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Pineapple Chicken (Asian Style)

Pineapple Chicken (Asian Style)


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  • Author: Julia
  • Total Time: 35 minutes
  • Yield: Serves 4

Description

Pineapple Chicken (Asian Style) is a vibrant and flavorful dish that marries the sweetness of juicy pineapple with tender chicken and a medley of colorful vegetables. This quick and easy recipe is perfect for busy weeknights or casual gatherings, making it a family favorite. In just 35 minutes, you can savor a delightful meal that rivals your favorite takeout. Serve it over steamed rice or noodles for a satisfying experience that will transport your taste buds to the tropics.


Ingredients

Scale
  • 2 chicken breasts
  • 1/2 teaspoon garlic powder
  • 3 tablespoons cornstarch
  • 2 cans pineapple tidbits (drained, reserve juice)
  • 3 tablespoons honey
  • 2 tablespoons soy sauce
  • 1 teaspoon rice vinegar
  • 1/2 red bell pepper
  • 1/2 medium onion

Instructions

  1. Whisk together the reserved pineapple juice, honey, soy sauce, rice vinegar, ginger, garlic, and cornstarch in a bowl to create the sauce.
  2. Cut chicken into bite-sized pieces, season with garlic powder and pepper, then coat with cornstarch.
  3. Heat oil in a skillet over medium-high heat. Cook chicken in batches until browned and cooked through.
  4. Sauté drained pineapple for one minute before adding chopped bell pepper and onion; cook until tender-crisp.
  5. Combine chicken back into the skillet; pour in the sauce and cook until thickened.
  • Prep Time: 15 minutes
  • Cook Time: 20 minutes
  • Category: Main
  • Method: Stir-Frying
  • Cuisine: Asian

Nutrition

  • Serving Size: 1 cup (200g)
  • Calories: 320
  • Sugar: 20g
  • Sodium: 560mg
  • Fat: 10g
  • Saturated Fat: 1.5g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 32g
  • Fiber: 2g
  • Protein: 28g
  • Cholesterol: 75mg