Moroccan Beet Salad
A Moroccan beet salad is a delightful addition to any meal, bringing vibrant colors and unique flavors to your table. This dish is not just visually stunning but also packed with nutrients. Perfect for gatherings, picnics, or a simple weeknight dinner, this salad is extremely versatile. Its herby, citrus dressing makes it a refreshing choice that can be prepared in advance, allowing you to enjoy the delicious flavors without the last-minute rush.

Why You’ll Love This Recipe
- Easy to Prepare: With minimal prep and cooking time, this salad fits perfectly into a busy lifestyle.
- Vegan and Healthy: This Moroccan beet salad is entirely plant-based and low in calories, making it an excellent option for health-conscious eaters.
- Make Ahead Convenience: You can prepare this salad up to five days in advance, making it ideal for meal prep or entertaining guests.
- Bursting with Flavor: The combination of fresh herbs, orange juice, and cumin creates a vibrant taste that will impress everyone.
- Versatile Serving Options: Serve it as a side dish or a light main course; it’s suitable for various occasions.
Tools and Preparation
To make your Moroccan beet salad experience smoother, having the right tools on hand is essential. Here are some must-have items for preparing this delicious dish.
Essential Tools and Equipment
- Baking sheet
- Aluminum foil
- Large mixing bowl
- Knife
- Cutting board
- Paper towels
Importance of Each Tool
- Baking sheet: A sturdy surface for roasting the beets evenly.
- Aluminum foil: Helps steam the beets during roasting for tender results.
- Large mixing bowl: Provides enough space to mix all ingredients thoroughly without spilling.
Ingredients
A simple, herby, orange-dressed Moroccan beet salad that can be made up to five days ahead of time, and it’s vegan, too? It sounds too good to be true, but this salad recipe is the real deal, folks!
For the Salad
- 5 medium red beets, trimmed, washed
- 2 teaspoons orange zest (from 1 orange)
- ½ cup fresh orange juice (from 2 oranges)
- 1 tablespoon extra-virgin olive oil
- 1½ teaspoons ground cumin
- 1 teaspoon kosher salt
- ½ small red onion, halved and cut into ¼-inch-thick slices
- ¼ cup packed fresh mint leaves, plus more for serving
- ¼ cup minced fresh cilantro leaves, plus more for serving
- Flaky salt, for serving (optional)
How to Make Moroccan Beet Salad
Step 1: Preheat the Oven
Preheat your oven to 400°F with a rack in the center position. This temperature ensures even cooking of the beets.
Step 2: Prepare the Beets for Roasting
Place each beet on a square of aluminum foil large enough to cover it completely. Wrap the foil around each beet loosely while ensuring the opening of the foil is sealed. Arrange them on a baking sheet.
Step 3: Roast the Beets
Roast in the preheated oven until tender, approximately 40 to 50 minutes. Check doneness by inserting a fork; it should go in easily.
Step 4: Cool and Peel the Beets
Once roasted, remove the beets from the oven and let them cool until manageable. Use paper towels to gently rub off the skins before discarding them. Cut the peeled beets into 2-inch pieces.
Step 5: Make the Dressing
In a large mixing bowl, combine orange zest, fresh orange juice, olive oil, ground cumin, and kosher salt. Mix well until combined.
Step 6: Combine Ingredients
Add roasted beets, red onion slices, mint leaves, and cilantro to your dressing mixture. Toss everything together gently until all ingredients are evenly coated.
Step 7: Serve Your Salad
Serve family style on a platter or individual bowls. Sprinkle flaky salt on top if desired and garnish with additional mint and cilantro leaves.
Enjoy your flavorful Moroccan beet salad!
How to Serve Moroccan Beet Salad
This vibrant Moroccan beet salad is perfect for any occasion, whether it’s a casual dinner or a festive gathering. Its fresh flavors and colorful presentation make it an appealing centerpiece.
Family Style
- Serve the salad in a large bowl, allowing guests to help themselves. This creates a relaxed dining atmosphere.
Garnished Plates
- Plate individual servings with additional mint and cilantro on top for a burst of color and flavor.
With Flaky Salt
- Sprinkle flaky salt over the salad right before serving. This adds a delightful crunch and enhances the overall taste.
As a Side Dish
- Pair this salad with grilled meats or hearty grain dishes for a well-rounded meal.
In Wraps
- Use the Moroccan beet salad as a filling in wraps or pitas for a delicious lunch option.

