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Pineapple BBQ Pork Skewers

Pineapple BBQ Pork Skewers


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  • Author: Julia
  • Total Time: 35 minutes
  • Yield: Serves 4

Description

Pineapple BBQ Pork Skewers are the ultimate summer grilling delight, offering a perfect balance of sweet and savory flavors. Juicy pork tenderloin is combined with fresh pineapple, vibrant bell peppers, and red onion, all glazed in a smoky BBQ sauce. These skewers not only cook quickly—ready in just 15 minutes—but also bring a tropical flair to your backyard gatherings or weeknight dinners. With minimal cleanup and endless versatility, they’re an irresistible choice for any occasion.


Ingredients

Scale
  • 1 pound pork tenderloin, cut into 1-inch cubes
  • 1 fresh pineapple, cut into 1-inch chunks
  • 1 red onion, cut into 1-inch pieces
  • 1 green bell pepper, cut into 1-inch pieces
  • 1/2 cup BBQ sauce
  • 2 tablespoons olive oil
  • 1 tablespoon soy sauce
  • 1 teaspoon garlic powder
  • 1/2 teaspoon black pepper

Instructions

  1. Preheat your grill to medium heat.
  2. In a mixing bowl, combine the pork, pineapple, onion, and bell pepper.
  3. In another bowl, whisk together BBQ sauce, olive oil, soy sauce, garlic powder, and black pepper.
  4. Pour the marinade over the pork and vegetables; toss to coat.
  5. Thread the pork and veggies onto skewers alternately.
  6. Grill skewers for about 15 minutes, turning occasionally until pork is cooked through.
  7. Optional: Brush with extra BBQ sauce during the last few minutes of grilling.
  8. Serve hot.
  • Prep Time: 20 minutes
  • Cook Time: 15 minutes
  • Category: Main
  • Method: Grilling
  • Cuisine: American

Nutrition

  • Serving Size: Approximately 2 skewers (150g)
  • Calories: 290
  • Sugar: 10g
  • Sodium: 720mg
  • Fat: 10g
  • Saturated Fat: 2g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 24g
  • Fiber: 2g
  • Protein: 28g
  • Cholesterol: 70mg