Parmesan Crusted Chicken Sheet Pan Dinner
Dinner on one pan? Yes! This simple Parmesan Crusted Chicken Sheet Pan Dinner is easy to toss together and clean up is a breeze. Crispy roasted potatoes, garlic green beans, and juicy, parmesan crusted chicken create a meal everyone will be begging for! Perfect for family dinners, weeknight meals, or entertaining guests, this dish stands out with its delightful flavors and minimal cleanup.
Why You’ll Love This Recipe
- Easy Cleanup: One pan means less mess and fewer dishes to wash after dinner.
- Flavorful Combination: The crispy parmesan crust on the chicken pairs perfectly with the roasted potatoes and vibrant green beans.
- Quick Cooking Time: With prep and cook time combined under an hour, you can have a delicious meal ready in no time.
- Versatile Meal: Adjust the vegetables or seasonings to suit your family’s taste preferences.
- Healthy Option: Packed with protein from chicken and nutrients from fresh vegetables, it’s a wholesome dinner choice.
Tools and Preparation
To make this Parmesan Crusted Chicken Sheet Pan Dinner, you’ll need a few essential tools to ensure success in the kitchen.
Grab This Chef Knife Now - Almost Gone!
- Stays Razor-Sharp: Ice-hardened blade keeps its edge longer than ordinary knives
- Superior Grip Control: Unique finger hole design gives you perfect balance and safety
- Built to Last a Lifetime: Premium stainless steel blade with elegant beech wood handle
Customer Reviews ★★★★★
Essential Tools and Equipment
- Sheet pan
- Parchment paper or cooking spray
- Medium mixing bowl
- Measuring cups and spoons
- Knife and cutting board
Importance of Each Tool
- Sheet pan: This is crucial for roasting everything evenly while allowing the chicken to get crispy.
- Parchment paper: It helps with easy cleanup by preventing food from sticking to the pan.
- Medium mixing bowl: Perfect for combining ingredients without making a mess.
- Knife and cutting board: Essential for chopping vegetables safely and efficiently.
Ingredients
For the Chicken
- 1 1/2 lb chicken breast (about 3-4 pieces) (approx. 1 inch thick)
- 2 T olive oil
- 2 garlic cloves, minced
- 1/3 c grated parmesan
- 1/3 c breadcrumbs (Italian or plain – can add 1 tsp Italian seasoning to plain breadcrumbs!)
- 1/2 tsp cracked pepper
- 1/2 – 3/4 tsp sea salt
For the Potatoes
- 2 lb red potatoes, cut into bite-sized pieces (if small quartered, larger potatoes will be cut into 6ths or 8ths)
- 1 – 2 garlic cloves, minced
- 2 T olive oil
- 2 T grated parmesan
- Salt and pepper to taste
For the Green Beans
- 1 lb fresh green beans, ends trimmed
- 1 T olive oil
- 1 garlic clove, minced
- 1 T parmesan (optional)
- Salt and pepper to taste
How to Make Parmesan Crusted Chicken Sheet Pan Dinner
Step 1: Preheat the Oven
Preheat your oven to 425°F. This ensures that your chicken cooks evenly while achieving that perfect crispy texture on the outside.
Step 2: Prepare the Potatoes
- Line your sheet pan with parchment paper for easier cleaning or spray it with cooking oil.
- In a medium bowl, combine all ingredients for the potatoes.
- Toss well until everything is evenly coated.
- Spread the potato mixture on one-third of the sheet pan.
- Place in the oven for about 10-15 minutes. If you prefer extra-browned potatoes, leave them in for an additional five minutes.
Step 3: Prepare the Chicken
While the potatoes are cooking:
1. In the same bowl used for potatoes, combine all ingredients for the chicken.
2. Coat each piece of chicken thoroughly with the mixture.
3. After about 10-15 minutes of cooking time has passed for the potatoes, remove the pan from the oven.
4. Add the coated chicken pieces next to the potatoes on the sheet pan.
Step 4: Add Green Beans
- Toss all ingredients for green beans together in a bowl.
