Description
No Bake Pumpkin Balls are the perfect guilt-free treat for any occasion. Ready in just 15 minutes, these delicious energy bites combine wholesome ingredients like oats, pumpkin puree, and peanut butter to create a nutritious snack that’s ideal for breakfast, dessert, or a quick pick-me-up. Naturally sweetened with pure maple syrup and spiced with pumpkin pie seasoning, these delightful bites are not only easy to prepare but also incredibly versatile. Customize them with your favorite mix-ins to make them uniquely yours!
Ingredients
Scale
- 2 cups rolled oats
- ½ cup pumpkin puree
- ¼ cup natural peanut butter
- ¼ cup pure maple syrup
- 1 teaspoon vanilla extract
- 1 tablespoon pumpkin pie spice
- Pinch of salt
- ½ cup vegan mini chocolate chips
Instructions
- In a food processor, combine oats, pumpkin puree, peanut butter, maple syrup, vanilla extract, pumpkin pie spice, and salt. Process until the mixture resembles cookie dough.
- Taste the mixture and adjust sweetness with additional maple syrup as needed.
- Transfer the mixture to a bowl and fold in chocolate chips.
- Roll small portions into balls and place on a parchment-lined cookie sheet.
- Chill in the refrigerator for at least 30 minutes to firm up before serving.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Category: Dessert
- Method: No bake
- Cuisine: American
Nutrition
- Serving Size: 1 ball (30g)
- Calories: 120
- Sugar: 5g
- Sodium: 50mg
- Fat: 5g
- Saturated Fat: 1g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 2g
- Protein: 3g
- Cholesterol: 0mg