Description
One Pan Chicken & Pineapple Tacos are the ultimate weeknight meal that combines tender chicken thighs with sweet, juicy pineapple for a delicious taco filling. This simple sheet pan recipe is not only quick to prepare but also minimizes cleanup, making it perfect for busy nights or family gatherings. With vibrant flavors from chipotle paste and fresh lime, these tacos will become a favorite on your dinner table. Serve them with creamy avocado and fresh cilantro for a delightful culinary experience everyone will love.
Ingredients
Scale
- 4 skinless boneless chicken thighs
- 200g fresh pineapple chunks
- 2 tbsp chipotle paste
- 2 tbsp runny honey
- Juice of 1 lime
- 1 ripe avocado, cubed
- 8 small corn or flour tortillas
Instructions
- Preheat your oven to 200 degrees Celsius.
- In a medium bowl, whisk together chipotle paste, honey, lime juice, and crushed garlic. Cut chicken into bite-sized pieces and toss in the marinade.
- Spread marinated chicken and pineapple chunks evenly on a baking tray.
- Roast in the preheated oven for approximately 30 minutes until the chicken is fully cooked.
- While roasting, prepare toppings by chopping shallots and cubing avocado.
- Serve warm in tortillas with optional toppings like lime wedges and chopped cilantro.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Main
- Method: Baking
- Cuisine: Mexican
Nutrition
- Serving Size: 2 tacos (approximately 220g)
- Calories: 430
- Sugar: 15g
- Sodium: 620mg
- Fat: 18g
- Saturated Fat: 4g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 43g
- Fiber: 5g
- Protein: 27g
- Cholesterol: 85mg