Description
No Bake Pumpkin Spice Energy Bites are the perfect blend of health and indulgence, making them an ideal snack for any time of day. These little bites are made with wholesome ingredients such as creamy peanut butter, rich pumpkin puree, and gluten-free oats, ensuring you get a nutritious boost without any baking fuss. Naturally sweetened with maple syrup and enhanced with delightful pumpkin pie spices, they offer a comforting flavor that will satisfy your cravings. Whether you need a quick pick-me-up during your busy day or a sweet treat after dinner, these energy bites are sure to please everyone in the family.
Ingredients
Scale
- 1 cup PEANUT BUTTER
- 1/2 cup PUMPKIN PUREE
- 1 tsp VANILLA EXTRACT
- 1/2 cup MAPLE SYRUP
- 1 1/2 cups GLUTEN-FREE ROLLED OATS
- 1/4 cup CHIA SEEDS
- 1 tbsp PUMPKIN SPICE
- 1/2 cup DARK CHOCOLATE CHIPS
Instructions
- In a mixing bowl, combine peanut butter, pumpkin puree, maple syrup, and vanilla extract. Mix until smooth.
- Add gluten-free oats, chia seeds, pumpkin spice, and dark chocolate chips. Stir until well combined.
- Chill the mixture in the freezer for 15-20 minutes until firm.
- Use a cookie dough scoop to portion out the mixture and roll into balls. Store in an airtight container in the fridge or freezer.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Snack
- Method: No Bake
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 110
- Sugar: 6g
- Sodium: 50mg
- Fat: 6g
- Saturated Fat: 1g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 2g
- Protein: 3g
- Cholesterol: 0mg