How to Perfect Moroccan Beet Salad
To truly elevate your Moroccan beet salad, keep these simple tips in mind.
- Choose Fresh Beets: Select firm, vibrant beets without any soft spots for the best flavor and texture.
- Roast Evenly: Ensure your beets are wrapped tightly in foil to roast evenly and keep them moist.
- Let it Chill: Allow the salad to sit in the fridge for at least an hour before serving. This helps the flavors meld beautifully.
- Balance Flavors: Adjust seasoning with more salt or citrus juice according to your taste preferences.
- Experiment with Herbs: Try adding different herbs like parsley or dill for a unique twist.
- Store Properly: Keep leftovers in an airtight container for up to five days to maintain freshness.
Best Side Dishes for Moroccan Beet Salad
This Moroccan beet salad pairs wonderfully with various side dishes. Here are some great options to consider:
- Grilled Chicken Skewers: Marinate chicken in spices and grill until juicy for a protein-packed complement.
- Quinoa Pilaf: A fluffy quinoa pilaf with nuts and dried fruits brings additional texture and flavor.
- Couscous Salad: Light couscous mixed with vegetables provides a refreshing contrast to the earthy beets.
- Hummus Platter: Offer an assortment of hummus varieties with pita bread and veggie sticks for dipping.
- Roasted Vegetables: Seasonal roasted vegetables add depth and enhance the meal’s overall healthiness.
- Stuffed Bell Peppers: Fill bell peppers with grains, beans, and spices for a satisfying side dish that echoes Mediterranean flavors.
- Feta Cheese Crumbles: For non-vegan options, sprinkle feta cheese on top of salads or alongside dishes for added creaminess.
- Chickpea Salad: A zesty chickpea salad adds protein while maintaining the fresh theme of your meal.
Common Mistakes to Avoid
When making Moroccan Beet Salad, it’s easy to overlook a few key steps that can affect the final dish’s flavor and texture. Here are some common mistakes to avoid:
- Using unpeeled beets – Always peel your beets after roasting. The skins can be tough and bitter, which detracts from the salad’s overall taste.
- Skipping the seasoning – Don’t forget to season your dressing well. A pinch of salt enhances the flavors of the orange and herbs, making your salad more vibrant.
- Not letting the beets cool – Allowing the beets to cool before cutting is essential. Cutting them too soon can make them mushy and difficult to handle.
- Overcooking or undercooking beets – Make sure to roast until fork-tender. Undercooked beets will remain hard, while overcooked ones can become overly soft.
- Ignoring fresh herbs – Fresh mint and cilantro elevate this dish. Using dried herbs won’t provide the same bright flavor.

Storage & Reheating Instructions
Refrigerator Storage
- Store leftovers in an airtight container for up to 5 days.
- Keep the salad chilled at or below 40°F for optimal freshness.
Freezing Moroccan Beet Salad
- Freezing is not recommended due to the texture changes in beets after thawing.
- If you must freeze, store in a freezer-safe container for up to 2 months, but expect a different texture upon reheating.
Reheating Moroccan Beet Salad
- Oven – Preheat to 350°F and heat covered for about 10-15 minutes until warm.
- Microwave – Heat on medium power for 1-2 minutes, stirring halfway through for even warming.
- Stovetop – Warm gently in a skillet over low heat until heated through, stirring occasionally.
Frequently Asked Questions
What goes well with Moroccan Beet Salad?
Moroccan Beet Salad pairs beautifully with grilled meats or as part of a mezze platter featuring hummus and flatbread.
Can I customize my Moroccan Beet Salad?
Absolutely! You can add feta cheese for creaminess or nuts like walnuts for extra crunch.
Is Moroccan Beet Salad healthy?
Yes, this salad is packed with vitamins and is low in calories, making it a nutritious option.
How do I make this Moroccan Beet Salad more filling?
To turn this salad into a meal, consider adding quinoa or chickpeas for additional protein.
Can I prepare Moroccan Beet Salad ahead of time?
Yes, you can make it up to five days in advance. Just store it properly in the fridge!
Final Thoughts
This Moroccan Beet Salad is not only delicious but also versatile! It’s perfect as a side dish or main course. Feel free to customize it with your favorite ingredients for a personal touch. We encourage you to try this recipe; you won’t be disappointed!

Moroccan Beet Salad
- Total Time: 1 hour 5 minutes
- Yield: Serves approximately 6 people 1x
Description
Experience the vibrant flavors of Moroccan cuisine with this delightful Moroccan Beet Salad. Packed with nutrients and bursting with color, this refreshing salad features roasted beets tossed in a zesty orange-cumin dressing, complemented by fresh herbs. Perfect for any occasion—from casual dinners to festive gatherings—this vegan dish is as versatile as it is delicious. Make it ahead of time and serve it chilled for an effortless, impressive side or light main course that will leave your guests asking for more.
Ingredients
- 5 medium red beets
- 2 teaspoons orange zest
- ½ cup fresh orange juice
- 1 tablespoon extra-virgin olive oil
- 1½ teaspoons ground cumin
- 1 teaspoon kosher salt
- ½ small red onion
- ¼ cup fresh mint leaves
- ¼ cup fresh cilantro
Instructions
- Preheat your oven to 400°F.
- Wrap each beet in aluminum foil and place them on a baking sheet.
- Roast the beets for 40 to 50 minutes until tender; check with a fork.
- Allow the beets to cool, then peel and cut into 2-inch pieces.
- In a large bowl, mix together orange zest, juice, olive oil, cumin, and salt.
- Add the roasted beets, red onion, mint, and cilantro; toss gently to combine.
- Serve on a platter or individual bowls, garnished with additional herbs if desired.
- Prep Time: 15 minutes
- Cook Time: 50 minutes
- Category: Salad
- Method: Baking
- Cuisine: Moroccan
Nutrition
- Serving Size: 1 cup (150g)
- Calories: 140
- Sugar: 10g
- Sodium: 200mg
- Fat: 4g
- Saturated Fat: 0.5g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 24g
- Fiber: 6g
- Protein: 4g
- Cholesterol: 0mg