- Spread them onto any remaining space on the sheet pan alongside the chicken and potatoes.
Step 5: Bake Everything Together
Bake everything in the oven for about 25 minutes or until chicken reaches an internal temperature of 165°F. If you want extra crispy potatoes, set your oven to broil on high for an additional 4-5 minutes.
Step 6: Serve and Enjoy!
Once cooked, remove from oven and allow it to cool for several minutes before serving. Enjoy your delicious Parmesan Crusted Chicken Sheet Pan Dinner!
How to Serve Parmesan Crusted Chicken Sheet Pan Dinner
Serving a delicious Parmesan Crusted Chicken Sheet Pan Dinner is simple and fun. This one-pan meal not only looks great but also offers various serving options to enhance your dining experience.
With Fresh Salad
- Garden Salad: A mix of leafy greens, tomatoes, and cucumbers provides a fresh contrast to the hearty chicken.
- Caesar Salad: Crisp romaine with Caesar dressing pairs well with the flavors of parmesan in the chicken.
With Dipping Sauces
- Garlic Aioli: A creamy dip that complements the garlic flavor in the dish.
- Honey Mustard: Adds a sweet and tangy kick that balances the savory chicken.
With Grains
- Quinoa: This protein-packed grain is a great base for extra veggies and sauces.
- Rice Pilaf: Fluffy rice cooked with herbs enhances the overall flavor profile of the meal.
With Bread
- Garlic Bread: Toasted bread brushed with garlic butter makes for an excellent side to soak up any juices from the chicken.
- Dinner Rolls: Soft rolls are perfect for mopping up delicious sauce or gravy.
How to Perfect Parmesan Crusted Chicken Sheet Pan Dinner
To ensure your Parmesan Crusted Chicken Sheet Pan Dinner turns out perfectly every time, keep these tips in mind.
- Use Fresh Ingredients: Fresh garlic and high-quality parmesan cheese will elevate the flavors significantly.
- Uniform Sizes: Cut potatoes and chicken into similar sizes for even cooking.
- Don’t Overcrowd the Pan: Leave space between ingredients on the sheet pan for proper roasting and crispiness.
- Check Internal Temperature: Always use a meat thermometer to ensure your chicken reaches 165°F for safety.
- Let It Rest: Allowing the chicken to rest before slicing helps retain its juiciness.
- Experiment with Seasonings: Feel free to add your favorite herbs or spices for a unique twist on this classic dish.
Best Side Dishes for Parmesan Crusted Chicken Sheet Pan Dinner
Pairing side dishes with your Parmesan Crusted Chicken Sheet Pan Dinner can enhance your meal’s overall enjoyment. Here are some great options:
- Roasted Vegetables: Carrots, zucchini, and bell peppers roasted until caramelized add color and nutrition.
- Mashed Potatoes: Creamy mashed potatoes provide comfort and balance well with the chicken’s crunch.
- Steamed Broccoli: Lightly steamed broccoli adds a nutritious green touch and contrasts nicely with crispy textures.
- Couscous Salad: A light couscous salad mixed with lemon juice and herbs offers a refreshing side.
- Coleslaw: Crunchy coleslaw adds a tangy element that cuts through the richness of the chicken.
- Baked Sweet Potatoes: These naturally sweet potatoes bring a different flavor profile while being healthy.
Common Mistakes to Avoid
When preparing the Parmesan Crusted Chicken Sheet Pan Dinner, it’s important to avoid common pitfalls that can affect the outcome of your meal.
- Skipping the preheating step: Not preheating the oven can lead to uneven cooking. Always preheat your oven to ensure everything cooks properly.
- Overcrowding the pan: Placing too many ingredients on the sheet pan can trap steam. Spread everything out for crispy results.
