil, minced garlic, salt, and pepper.
- In a large bowl, combine diced cucumber, avocado, red onion, and chopped shrimp.
- Pour the dressing over the salad mixture and toss gently to combine.
- Adjust seasoning if necessary and serve immediately or refrigerate until ready.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Category: Salad
- Method: Boiling
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 cup (approximately 230g)
- Calories: 270
- Sugar: 2g
- Sodium: 320mg
- Fat: 18g
- Saturated Fat: 3g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 6g
- Protein: 20g
- Cholesterol: 160mg