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Pineapple Chicken (Asian Style)

Pineapple Chicken (Asian Style)


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  • Author: Julia
  • Total Time: 30 minutes
  • Yield: Serves approximately 4 people 1x

Description

Pineapple Chicken (Asian Style) is a delightful stir-fry that brings together the sweetness of pineapple and the savory flavor of tender chicken. This dish is quick to prepare, making it ideal for busy weeknights or casual gatherings with friends and family. With vibrant colors and a mouthwatering sauce, this recipe not only rivals takeout but also provides a healthier, budget-friendly alternative. Whether served over fluffy rice or crispy noodles, Pineapple Chicken is sure to become a favorite in your home.


Ingredients

Scale
  • 2 chicken breasts
  • 3 tablespoons olive oil
  • 2 (8-ounce) cans pineapple tidbits (drained)
  • 1/2 red bell pepper
  • 1/2 medium onion
  • 3/4 cup pineapple juice
  • 3 tablespoons honey
  • 2 tablespoons soy sauce
  • 1 teaspoon rice vinegar
  • 1 teaspoon grated ginger
  • 2 cloves garlic
  • 1 tablespoon cornstarch

Instructions

  1. In a small bowl, whisk together the sauce ingredients until smooth.
  2. Chop the red bell pepper and onion into bite-sized pieces.
  3. Cut the chicken into 1-inch pieces; season with garlic powder and pepper before tossing in cornstarch.
  4. Heat 2 tablespoons of olive oil in a deep skillet over medium-high heat. Cook the chicken in batches until browned and cooked through.
  5. Add reserved pineapple to the skillet; cook for about one minute before stirring in chopped veggies.
  6. Once veggies are tender-crisp, return chicken to the pan and pour in the sauce. Allow it to bubble until thickened.
  7. Serve immediately over rice or noodles.
  • Prep Time: 15 minutes
  • Cook Time: 15 minutes
  • Category: Main
  • Method: Stir-frying
  • Cuisine: Asian

Nutrition

  • Serving Size: 1 cup (250g)
  • Calories: 320
  • Sugar: 18g
  • Sodium: 640mg
  • Fat: 10g
  • Saturated Fat: 1g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 38g
  • Fiber: 2g
  • Protein: 24g
  • Cholesterol: 70mg