- Not seasoning enough: Failing to season your chicken and vegetables can lead to bland flavors. Don’t skimp on salt and pepper!
- Ignoring cooking times: Cooking chicken for too long can make it dry. Use a meat thermometer to check for doneness at 165°F.
- Using the wrong type of potatoes: Different potatoes have varying cooking times. Use red potatoes as specified for best results.
Storage & Reheating Instructions
Refrigerator Storage
- Store leftovers in an airtight container in the fridge.
- It will stay fresh for up to 3-4 days.
Freezing Parmesan Crusted Chicken Sheet Pan Dinner
- Place cooled portions in freezer-safe containers or bags.
- This dish can be frozen for up to 3 months.
Reheating Parmesan Crusted Chicken Sheet Pan Dinner
- Oven: Preheat oven to 350°F and cover with foil. Bake until heated through (about 20 minutes).
- Microwave: Heat in a microwave-safe dish on medium power until hot, usually about 2-3 minutes.
- Stovetop: Warm in a skillet over medium heat, adding a splash of water if needed, until heated through.
Frequently Asked Questions
Here are some frequently asked questions about making the Parmesan Crusted Chicken Sheet Pan Dinner.
Can I use other proteins instead of chicken?
Yes! You can substitute chicken with turkey or even fish. Adjust cooking times accordingly.
How do I make this dish gluten-free?
Use gluten-free breadcrumbs and ensure all other ingredients are labeled gluten-free.
What sides pair well with Parmesan Crusted Chicken Sheet Pan Dinner?
This dish goes great with salads or roasted vegetables, complementing its flavors nicely.
Can I prepare this ahead of time?
Yes! You can marinate the chicken and chop the vegetables a day before and store them in the fridge.
Final Thoughts
The Parmesan Crusted Chicken Sheet Pan Dinner is not only delicious but also incredibly versatile. You can easily customize the vegetables or switch up the seasonings based on what you have at home. Give this one-pan wonder a try for your next family meal!
Parmesan Crusted Chicken Sheet Pan Dinner
- Total Time: 50 minutes
- Yield: Serves 4
Description
Parmesan Crusted Chicken Sheet Pan Dinner is a delightful one-pan meal that brings together crispy roasted potatoes, vibrant green beans, and juicy, flavor-packed chicken. This dish is not only easy to prepare but also ensures minimal cleanup, making it perfect for busy weeknights or family gatherings. With a deliciously cheesy crust and wholesome ingredients, everyone will be asking for seconds. Enjoy this hearty, satisfying dinner that combines convenience with incredible taste—all in under an hour!
Ingredients
- 1 1/2 lb chicken breast
- 2 lb red potatoes
- 1 lb fresh green beans
- 2 T olive oil
- 3–4 garlic cloves
- 1/3 c grated parmesan
- 1/3 c breadcrumbs
- 1/2 tsp cracked pepper
- 1/2 – 3/4 tsp sea salt
Instructions
- Preheat your oven to 425°F. Prepare a sheet pan with parchment paper or cooking spray.
- In a medium bowl, toss diced potatoes with olive oil, minced garlic, parmesan, salt, and pepper. Spread on one-third of the sheet pan and bake for 10-15 minutes.
- Meanwhile, combine chicken ingredients in the same bowl. Coat chicken thoroughly and add to the pan after the potatoes have baked for 15 minutes.
- Toss green beans with olive oil and garlic; spread alongside chicken and potatoes on the sheet pan.
- Bake for an additional 25 minutes or until chicken reaches an internal temperature of 165°F.
- Prep Time: 15 minutes
- Cook Time: 35 minutes
- Category: Main
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1/4 of the recipe
- Calories: 435
- Sugar: 3g
- Sodium: 610mg
- Fat: 18g
- Saturated Fat: 5g
- Unsaturated Fat: 11g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 6g
- Protein: 30g
- Cholesterol: 90mg
